#6weeksout

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Jeg er egentlig for klein for lange tekster på insta, men nå har dietten gått til hodet på meg, så jeg ville bare si at jeg er sååå takknemlig for alle meldinger og heiarop jeg får om dagen! Føler aldri jeg får takket dere nok, men det settes så stor pris på at så mange av dere gidder å ta seg tid til å skrive til meg. Spesielt nå som jeg er på underskudd og jeg blir mer og mer sliten for hver dag, så hjelper meldingene deres så ufattelig mye på motivasjonen. DERE ER GODE😭💘🙏🏽 #6weeksout

Fasted cardio face 🙃🙃🙃 #fastedcardio #6weeksout #rishapefitness www.rishapefitness.co.za

How many weeks until fall? Think A-boot it 😲
#6weeksout
#boots
#fall
#menswear
#mensboots
📸 @stylishmanmag

Bröstpass på @iw24gbg, riktigt bra tryck i kroppen idag 🙏😃 6veckor ut till första showen och nu är det bara pusha på riktigt hårt för att visa upp mitt bästa 👊 #6weeksout #tränahårthållkäft #ironworks #sleeve #mensphysique #bodybuilding #gymgrossisten #tyngreclassic #tyngreclassic6 #supersm2017 #sandefjordopen

Getting stronger by the day... Hit 135 on incline and was able to get 6 😎

If you don't know now you know ninjas!💯👊🏽👊🏽👊🏽👊🏽👊🏽 blessed #mytime #whatidobest #2slick #onlygettingbetter #backinaction #6weeksout #sept1st

What most people fail to understand is that to live like a king you must work like a slave.
#onmygrind #6weeksout #northamericans #nationals

Dagens samling med #teamfit2gether og fineste @anaveti.fit er gjennomført🌸 Drar hjem med mer motivasjon, nå skal poseringen terpes✨🙌🏻 #6weeksout #bikinifitness #sandefjordopen2017 #fitness

When it's almost game time! My whole mind set changes! It's time to get Platform Ready Once Again!! 😤 @rectangularprisma @peter_c_sales #6WeeksOut #StayStrong #DeadweightStrength

MOST RECENT

Killer shoulder day!! Posing felt a little better today once I realized that putting your right foot forward is not always best lol #fluffierontheright #hips #fluffygirlproblems #notdoneyet #npcgoals #npcbikini #6weeksout

515x2 525x1 535x2 thank you mason for the lift off and motivation to get my mind set right much appreciate it brotha.! 🤙🏼 thank you babe for the record. @masscervantes @zooculture @livehate_ @grillsosxe @_boosted_josh @gilbertliz23 @_wache_lifts @skull_smash_ammonia @dontony20 @wes_cruz88 #anahiemfitexpo #benchday #6weeksout #zooculture #515x2 #525x1 #535x2 #livehate #bulldogtraining #livehatelifestyle #livehatepowerlifting

*Ok this is probably gonna be the realist post I've ever done, warned might be long *

So today was one of those days. When nothing goes right. Seem to get annoyed with everything and makes everything get worse. Been up since 3 (I'm cranky) went to work, the gym, back to work and the gym again. If I closed my eyes for two second I would of fallen on my face doing cardio.
Some days are harder than most. Some days go so smooth and well other days are terrible. Left and right getting knocked down, but those are the days you really have to find the people who support what you're doing. Who reassure you why you're doing all you're doing.
Those people are how I honestly get through days like these. I can't say it's all just myself and focusing on the bigger picture. No sometimes we need help and I am thankful for always getting help 🙌🏻

When it's almost game time! My whole mind set changes! It's time to get Platform Ready Once Again!! 😤 @rectangularprisma @peter_c_sales #6WeeksOut #StayStrong #DeadweightStrength

If you don't know now you know ninjas!💯👊🏽👊🏽👊🏽👊🏽👊🏽 blessed #mytime #whatidobest #2slick #onlygettingbetter #backinaction #6weeksout #sept1st

Fasted cardio face 🙃🙃🙃 #fastedcardio #6weeksout #rishapefitness www.rishapefitness.co.za

That pump brought to by @mansports pump ✊ I'm in love! All days aren't easy, all days aren't hard, but ALL days are rewarding when you put that work in! 🤗🤗❤️🔥 #teamturner #npcfigure #northamericans #6weeksout #zerofucksgiven #progressnotperfection #mindovermatter #focused #tunnelvision #fccw #devoted4life @figurecompetitorsworldwide #lovetheprocess #memyselfandi

Great training day today got in all my sessions by 1pm people ask me all the time how do I manage my time so well being a parent, entrepreneur, and student. It's all about determination I'm determined to succeed in my goals and I mean all of them. Earning my IFBB Pro card, starting my gym one day, being a great mother, and earning my degrees. People make time for what they want and don't settle for less when they are truly passionate about what they strive to achieve. Anything is possible if you work for it!! Outfit
Shirt & jug cover @thejughugger use Devin for a discount site-wide
Shorts & shoes @nikesportswear

Last light sumo day! Excited for next weeks heavy pulls. More technique practice today. Some paused reps with 315lb. Focusing on keeping myself behind the bar as much as I can, mobility can still use some work( mainly hips). Also, did the usual paused front squats and tried to jump up to 245lbs which didn't go well haha first set of squats shown is with 225. '
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#powerlifting #program #sumodeadlift #deadlift #progress #dowork #frontsquat #stamford #cfs #6weeksout

Boulders. Long day. But got it in 👍. #6weeksout #tampa #yous🇮🇹

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