#60daytransformationchallenge

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Food shopping with my little nugget 😀👑 #60daytransformationchallenge #Day1 #mealprepsunday

A well deserved feast with my lady celebrating her completing the #60daytransformationchallenge. Proud of you babe

And she squats #195

#tangamestrong #squatsonsquats #sexystrong

Heartbeat banging in my ears and pulse so strong my neck is twitching... 1st workout complete 💪😅 @lrtransformations #60daytransformationchallenge #searchingfortheloveofexercisingagain #winningattitude #day1postworkout #water

Spin/bounce/ abs was a workout loved it.. Good job tonight girls so proud of you. #fbc #workouts #60daytransformationchallenge last day to register for the challenge.

Me After this mornings cardio sesh! Seriously! But feeling full of energy today! Hope you all have a great day! #60DAYS #60daytransformationchallenge #cardiocat #love

Today is DAY 1 of my #60daytransformationchallenge ! Everybody should join me.This is the time to get that dream body you've ALWAYS wanted. My goals are to clear up acne and lose unwanted FAT! If you want to join me and have a little #competition DM me!
I will be posting on my insta story EVERYDAY with meals I'm eating and parts of my workouts!

Another #goal in the books!!!! Got my #mile down to 7min 46secs been pushing to get that mile under 8 min for a while now and I finally did it 😁#unstoppable #letmebeyourinspiration #nothingcanstopme #drive #discipline #determination #motivation #crushinggoals

MOST RECENT

Today is DAY 1 of my #60daytransformationchallenge ! Everybody should join me.This is the time to get that dream body you've ALWAYS wanted. My goals are to clear up acne and lose unwanted FAT! If you want to join me and have a little #competition DM me!
I will be posting on my insta story EVERYDAY with meals I'm eating and parts of my workouts!

Day 19 cardio power resistance. My son did his jumping jacks on the jumperoo!😆
#insanityworkout #60daytransformationchallenge #fittofat #fitnessgirl #comeonyallletsgooooo #shaunt #workitout #fatneedstoburn

#Day7
回台中吃媽媽煮的飯雖然幸福
但媽媽的餵食有養豬的傾向
為了吃的像豬,但不變豬
所以
擋一下

吸油丸:顧名思義
小肚丸:擋澱粉
綠茶:加速代謝,瘦肚子
ESTERA:照顧女性賀爾蒙
#60DayTransformationChallenge
#60天腰瘦7cm生死戰

It's bittersweet that the #nutrishoptempe 60day transformation challenge came to an end for me! However, I'm super duper thrilled for my progress. I went from 33% body fat down to 25%. It's been 6 years since I was in the twenties. I'm so stoke for this summer, I'm not stopping until I get down to 160, & 20% BF .😬✨ #nutrishoptempe #60daytransformationchallenge #azfitgirl #accountable #leaningout #fitchick #fitnessjourney #motivation #bjj #grrrl #muaythai #roadto160 #sponsoredathlete #grrrlstrong #grrrlpower #azfitfam #girlswholift #gymlife #girlswithmuscles #gymismytherapy #challengeyourself #justdoit #lululemon #fitnessjourney2017 #scriptedfitness

我們一群好朋友做了競賽約定
設個日期
挑選一項2017年的To Do List
一起✔️ 2017年To Do List
我的是:
60天內挑戰人生腰最瘦的新高度
📌腰再瘦7公分
📌S號

#60DayTransformationChallenge
#60天腰瘦7cm生死戰

It's been a great day!!!! I'm feeling great!!!! Working hard and loving life!!!! I ran my #mile in 7:46 the goal was to be under 8min and my #abs are starting to show. #60daytransformationchallenge #hcfo #hardcorefitnessorlando #crushinggoals #motivation #comfortableinmyskin #workflow #determination #drive #discipline #girlswholift #strongisbeautiful #youcandoanything #mindset #goals #letmebeyourinspiration

Another #goal in the books!!!! Got my #mile down to 7min 46secs been pushing to get that mile under 8 min for a while now and I finally did it 😁#unstoppable #letmebeyourinspiration #nothingcanstopme #drive #discipline #determination #motivation #crushinggoals

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