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#619training

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If y'all are looking for a GREAT workout, check out #619training & join their Boot Camp!They've gotta be good to get me motivated on a cold & windy day like today! πŸ’ͺπŸΌπŸƒπŸ½β€β™€οΈπŸ˜… Plus I was reunited with my long lost bestfriend from 15 years agoπŸ€—

Supporting my love today! Anyone in the 478 area who wants to change their lifestyles for the better go check out @619training ‼️ keep grinding baby @jdadkison #letsgo #619training #619merch

2017 is about to be a good year #metime #focused #619TRAINING #fitness #goals

"Nice fanny pack bro" I seriously am so stoked for this summer and what God is gonna do with all of us together. @619training #619training #gains

#619training checking in! Sprints at an incline 30 seconds on 30 seconds off for 2.5 miles.
Y'all I'm weird but I always do cardio in like 3 jackets so I can sweat more lol

Great day for Jeep pull with my man by my side ❀πŸ’ͺ🏼#619training #hiddentemplegames

Thank you to Mayor Toms for coming to speak to us today and @619training for letting me be a part of their event! #WarnerRobins #Community #HiddenTempleGames #619Training πŸ’ͺ🏽

Man words can't even explain how thankful me and Jared Adkison are for all of the support we're getting, we love each and every one of y'all, like my boy said, ALL GLORY TO GOD πŸ€™πŸΌπŸ™πŸΌ #stayhumble #619TRAINING

MOST RECENT

Come join us and get started on your private training today! Contact me or @jdadkison and let's get you started on your goals πŸ† #goals #startingtime #nevertoolate #traininsane #betteryourself #dobetter #stayactive #tomorrowisanewday #619Training #team619

Without self-discipline, success is impossible, period. πŸ†. @harleyashlyn @i_am_l.a.w πŸ“Έβž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–. #619training #ryourogue #fitcouple #fitteam #training #quitworkingoutandstarttraining #rogue #handstands #discipline #dontquit #crossfit #fitspiration #mygurlfriendisstrongerthenyou #athletes #nikemetcon #nike #ownit #yourbodyisatemple #UNTLD #wod

6️⃣πŸ’ͺ 1st place in our first Team Crossfit Competition at @riseofthesouth big thanks to @5starnutritionwarnerrobins for supplying our fuel for the journey! Also thank you to the staff and volunteers of @cfboro the service and judging was awesome! Stay tuned for what's next! πŸ’ͺ6️⃣ #riseofthesouth #619training #crossfitboro

@hairbyk.cole is killing her first month with me, she comes in every morning before work and stays motivated inside and outside the gym, she's locked in and motivated! KEEP IT UP GIRL πŸ’ͺ🏼 proud of you! #motivated #619training #focused #fit #fitness #training #goals #fitspiration #keepgoing #stayhungry

A little late night Sunday motivation! #NikeOver50 + #619training run club coming soon! Comment or message if you would like to join!

6:30 class knows what hard work is, they're committed to the grind! #stayfocused #amrap #yourbodyisatemple #619training #fitness #pt #619fam

We had @5starnutritionwarnerrobins in the house tonight for 6:30pm class! These guys really know what they're talking about when it comes to getting you the right supplements to get you to your goals quicker, huge thank you to our brothers over there. Stop by there location next to chipotle in Warner Robins and get a 25% discount by saying you are with @619training. Hope everyone had a great and healthy Monday! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼😎 #5starnutrition #619training #goals #supplements #thebest #ownit #dontquit #stayfocused #staymotivated #stayinspired #fitspiration

CALLING ALL ATHLETES!!!!
our new vertimax has arrived, VertiMax creates cutting edge training tools to provide athletes training advantages no one else can. Don’t just be the beast, let us help you develop your full athletic potential and put you or your team in a position to dominate and win. #vertimax #football #baseball #basketball #soccer #sports #619training #resistancetraining #beastmode #letsgo #athletes

My 6:30 pm class got after it tonight
5k Meter Row
200 Wall Balls
Mile run
#family #619training #fitfam #pusheachother #beabetterYOU #FITNESS #TRAINING #WALLBALLS

Working hard on getting form and mobility right! Be a better YOU everyday! πŸ‹πŸΌπŸ‹πŸΌπŸ’ͺ🏼 #olympiclifts #training #comptraining #bethebestyou #goals #fitness #strength #nikemetconsclub #bearkomplex #fitaid #619training #destinationsports #dontquit #stayfocused

6:19 fidget spinners for sale $8 a piece πŸ’ͺ🏼 help raise money for our newest project 😎 #fidgetspinner #619 #619training #fitness beabetterYOU

Come join the 619FAMILY! πŸ’ͺ🏼 first time is FREE!!! 😎 #619training #fitnessfam #thefitnessway

πŸ’ͺ🏼6️⃣ #fitness #619fam #619training #Traininsane #letsgo #focused

HTG 3 on the way for @619training
We need athletes from all across GA at the next one πŸ’ͺπŸΌπŸ‹πŸΌβ€β™€οΈ

So excited I got to support you babe at your 3RD HIDDEN TEMPLE GAMES! I am so proud of everything you have accomplished and can't wait to see what else you will accomplish in the future. I will always be here to support your dreams❀️ #proudgirlfriend #HTG #619training

Truly blessed at where I am in life, getting to wake up early every morning to help others reach there goals, and to be a mentor to the people who know my story also all while training to reach my personal goals, life is awesome right now. #allglorytogod☝🏼 #fitnessmotivation #blessed #lovewhatido #fitspiration #619family #619training #gym #HIIT #goals #wereachgoals #PR's #settingstandards

SUMMER BODY CAMP is going great πŸ’ͺ🏼 full of some hard working people πŸ’ͺ🏼! #pushyourself #traininsane #yourbodyisatemple #healthy #fit #fitspiration #619training #letsgo #dontwait

