#6for6

MOST RECENT

This just week one. We just getting oiled up! #WeaponX #6For6 #GangShit #Gang3x #WeStillRunTheYard #DefendingChamps

R.I.P Leonard Parks-Hampton #6for6

Can’t believe this kid @killin_kilos_ took home 6 medals at USAW Youth Nationals u11/u13 31kg. Throwing it back to 1 month ago now that we have pictures πŸ₯ˆπŸ₯ˆπŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯‰ @boxtribe_weightlifting @armorcrossfit @mark_roberts2512 @liftinglife @usa_weightlifting @florida_weightlifting @nike #boxtribeweightlifting #armorcrossfit #usaw #oly #floridagirl #c&;j #cleanandjerk #focus #6for6 #olympiclifting #nike #nyc2018 #jordanavery #clean #jerk

Stasera ti porto via con me...io e te a sfrecciare tra l aria come 2 frecce che puntano il proprio obiettivo...
#rpdr6 #sber6 #r6memes #r6#r6s #tr6 #teamnr6 #er6 #watchyour6 #r66 #number6 #r698 #yzfr6 #yamahar6 #r6r #wegotyour6 #questfor6 #6for6 #semester6 #honor6 #r6 #yamahar1r6bikes #year6 #r6siege

Video highlights of @kieran_lifts 6for6 performance at the @blackandredopen. Kieran hit PRs across the board to confirm qualification to the American Open Series.

#6for6 #pr #collectingkilos #weightlifting #snatch #cleanandjerk #chfp #chfpweightlifting #usaw #usaweightlifting #nikeweightlifting #athleteps
#Repost @kieran_lifts
・・・
@blackandredopen meet recap.
Weighing 91.4 kilos
Snatches:
89βœ…
92βœ…(2 kilo pr)
95βœ…(5 k PR)
Clean and jerks:
118βœ…
121βœ…
124βœ…(3 k PR)
Goal for this comp was to get a 213 total, i got a 9 k Pr 219 total πŸ‘πŸ‘πŸ‘
This entire cycle has been amazing and I’ve made some serious improvements, and it wasn’t until a month out that I had registered for the comp and was focused on competing. So I’m excited to see how I did wen I start a cycle with a competition already in mind.
Thanks to all my @chfpweightlifting coaches and teammates for helping and kicking ass with me. @kvdor u da real MVP πŸ˜©πŸ‘πŸ˜©πŸ‘

Video highlights of @cjdoyle09 's PR performance at the @blackandredopen on Saturday. Catherine was a perfect 6for6 with best lifts of 51kg [snatch] and 63kg [clean and jerk]. #6for6 #pr #collectingkilos #weightlifting #snatch #cleanandjerk #chfp #chfpweightlifting #usaw #usaweightlifting #nikeweightlifting #athleteps

//you first πŸ˜’// #spam4spam (you first) #recent4recent (you first) #like4like (you first) #tbh4tbh (you first) #12for12 (you first) #6for6 (you first) #rate4rate (you first #likeforlike (you first) #c4c #comment4comment (you first) #comment emojies for #R4R #commentforcomment (you first #tbh #rate #2for2 (you first) //be patient ❀✊πŸ’ͺ and remember (you first). 😚😎

Terrific performances by our squad at the @blackandredopen today highlighted by the 6/6 PR performances by @cjdoyle09 and @kieran_lifts, both of whom qualified for the American Open Series. In all, the squad picked up 9 competition PRs. And a huge thanks to @kvdor for leading the meet support staff. And as always, we appreciate @blackandredbb for hosting another great meet.
#6for6 #pr #collectingkilos #weightlifting #chfp #chfpweightlifting #usaw #usaweightlifting #nikeweightlifting #athleteps

I’m just out here on my own , I’m just tryna set the tone ... 🀬 we just keep workin ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-#6for6 #NwO #6side🍁 ⁢𓅓

2nd comp back and boy was is a good one.
.
I can finally say I've gone 6 for 6! ( it's only taken me nearly 3 years )
.
3 PBs in the bag.
Snatch // C+J // Total.
.
70kg / 73kg / 75kg
83kg / 88kg / 92kg
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Since coming back from injury I've gone up a weight class, had nearly 10 months off and have worked damn hard to build back the numbers.
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In all honesty I didn't want to do this competition as I just felt that it was too much for me and my confidence had just gone.
But I showed up and turned up and couldn't be happier with the result.
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I couldn't have done any of this without @keithmorgan154 & @_ambersheppard_ .
@crystalpalaceweightlifting πŸ“Έ @hmmfriend .
#crystalpalaceweightlifting #crystalpalace #wit #witfitness #whateverittakes #training #squat #squats #fitness #coach #coaching #bwl #weightlifting #britishweightlifting #personaltrainer #snatch #cleanandjerk #weightlifter #weights #fitspo #crossfit #strongnotskinny #thickthighssavelives #doitforkeith #comeback #strength #strengthtraining #competition #hwpo #6for6

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