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#6ixsquad

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Extend your Friday night - or start your Saturday early! @toronto_hustle's @graydonstaples takes the line for the @bergen2017 #UCI Road World Championships Jr Men Road Race at 3:30 AM ET, and you can watch all of the action on live stream.
The course profile will be challenging, fitting of a world championship. Punchy climbs and a technical finishing circuit means positioning will be critical. Based on what we saw today with the U23 race, it could be a day for the break with a reduced bunch closing in fast to the line.
@cyclingcanadaofficial team is full of power with @charlesetiennechretien , @k_penno , @foleyonvelo, accompanying Graydo. Best of luck to all of these boys - Canada's top talent, and #nextgen of the sport! #6IXSQUAD #tilltheend #youngblood #bergen2017 #racetocelebrate
https://www.youtube.com/watch?v=DsR_GuIDO_U

Rode the breakaway all day with @nsimm22 for a @toronto_hustle 1-2 win this weekend! #6ixsquad

Got thru the whole road race season without riping a single kit... Then CX came 😂
Kindding, it wasn't CX fault, i just got a little carried away at the Pan AM's BMX pump track before midweek cx 😅 #NotaBMXproYet #roadiesondirt #cxlikeaboss #cxiscoming #6ixsquad 📸@a.barson

Can't wait to make more of these faces this weekend with the #6ixsquad as we head to Devens, MA for USAU Regionals! #the6ix #devensgrill #steaktips

I'm not sure what to do with my hands... Track season is pretty much over, time to hit the roads and find some mountains! #6ixsquad #torontohustle #ferdaboys [@kboorsma took this pic 🙋]

Best school field trip I've ever been on! #vo2max #6IXSQUAD #uofguelph

Incredibly proud of @kboorsma 's victory today! It's all coming together! @toronto_hustle
#Repost @toronto_hustle (@get_repost)
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Our climber @kboorsma wins the Whistler Grandfondo with a two man sprint after holding off a 4 man chase! Boom! 💥#6ixsquad #tilltheend #soproud

They asked for a scenic place in Redlands to shoot the documentary featuring @toronto_hustle ...we suggested Prospect Park. Good choice? With three stages in the books, @redlandsclassic has been full of surprises. @antonvarabei takes a moment to reflect w @losslesscreative #6IXSQUAD #tiltheend #HOLDFAST#

Heading into September you can catch me on the bike every (taco) Tuesday at 6:45 and **NEW** Saturday mornings at 10:45! Let's get sweaty friends! 📷: @dave_laus
#6ixsquad #toronto #spin #6ixcycle #findyour6ixside

MOST RECENT

Extend your Friday night - or start your Saturday early! @toronto_hustle's @graydonstaples takes the line for the @bergen2017 #UCI Road World Championships Jr Men Road Race at 3:30 AM ET, and you can watch all of the action on live stream.
The course profile will be challenging, fitting of a world championship. Punchy climbs and a technical finishing circuit means positioning will be critical. Based on what we saw today with the U23 race, it could be a day for the break with a reduced bunch closing in fast to the line.
@cyclingcanadaofficial team is full of power with @charlesetiennechretien , @k_penno , @foleyonvelo, accompanying Graydo. Best of luck to all of these boys - Canada's top talent, and #nextgen of the sport! #6IXSQUAD #tilltheend #youngblood #bergen2017 #racetocelebrate
https://www.youtube.com/watch?v=DsR_GuIDO_U

Can't wait to make more of these faces this weekend with the #6ixsquad as we head to Devens, MA for USAU Regionals! #the6ix #devensgrill #steaktips

Racing in the heart of the city helps shape our collective consciousness around 21st century sport, and what cycling means to an active and engaged local community. It exposes the sport to new and curious audiences, and strengthens an important connection with our #neighbourhoods.
The #Ossington #Criterium takes place in one of Toronto’s most vibrant and eclectic neighbourhoods. Historically, Ossington’s legacy is one of industry – the strip dotted with tire shops, hardware stores and kitchen cabinet outlets. However, more recently, an influx of bars, restaurants and boutiques has transformed the stretch of South Ossington between Queen and Dundas into Toronto’s best three blocks for drinking and dining. The prominent location of the event, and strategic partnership with the local @ossingtonbia brought thousands of fans out to the course, pressed against the barriers lining the main street.
Cycling in North America needs more of this – curated events that provide something for families, local businesses and racers – while reflecting the growing diversity of our sport.

