#6weeks

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My ๐ŸŒ #6weeks

Giving a F*ck doesn't really go with my outfit ๐Ÿ˜Š
Train hard | Refeed | Repeat โ€ข ๐Ÿ”๐Ÿ‘Š๐Ÿผ
#MotivationMonday
#6Weeks ๐Ÿ’€
#ZeroFucks ๐Ÿค˜๐Ÿผ

La condiciรณn del dรญa...a seis semanas de mi prรณximo evento, tratando de ganar un poco mรกs , por ahora menos cardio y mรกs carbos ๐Ÿ’ƒ๐Ÿป #averquepasa #bikini #bikiniprep #6weeks #andguesswhat #fmff #npc #fitness #fitnessgirl #bestbody #bestbooty #beauty #fitnessmotivation #mexicanfitgirl #franciscoespin #grahamnutrition #jcgraham #jcgrahamequipment #scilabs #scilabsmexico #scilabsathlete

๐Ÿ’™ 6 weeks old today & Weighing a lumpy 10lb 5oz, which means mummy's allowed to drive again ๐Ÿ™Œ๐Ÿผ
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#postop #csection #baby #section #6weeks #6weekspostpartum #6weeksold #driveagain #freedom #mummy #mum #son #oliver #myboy #myworld #myeverything #love #cute #selfie #milestone #happy

Happy 6 weeks to this brand new Baby Burrito ๐ŸŒฏ โ˜บ๏ธ๐Ÿคฃ So sweet @michellebarthakur ur ๐Ÿ’“
(Download Baby Pics App to capture your weekly pics! Link in our bio ๐Ÿ‘‰ @BabyPicsApp ) #BabyPicsApp

Some Inversion Practice ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ
...my handstands were a little rough that day ๐Ÿ™ˆ but not every day can be your best day and the key is to try, try, try again... Eventually you get there. There are days I can get 10+ seconds, and then some days that even just 1 solid Mississippi feels like a triumph ๐Ÿ’ช๐Ÿ™๐ŸŽ‰ Just do that day's best. Not every day can be a PR. ...Please ignore my dog's fur on my socks ๐Ÿ˜น๐Ÿ™ˆ๐Ÿ™Š๐Ÿถ ๐Ÿ•
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๐ŸŽถ "Best Is Yet To Come" - LuvBug
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#ForearmStand #Crow #CrowPose #Handstand #Handstands #HandstandsEverywhereYogaFlow #DailyFlow #Flow #Yoga #Yogi #YogaLife #YogiLife #YogaEveryDay #YogaEveryDamnDay #YogaEverywhere #YogaPants #YogaChallenge #YogaInspiration #YogaPoses #Flexibility #Magnum #CBBF #CBBFNationals #CBBFNationals2017 #Nationals2017 #NationalChampion #BikiniPrep #ContestPrep #6Weeks #6WeeksOut

โœŒ๐Ÿป๐Ÿ˜Ž #6Weeks

NEW YouTube video just went live!
Click the link in my Bio!
I'm SUPER excited to be back on YouTube and to be back with a purpose!
I'm going to be doing a 6 Week Series and documenting it all for my channel!
I love sharing my knowledge, my silly side and my experience with you all!
โค๏ธ๐Ÿ’ฆ๐Ÿ‘™
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#SummerHereWeCome #6Weeks #aspiretoinspire #workoutmotivation #alliesarmy #ifICanYouCan #happyTuesday

MOST RECENT

Harper Marie #sweetgirl #6weeks

E foi assim que descobri que nunca mais seria a mesma, dia 28/07/2016 que descobrimos que uma nova vida surgia, uma nova esperanรงa!
Apรณs trรชs meses de um aborto espontรขneo de 10 semanas!
A felicidade veio junto@com todos os receios ๐Ÿ™ˆ
Fiz esse IG para compartilhar com vc o que se passou nessa minha gravidez de risco e como meu pequeno mudou minha vida e de meu marido ๐Ÿ˜

#gravidezderisco #maternidade #6semanas #primeiroultrassom #maternidade #maternando #mamaedodaniel #maedemenino #amormaior #gravidez #6weeks #ultrassom

โ˜€๏ธโ˜€๏ธ @pghednesford members! Check out my 6 week Beach or Bride programme. Registration open now, comment below to be emailed the further details form ๐Ÿ‘‡๐Ÿ‘‡
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#beachbody #6weeks #bikini #bride #bridetobe #fatloss #workouts #nutrition #personaltraining #pt #personaltrainer #hednesford #cannock #puregym #registernow #summer #sunshine #fit #fitness #health #mindbodyandgoals #mbgfitness

Throwback to a ratchet tuck in Taiwan๐Ÿ‡น๐Ÿ‡ผ Less than a month before China ๐Ÿ‡จ๐Ÿ‡ณ #Xian#6weeks#NSLIY

I forgot to post my before pictures from Sunday for the start of the Lauren Drain Summer Fit Challenge! #LaurenDrainFitChallenge @laurendrainfitness

Woke up this morning feeling like more of the puzzle pieces were being put together ๐Ÿ™Œ๐Ÿผ as I slowly creep into the final last weeks of prep, I couldn't be more blessed with how my body is changing! I work a full time job 730-5 and train immediately after work for 1.5 hours 6 days a week. There are times I just wanna sleep for days straight and eat nothing but donuts and milk ๐Ÿ˜… but we wouldn't be human if we all were going through prep and having cravings like this ๐Ÿ˜‚ not much longer and my time to walk on stage will be here. I can remember back in January my trainers came up to me one day and ask "would I be interested in doing an NPC bikini show", I immediately said "YES". It wasn't long after that they had gave me a meal plan and workout plan to follow to start prepping me for a show, 3 weeks went by and I was feeling great, motivated and excited to take on this journey. I felt like there were days I was non stop going from work, gym, cleaning house, balancing time for my husband and family, it was like I never slowed down. That's when January 17th I had a small incident that caused me to have a concussion. I took the rest of the week off to rest and recover, that following Monday I was on my way to work when I totaled my jeep. That's when I realized that God was telling me to slow down on life. A couple of months past and I honestly gave up on training for a show. It wasn't long before my husband could tell that it was time to get me back in the game and to fight for what I wanted and that was becoming an NPC competitor ๐Ÿ’ช๐Ÿผ so here we are today with the help of my amazing trainers @southernmuscleandfitness and my number 1 fan and supporter @pedigo11 I wouldn't be where I am today without you guys! So here's to #6weeks prior to my first show and I never would have imagined that I would have the honor to be representing #teambiddy @southernmuscleandfitness July 1st at @npcclashatthecapstone ๐Ÿ’ช๐Ÿผ these next few weeks are going to be long and hard, but I'm keeping my eye on the prize ๐Ÿ’ช๐Ÿผ๐Ÿ‘™โš”๏ธ๐Ÿฅ‡๐Ÿ† #npcbikini #npcbikinicompetitor #fitfam #fitgirl #fitness #stayfocus #strongwoman #fitnessfreak #fitspiration #gymlife #npcclashcapstone #fitness #motivation #glutes

Great 6am Krav Maga fitness challenge class ladies! Pushed through and kicked butt, I don't mind getting up early for all these motivated individuals:) #fitness #kravmaga #kravfit #maa #martialartsamerica #bootcamp #6weeks

Someone was starting to smile up at mommy this morning! #goodnesshowiloveher #mybailey #6weeks

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