Have you noticed a lot of people that are into fitness eat Chipotle a lot??? I will tell you why: First, it is in fact, DELICIOUS. But also, it is considerably low in calories for the volume of food you are getting. This is something you should always be looking for when choosing food from out or at home. The higher the volume of food, the more full you will feel and the less HANGRY you will be😂 when you are trying to lose weight. If you track macronutrients as well, you can build a bowl to essentially match the macros you need. Most restaurants have a nutrition table on their website that you can use to calculate the calories and macros of your specific order. Use this, and don’t be afraid to eat from out! BECAUSE (Pro Tip) our body doesn’t know where the food comes from.