I sat down with @soigneurs to discuss the state of cycling, and provide a bit more insight into HOLDFAST Episode 3:
https://soigneur.nl/people-en/toronto-hustle-hold-fast-ep-iii/?lang=en #6IXSQUAD #tilltheend #ridewithus

No streetcar tracks to worry about in our studio! All you need to focus on is getting stronger. 🤘
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Catch JULIE, J-DEEZY, “The Boss” this week:
THU 6:45pm (#TBT)
FRI 7:00am
SUN 9:45am (Spin Church🙏)
TUE 7:00am
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#6ixcycle #youcanspinwithus #6ixsquad #blogto #toronto #the6ix #torontofitness #groupfitness

Got thru the whole road race season without riping a single kit... Then CX came 😂
Kindding, it wasn't CX fault, i just got a little carried away at the Pan AM's BMX pump track before midweek cx 😅 #NotaBMXproYet #roadiesondirt #cxlikeaboss #cxiscoming #6ixsquad 📸@a.barson

Your Canadian National Jr TT Champion takes on the world at 2017 UCI Road World Championships - The challenging 21.1 km course features technical turns, 600 m of cobbles, and a 1.5 km climb that exceeds 9%. @graydonstaples rolls down the start ramp at 6:59 AM Eastern Time and you can watch him pour it all into the pedals here: https://www.youtube.com/watch?v=MdiZp-XHuXI

#6IXSQUAD #tilltheend #bergen2017 #racetocelebrate

@toronto_hustle's @graydonstaples has spent the week in #Norway preparing for #bergen2017. Training and recon is done - tomorrow he races for #Canada. Always humble, always modest - but Graydon's TT is fierce and we can't wait to watch him perform. #6IXSQUAD #tilltheend #ridewithus

Monday motivation (coming at ya just a little bit early). Come hustle with me this week: * MONDAY - 6:45 PM
* THURSDAY - 7:00 AM (90s)
* SUNDAY - 12:00 PM
#pedalwithpurpose #6ixcycle #6ixsquad #spin
#Toronto #queenwest

THIS ☝️☝️keeps my soul alive!! .
#Repost @6ix_cycle
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Have you wanted to try spin but felt afraid you wouldn't know what to do? Welcome to #6ixCycle SPINtroduction, starting Saturday, September 30, 2017 at 1:30pm, $10 drop in. You can register online starting TODAY.
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SPINtroduction is open to everyone—even if you consider yourself a “seasoned pro” and just want a tuneup.
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This 45 minute class will be broken up into two parts: 15 minutes of bike setup and 6IX Cycle spin class “basics", followed by a 30 minute ride. It's a great way to test the waters without diving in head first!
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#spinclass #spinning #bestself #fitnessmotivation #findyour6ixside #6ixsquad #the6ix #toronto #sundayfunday #fitness #goals #girlboss

Have you wanted to try spin but felt afraid you wouldn't know what to do? Welcome to #6ixCycle SPINtroduction, starting Saturday, September 30, 2017 at 1:30pm, $10 drop in. You can register online starting TODAY.
__
SPINtroduction is open to everyone—even if you consider yourself a “seasoned pro” and just want a tuneup.
__
This 45 minute class will be broken up into two parts: 15 minutes of bike setup and 6IX Cycle spin class “basics", followed by a 30 minute ride. It's a great way to test the waters without diving in head first!
__
#spinclass #spin101 #bestself #fitnessmotivation #findyour6ixside #6ixsquad #spintroduction

HBD @tdfsunshine!!! Calculating engineer Mon-Fri, Benoit becomes a #savage on the weekends. He races w passion and aggression, whether he's riding the break for 100km+, attacking the field, or lighting up the sprint for the win - he's done it all in 2017. The consummate #teammate, this guy embodies what @toronto_hustle is all about - a mentor to the guys, and a friend of the cycling #community - we love you Benoit and wish you the best on your bday! #6IXSQUAD #tilltheend #ridewithus #ferda

Hey #6IXSquad, we want to hear from you! Do you want more 9:30am classes during the week? How about an 8:15am weekday class? Let us know in the comments or DM us!
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#6ixcycle #westqueenwest #torontowestend #spinclass [📸 our good friend @dave_laus]

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