#6weeksout

MOST RECENT

Happy hump day 💥
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6.5 more weeks to bring this package together.. been an #battle so far but I'm far from finished .
6.5 more weeks to get #shredded, courtesy of @ryan_reynolds_coaching & @chiseledprep .
6.5 more weeks until I'm all tanned up with @absolutetouchinc .
6.5 more weeks until I bring my best .
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@absolutetouchinc
@absolutetouchinc
@chiseledprep
@chiseledprep
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#6weeksout #roadstonationals #bikiniprep #absolutetouch #teamchiseled #bikiniathlete #bikini #bodybuilding #ifbb #cpa #proqualifier #humpday #booty #blue #glutes #bootybuilding #peach #aesthetics #instafit #fitfam #fitness #fitchick #victoria #yyj

You can’t get much done in life when you only work on days you feel good.. stay committed to what you set out to accomplish.. 📷@Dave_laus #fitover40 #bikinimasterstrainhard #womenwholift #6weeksout

Some days you are so pumped to go to the gym and some days you just want to nap in the leg press in between sets. 😴 Definitely wanted to nap between sets last night but I didn’t and I ended up having one of the best leg days! 👊🏻 Those days that are the hardest can be the best! Keep grinding towards your goals fam!

Someone woke up at 52.5kg this morning. Someone also hit the heaviest singles so far of this peak at the CORRECT RPE, 73kg and 112.5kg. 8’s for both squat and deadlift as confirmed by The Boss. Slipknot assisting on getting out of my own brain for deadlifts. Not shown here, back off triple deadlifts feeling not like shit for the first time in months 😭 now to eat some more food and go to work #squats #deadlifts #powerlifting #girlsthatpowerlift #bdfpa #6weeksout #shreddedbyscience #teamjudd

Using #eatsleeptrainrepeat method of my long idul fitri holiday (meaning off days not training clients). It really helps my body to change a lot since last week. I use my extra energy from having nice rest days to kill every workout every meals every cardio that @klown_lyfe gave me. Still shocked of how my body responds n I love how I look. Still have a lot of things to do to make it look sick on final day. Thanks to @klown_lyfe n @atshakitchen for giving me break days. U two r awesome 🤗🤗 #prep#compprepmode#holidaynotholiday#roadtoifbb#bikinicompetitor#figurecompetitor#6weeksout

I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before. But not this time. She is going down. I have the advantage because I know her well. She is the old me 🤫🔥❤️ #missingthisshape #comebackstronger #6weeksout

Tuesday🦁 #6WeeksOut

Day 1 Week 1 (Convy and OHP), doing triples at 70% for the next 6 weeks leading to my strength lifting comp.So far my body feels good with each lifts.Just need to focus more on rehab squats , trying to get some squats gains back.
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Convy Deadlift :
120kg (3x1) 70%

OHP :
60kg (3x1) 70%
#domdeads #domohp #DominicHumbly #bukiyanet #sabodeadliftshoes #6weeksout #strengthlifting

To be a champion I think you need to see the big picture, it’s not about winning and losing it’s about a hard days work and thriving on a challenge. Embracing the pain that you’ll experience and the end of a race and not being afraid.
ARM DAY W/ @aabersold ❤️ @kennywrightbodybuilding
@the_metal_connection
#fitnessjourney #fitness #abs #posing #posingpractice #bodybuilding #bodybuildingmotivation #6weeksout #nothingtobuttodoit

Commitment over emotion. Looking at past pictures from 3 weeks ago...
At this moment doing my one of 3 cardio sessions left I won’t lie I feel like I’m dying, I wanna go eat some ice cream and cookies, I’m emotional wreck because my body is trying to fight, but I tell you this life has thrown a lot of stuff at me and this thing right here has kept me alive. Find that passion, that dream and never let anyone tell you, you can’t. So when it gets hard keep pushing because that breakthrough could be in just a few weeks! #3daysout #6weeksout #mindovermatter #mentalstrength #bodybuilding #prep #peekweek

If you can take it. You can make it. #ThePursuit @shaneheugly @ruleoneproteins @musclecontest

“TheLordIsMyStrength” Psalm 28:7 💪🏼👆🏼

#RomanianDeadlifts for them #Hamstrings and 🍑 and conventional #Deadlifts for #Strength 💪🏼

#Posing #Practice sucks but it’s important for the #Mind #Muscle #Connection

Please don’t forget to follow @AgapeStrength and #AgapeStrength for updates and upcoming gear!!!🙏🏼
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#6WeeksOut #TransformationTuesday #BackDay #Hamstrings #Deadlift #Deadlifting #ContestPrep #ClassicPhysique #BodyBuilding #ChristianBodybuilding #ChristianBodybuilder #ChristianFitness #FaithAndFitness #DadBod #FitDad #Fitspo #FitFam #MenOfPlexus #Plexus #AgapeStrength #TeamAgapeStrength #MERICA 🇺🇸

I've come from not knowing wtf I'm doing, to not knowing wtf I'm doing... A little better. My posing was shite to start out with, and even though I still have a lot of work to do, I'm confident I'll get the work I need done before the #washingtonstate
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#alpha #aesthetic #beast #compete #dedication #diet #motivation #nopainnogains #progress #respect #6weeksout

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