#6weekchallenge

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Small wins! πŸ’ͺ🏼Lost a little over 4% body fat at @faster_fitness 6 week challenge. Took this post cheat meal- missed my carbs and 🍸 lol. Glad to be back with a little more discipline and with the help of intense sessions with @gmoneymoore10 @mraypt love y'all! β€’ this place is great β€’
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#fitness #maddietags #fatloss #journey #fasterfitness #ff #fitfam #lifestylechanges #cheatmeal #challenge #6weekchallenge #transformation #goals #abs

#TRANSFORMATIONTUESDAY πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ So incredibly proud of these women and all the women who took part in my 6 week challenge! Here are just a few transformations from over 50 women in the first challenge! Tomorrow, I'm opening registration for my next 6 week Kick-Ass Summer Challenge πŸŽ‰πŸŽ‰(and this will be my last challenge for summer). These journeys are incredible - not just physical transformations but big positive mental shifts as well.
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Registration will only be open for a limited time and it will be a small/intimate group with one-on-one coaching and massive accountability/motivation through the entire 6 week program.
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Also, over $1500 worth of prizes as well as a final CASH PRIZE! Details to join will be released soon so be on the lookout. Questions? DM me or comment below! If you know πŸ’―you want to join, you can start by getting the Kick-Ass Training Guide if you don't already have it.
πŸ‘‰πŸΌDaniellePascente.com/KATGπŸ‘ˆπŸΌ
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#KATG #KATcrew #transformation #summerchallenge #6weekchallenge #girlpower #strongwomen #strongmind #strongbody #soproud

My mind is convinced ... gym time πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #fitnessmotivation #fitmominthemaking #6weekchallenge #herbalifenutrition #herbalife

Body weight ⬆️ Body Fat ⬇️ 😏 #BikeOrBar #6WeekChallenge #FuckYourScale

We all know I'm fat.
Here's a better before and after.
Left is 4 weeks ago...
Right was yesterday.
#6weekchallenge
#week4
#lowcarb
#fatgirlonamission
#ketosis

Our Mums 6 Week Challenge has officially startedπŸŽ‰Amazing effort from these wonderful ladies tonight at their first bootcamp!
Flex on fleek though😏πŸ’ͺ #powerhousegymtsv #invest #riseandgrind #selflove #aesthetics #muscle #bodybuilding #inspiration #instafit #igfitness #fitspo #fitfam #believe #achieve #vision #love #motivation #fitnessmotivation #health #determination #fitnessmodel #bootcamp #6weekchallenge

Good morning!!!!!!!!! It's week 3 baby! Time to kick it in high gear for the next 3 weeks to get insane results! πŸ’ͺ🏻 #weighinwednesday #weightloss #bodytransformation #6weekchallenge

MOST RECENT

When it's break time but too early for lunch food cause we work too early πŸ˜•. At least it's diet approved lol. #tryingtobefit #tryingtoeatclean #lunch #6weekchallenge #leandownchallenge

Friday is my last day of my six week challenge! It's gone by fast and I've made so much progress in this short amount of time! Here my post workout breakfast, egg whites plus sweet potatoes, sfh recovery smoothie and water πŸ‘πŸ½#postworkout #6weekchallenge #naturallyglutenfree #sfhrecovery #celiacdisease #nalgene #sweetpotato #eggwhites #protein #proteinshake #veggies

Los adoro 😍😘😘😘😘😘 Grasias Por el empujon d hoy y esa cuerda 😍 manana sera otro DIA no termino la semana sin subirla. Grasias mi Chavo πŸ˜‰πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 we got this! @gosbud #enamoradadelavida #ombliguitodesemana #6weekchallenge #itfeelsgoodtobealive #lacamp #thecamptransformationcenter #igotthis #betterthanyesterday #guaraches #tocallitos

3hr workout! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 elite training w Johnny at 4am n 5,6 am w the one n only George. Thank u mi Chavo Por levantarte temprano y aguantar bara conmigo . Best morning ever! It feels so good to b surrounded by people who cares. Thank u God for putting every single one of them in my life. I still have a few people that been there this past 6 weeks mi Guaracha 😍 @mrsmartinez_julia carlita @cba.0414 y sin falta Mauricio @quetucree19 @mauii_i_am @fitness_spirit._ @gosbud #onlygodknowswhy #blessed #thecamptransformationcenter #lacamp #godisgoodallthetime #fitlife #gettingreadyformyforties #enjoyingeverymoment #guaraches #tocallitos #goodpeople #positivevibes #betterthanyesterday #itfeelsgoodtobealive #6weekchallenge #carebearcares #ombliguitodesemana #enamoradadelavida

Now in the 4th week of our 6 week bench challenge. I wanted to shout out @r8chelb86 who just hit a solid 170 lb bench single in training! She has been doing a great job sending me multiple angles of her bench training for review and has implemented our adjustments. She also sends very detailed check ins and is not afraid to ask questions. Way to get after it rachel! Can't wait to see what she puts up during our Max Test!
#6WeekChallenge #BigBenchas #BenchPress #OnlineCoaching

#Repost @r8chelb86 (@get_repost)
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Happy to have been recording this training session. 170lb #benchpress I haven't hit this in a while! #bodybypowerlifting #shelifts #juststrong #girlswhopowerlift

Getting it in before work πŸ’šπŸ’ͺ🏻 got goals I gotta meet !!! #herbalifenutrition #6weekchallenge #fitmominthemaking #herbalife

My mind is convinced ... gym time πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #fitnessmotivation #fitmominthemaking #6weekchallenge #herbalifenutrition #herbalife

#3 wk1:d3 A song with this lyric came on. Reminded me why I started. I'm tired of waiting for "the right time". The time to invest in yourself is now...stop making excuses and make a change.

#legday #bigbootygirls #thick #eliteedge #6weekchallenge #20lbchallenge #fitfam #strengthtraining #workout #bbg #cleaneating #nsv #humpday #wellnesswednesday #noexcuses

That smile says it all! That's what 32 classes in 42 days will do to you! #extremehappinessahead Congrats, Allison!!!!! #6weekchallenge #yogahabit #yogaforpeoplewhodontlikeyoga #notyourgrandmasyoga #bentyogafenton #bentyogabrighton

8 more pounds and I'm not going to be able to call myself 'Rolley Polley' anymore. #6WeekChallenge #189PoundsOfTwistedSteelAndSexAppeal

Good morning!!!!!!!!! It's week 3 baby! Time to kick it in high gear for the next 3 weeks to get insane results! πŸ’ͺ🏻 #weighinwednesday #weightloss #bodytransformation #6weekchallenge

Complete conditioningπŸ˜“!!! Drenched! Week 2 of challenge! #FitBit #FitLife #6AMCrew #6WeekChallenge #GetFit #Goals

How to finish a long day at work... workout till I feel like collapsing 😜 nowhere to hide when only 4 turn up for your session πŸ™ˆ topped off with hollowholds (plank for me) as a finisher πŸ”₯πŸ”₯
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#6weekchallenge #stronger #crossfit #crossfitdromana #mumswholift #postworkworkout #fitparamedic #healthymumma #healthyhabits

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