SUMMER BODY CAMP is going great πŸ’ͺ🏼 full of some hard working people πŸ’ͺ🏼! #pushyourself #traininsane #yourbodyisatemple #healthy #fit #fitspiration #619training #letsgo #dontwait

Just wanna shout out Matt Collins and We Care Heating and Air for always supporting the community and believing in Jared Adkison and myself, 619 training appreciates all of the support, keep up the hard and great work y'all do! Thanks for selecting one of our sponsorship packages and donating a thermostat to raffle off, YOU DONT WANNA MISS THIS HTG!!! #lookforthepinkmonstertruck #support #changingthestandards #WeCareHeatingAndAir #619training #fitness

Me and @jdadkison both joined our teams tonight for competition day! You already know work got put in tonight! πŸ’ͺ🏼 #619family #619training #619team #gymnastics #gym #training #fitness #fitspiration #hardwork #truetoself #yourbodyisatemple #traininsane #goals #wereachgoals

Me and @jdadkison both joined our teams tonight for competition day! You already know work got put in tonight! πŸ’ͺ🏼 #619family #619training #619team #gymnastics #gym #training #fitness #fitspiration #hardwork #truetoself #yourbodyisatemple #traininsane #goals #wereachgoals

6:30 summer body bootcamp is growing everyday, don't talk about becoming healthy, get off the couch and come join the 619family! FIRST TIME IS FREE! Tag your friends! πŸ’ͺ🏼 #619training #619 #yourbodyisatemple #training #gym #fitness #gymnast #goals #fitspiration #family #healthy #traininsane #worktowardsyourgoals #donttalkaboutitbeaboutit #healthylife #beabetterYOU

VETERANS HIGH SCHOOL varsity pitcher @_hunterrrvvv__ putting in work today! πŸ’ͺ🏼 #baseballtraining #pitcher #varsity #gym #training #619training #work #fitness #fitspiration

It's not too late to start our 8 week summer body program, go online to www.619.training or D.M. Us to get started on your fitness goals! #teamwork #motivated #619training #startyourjourneyNOW #beabetteryou #fitspiration #fitness #training #gym

It's not too late to start our 8 week summer body program, go online to www.619.training or D.M. Us to get started on your fitness goals! #teamwork #motivated #619training #startyourjourneyNOW #beabetteryou #fitspiration #fitness #training #gym

It was awesome watching guys I've been looking up too and watching on tv, and seeing all the hard work being put in action right in front of me, y'all did awesome today πŸ’ͺ🏼 @nohlsen @bsmit13 #motivation #bemorehuman #atlanticregional #traininsaneorremainthesame #619training #fitspiration #crossfitgames #roadtotheganes

6:30pm class was NON-STOP today, come join us MON-FRI, first time is on the house πŸ˜ŽπŸ€Έβ€β™‚οΈπŸ’ͺ🏼 #619training #fitness #gym #gymnastics #training #fitspiration #weights #lifting #cardio #rowing #turf #yourbodyisatemple

Shoutout to my family for coming to class tonight and putting in some work πŸ‡ΊπŸ‡ΈπŸ’ͺ🏼 #fitfam #fitnessmotivation #619training #fitspiration #kidfit #kidswholift #work #lift #gym #wallballs #concept2 #letsgo #happymemorialday

MURPH challenge complete πŸ’ͺπŸΌπŸ‡ΊπŸ‡Έ -1 mile run
-100 pull ups
-200 push-ups
-300 squats
-1 mile run (With a 20lb weight vest on) πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 : In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. πŸ‡ΊπŸ‡Έ #murpchallenge #murph #dead #619training #fitnessmotivation #fitspiration #freedom #america #

Good service at church this morning πŸ™πŸΌπŸ˜‡ the "I'm from the six" shirts are now in, D.M. Me to get yours! πŸ’ͺ🏼 #hopechurch #619training #fitnessmotivation #imfromthesix #LETSGO

Colorways:
-olive green/white
-black/white

"πŸ–β˜οΈ Squad " #619training #BeBeast #BeGreat #motivation

No class tonight, we are going out of town to pick new equipment up, everyone have a safe and fun weekend πŸ’ͺπŸΌπŸ™πŸΌ #619training #619family

Had a great time training the D1 football players and spending time with this cutie @harleyashlyn πŸ˜‡ them boys put that work in today πŸ’ͺ🏼πŸ’ͺ🏼🏊🏊🌊 #fitspiration #fitnessmotivation #619training #football #d1 @tylermabry1 @jbook_8 @91reasons_

Sneak peek πŸ’ͺ🏼😎 #619training #fitspiration #gym #training #imfromthe6T

πŸ’ͺ🏼😎6️⃣ #619training ##fit #lift #gym #fitness #fitspiration #letsgo #rainorshinewegrind

Just put that WORK in @kinetix_bonaire after running a little under a 5k in this beautiful weather β˜”οΈβ˜”οΈπŸ’ͺ🏼πŸ’ͺ🏼 #5k #work #gym #health #healthy #weightvest #619training #fitness #fitspiration

Just put that WORK in @kinetix_bonaire after running a little under a 5k in this beautiful weather β˜”οΈβ˜”οΈπŸ’ͺ🏼πŸ’ͺ🏼 #5k #work #gym #health #healthy #weightvest #619training #fitness #fitspiration

Rain β˜”οΈ didn't stop us from putting in that work outside, GET UP AND GET MOVING EVERYDAY be a better you! #fitness #training #619training #stayactive #stayhealthy #motivated #motivation #fitspiration #gym #gymnast #letsgo

Rainey days are fun at "THE 6" #groupworkouts #fitness #training #619training #gym #rain

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