#6weeks

MOST RECENT

Tomorrow sees week 3 of our Baby Development Course. We will be recapping everything we have learnt about massage and introducing soothing strokes for the back.

Then once the babies are relaxed we will have some fun on our tummies.
My next Baby Development Course starts on Monday 15th October at Mothercare Torquay​ at 11.00am - 11.50am for more information please use the link in my bio

#totsplay #babydevelopment #babymassage #tummytime #meetingnewmums #6weeks #paignton #torquay #torbay #spendingtimewithyourbaby #gettingoutthehouse

Mornings with the bebe 💕 #6weeks

➖m’n kleine boefje • crime: stealing my heart ➖ 🖤 #vikdesouter #babyboy #6weeks #howtimeflies

My boys...#6weeks old ❤❤❤ #furbaby featuring too #staffy
@ca11um_85

🔥🔥JETTSPIRATIONAL🔥🔥 SHOUTOUT TO OUR AMAZING MANAGER RACHEL!
RACHEL HAS JUST COMPLETED HER OWN 6 WEEK CHALLENGE WITH SOME AMAZING RESULTS!
BODY SCANS
08/08/18 👉🏼 22/09/18
Weight:
46.1kg ➡️ 44.1kg (-2kg)

Skeletal Muscle Mass:
18.9kg ➡️ 20.7kg (+1.8kg)

Body Fat Mass:
11.3kg ➡️ 6.9kg (-4.4kg)

Body Fat Percentage:
24.6% ➡️ 15.8% (-8.8%) Visceral Fat:
Level 3 ➡️ Level 1

SUCH A MASSIVE RESULT FROM RACHEL! WE ARE SO PROUD OF ALL HER ACCOMPLISHMENTS OVER THE PAST FEW YEARS WITH US AND ITS FANTASTIC TO SEE HER WORK & TRAINING ETHIC PAYING OFF 🔥🔥🔥 KEEP UP THE HARD WORK & WE ARE SO PROUD OF YOU ❤️🖤❤️

5일째만에 운동을 센터에서 했더니 역시 틀려~
집에서하면 센터에서 하는것보단 너무 적게하니깐 아쉬웠는데 그래서 체지방 늘었을까봐 걱정했는데 다행히 아주 조금 줄었당~ㅋ
오늘은 3시간하고 아침에 별로 먹은게없어 얼굴이 퀭하네^^;;
이럴땐 썬구리가 짱!!
씻고 나오니 미친듯이 배고팠엉ㅠㅠ
샐러드 하나 사와서 미친듯이 먹었넹ㅋㅋ
그래두 기분은 조으당!!
#데일리 #데일리그램 #일상 #인스타그램 #동영상 #동영상그램 #셀스타그램 #운동 #운동하는여자 #6주째 #배고파 #daily #instagram #video #selfie #workout #diet #6weeks #starving

So Chris came to us @fitnatix_fitness and @david_brown_pt_ a little over 6 weeks ago and said that he wanted to be accountable to someone in the lead up to his wedding and wanted to get back in shape. -
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6 weeks later just look at the results he has achieved. Making sure he had a balanced diet plan along with a structured training routine he was able to shift 11.6lbs of body fat and managed to maintain as much muscle as possible. -
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During this period he worked away on numerous occasions, celebrated a mates 30th and had a 3 day stag do, however the goal was always in mind and the structure was changed to incorporate all of this. -
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Trust the process, remain focused and achieve the results. -
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Awesome work mate. Keep it up, all the best to you and your wife to be 👍🏼
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@christuson17 #dontcryinfrontofthelads #dontforgetyourlines
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#fitnatixfitness #gainz #shredded #6weeks #wedding #photography #transformation #accoutability #welldone #results #stayfocused #dietplan #trainingplan #personaltrainer #pt #gainz #heavyhitters #congratualtions #goodluck

Fantastic new group to join https://m.facebook.com/groups/1871907226236542. #pregnant #6weeks #baby #newborn #maternity #midwife #excited #newlife #advice #ultrasound #4dultrasound #newmum

Last chapter. Best chapter. Then whiskey 🥃 on the beach 🏖 till sun up. #gladiator #205 #6weeks #abigo

Well when you get to your desk and this gets sent to you.....it just makes sense. Some of her first smiles are hard to capture on camera but we got one!!! #smileybabies #babysmiles #6weeks

Emilie har også fått seg fødselsplakat fra @birthcanva 😍 som viser størrelsen i skala 1:1 når hun ble født ❤️ 🎀
#emilie #6weeks #6uker #fødselsplakat #samarbeid #samarbete #birthcanva
PS.med koden ELVA15 får du 15% rabatt på fødselsplakat hos @birthcanva ut morgendagen ☺️👌

Cuddles with my littlest and handsome man “Roman” 6 weeks already #roman #littleboy #babyboy #6weeks #love #son #motherson #motherofsix #motherofsixkids #mummy

🔈Heads Hiighhh!! Kill em with it now #showoff #tummytime #nowgotosleep #6weeks #novazaylieramos

Mommy's favorite lil princess💞👑🌼💎🎀 #pitbull #jezebel #babygirl #babypitbull #puppy #6weeks #loveatfirstsight

I knew I was a savage when they told me my landing destination is O-H-I-O! 🐶 #6weeks

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