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#619training

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Great day for some lifting competition #619training #hiddentemplegames

6️⃣πŸ’ͺ 1st place in our first Team Crossfit Competition at @riseofthesouth big thanks to @5starnutritionwarnerrobins for supplying our fuel for the journey! Also thank you to the staff and volunteers of @cfboro the service and judging was awesome! Stay tuned for what's next! πŸ’ͺ6️⃣ #riseofthesouth #619training #crossfitboro

2017 is about to be a good year #metime #focused #619TRAINING #fitness #goals

If y'all are looking for a GREAT workout, check out #619training & join their Boot Camp!They've gotta be good to get me motivated on a cold & windy day like today! πŸ’ͺπŸΌπŸƒπŸ½β€β™€οΈπŸ˜… Plus I was reunited with my long lost bestfriend from 15 years agoπŸ€—

Supporting my love today! Anyone in the 478 area who wants to change their lifestyles for the better go check out @619training ‼️ keep grinding baby @jdadkison #letsgo #619training #619merch

#619training checking in! Sprints at an incline 30 seconds on 30 seconds off for 2.5 miles.
Y'all I'm weird but I always do cardio in like 3 jackets so I can sweat more lol

"Nice fanny pack bro" I seriously am so stoked for this summer and what God is gonna do with all of us together. @619training #619training #gains

Bootcamp with tire flips, lunges, frog jumps and jogging a mile. Not bad for a Saturday morning! #iwantitALL #LEHGO #motiv8r #619training

MOST RECENT

Without self-discipline, success is impossible, period. πŸ†. @harleyashlyn @i_am_l.a.w πŸ“Έβž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. #619training #ryourogue #fitcouple #fitteam #training #quitworkingoutandstarttraining #rogue #handstands #discipline #dontquit #crossfit #fitspiration #mygurlfriendisstrongerthenyou #athletes #nikemetcon #nike #ownit #yourbodyisatemple #UNTLD #wod

6️⃣πŸ’ͺ 1st place in our first Team Crossfit Competition at @riseofthesouth big thanks to @5starnutritionwarnerrobins for supplying our fuel for the journey! Also thank you to the staff and volunteers of @cfboro the service and judging was awesome! Stay tuned for what's next! πŸ’ͺ6️⃣ #riseofthesouth #619training #crossfitboro

@hairbyk.cole is killing her first month with me, she comes in every morning before work and stays motivated inside and outside the gym, she's locked in and motivated! KEEP IT UP GIRL πŸ’ͺ🏼 proud of you! #motivated #619training #focused #fit #fitness #training #goals #fitspiration #keepgoing #stayhungry

A little late night Sunday motivation! #NikeOver50 + #619training run club coming soon! Comment or message if you would like to join!

6:30 class knows what hard work is, they're committed to the grind! #stayfocused #amrap #yourbodyisatemple #619training #fitness #pt #619fam

We had @5starnutritionwarnerrobins in the house tonight for 6:30pm class! These guys really know what they're talking about when it comes to getting you the right supplements to get you to your goals quicker, huge thank you to our brothers over there. Stop by there location next to chipotle in Warner Robins and get a 25% discount by saying you are with @619training. Hope everyone had a great and healthy Monday! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼😎 #5starnutrition #619training #goals #supplements #thebest #ownit #dontquit #stayfocused #staymotivated #stayinspired #fitspiration

CALLING ALL ATHLETES!!!!
our new vertimax has arrived, VertiMax creates cutting edge training tools to provide athletes training advantages no one else can. Don’t just be the beast, let us help you develop your full athletic potential and put you or your team in a position to dominate and win. #vertimax #football #baseball #basketball #soccer #sports #619training #resistancetraining #beastmode #letsgo #athletes

My 6:30 pm class got after it tonight
5k Meter Row
200 Wall Balls
Mile run
#family #619training #fitfam #pusheachother #beabetterYOU #FITNESS #TRAINING #WALLBALLS

Man to say I'm proud of @carterjbridges is an understatement, his change from when he first started to now is crazy, to be this dedicated in the gym during your summer break is awesome, this is carters last month with me and man it's been a fun journey, ready to see where life takes you man, your a smart kid, keep up the hard work brother! πŸ’ͺπŸΌπŸ‹πŸΌ #619training #workhorse #fitness #training #gym #summertime #yourbodyisatemple #6πŸ’ͺ🏼 #hardwork #traininsane #pushyourself #beabetterYOU

Working hard on getting form and mobility right! Be a better YOU everyday! πŸ‹πŸΌπŸ‹πŸΌπŸ’ͺ🏼 #olympiclifts #training #comptraining #bethebestyou #goals #fitness #strength #nikemetconsclub #bearkomplex #fitaid #619training #destinationsports #dontquit #stayfocused

6:19 fidget spinners for sale $8 a piece πŸ’ͺ🏼 help raise money for our newest project 😎 #fidgetspinner #619 #619training #fitness beabetterYOU

Come join the 619FAMILY! πŸ’ͺ🏼 first time is FREE!!! 😎 #619training #fitnessfam #thefitnessway

πŸ’ͺ🏼6️⃣ #fitness #619fam #619training #Traininsane #letsgo #focused

HTG 3 on the way for @619training
We need athletes from all across GA at the next one πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈ

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