#5shift

2253 posts

TOP POSTS

Nice Mediterranean salad after volunteering at the adoption center.
#salad #21DSD #realfood #5shift #becksprime

I'm back! Recharged and recommitted to #AltShift Starting day 3 with bacon, kale, and scallops. #5shift #lowcarb #highfat #tasty

Tonight's #5shift dinner! Portobello sausage stuffed mushrooms and roasted asparagus! Thank you #altshift

I respect the roads,worship the nature and move on. #prospeed #redbull #rx135 #5shift #naturelove

When you pack leftover ribs for lunch and remember to bring this necessary tool 🙌 #planner #ribs #floss #itslikeabarbequeatmydesk #5shift

Latergram! Last nights amazing dinner: goat cheese bacon wrapped chicken breast (skin on) sided with sautéed spinach and mushrooms. #dinner #homechef #altshiftdiet #5shift #lowcarb

Buffalo Chicken Quiche. We may be Buffalo-ing all the things lately. Leftover rotisserie chicken mixed with wing sauce, green onions, spinach, red pepper, cheese if you like and eggs. #altshift #5shift

Super fun and fat filled snack! Mini bell peppered stuffed with a mixture of cream cheese, bacon, green onions, and black pepper. Used about 1/4 cup cream cheese, 4 slices cooked bacon, 4 green onions, pinch of salt and big pinch of pepper. Enough for approximately 15 mini peppers. Mix well, slit peppers, remove seeds, use a butter knife to stuff the peppers and bake at 400 for about 15 minutes! #altshift #5shift #stuffedpeppers #yummy

MOST RECENT

Getting back on track from our staycation & cheat day. I was so bloated last night 😵😝seriously had a food baby 😳#itwasworthit 🤣early breakfast today, did a mini fast aka skipped lunch, drank a ton of water and electrolytes & ate a healthy fat packed dinner. I'm feeling better already 👍🏻now I'm starting another 13-16 hour fast depending on how I feel, then low carbing it til Friday where we're back to our paleo #altshift as usual #blahblahblah I know 😏😉 #intermittentfasting #weliketomixitup #gettingbackontrack #fasting #5shift #circadianrhythm #intuitiveeating #detox #immunityboost

When the Marriott has your back 👌🥓🥚 and you become a romantic food photographer 😂
#morningeyes #bae #eggs #paleo #primal #altshift #altshiftdiet #5shift #keto #ketogenic #hflc #lchf #highfat #lowcarb #travel #healthyoself #romance

"Sweet" 🥜🍦🍫for #NYGPicADay 😍😋sugar free, of course 🤤this is my hubs' fave: HWC, PB2 & dark chocolate chips. He calls it "PB Delight" 😂I added a few cashews in mine 👌🏻😁• @alilmorenaughtyyogagirl
#picaday #photochallenge #ketotreat #keto #somethingsweet #myview #yum #dessert #altshift #5shift #sugarfree

Thought I would throw one food pic in amongst all the puppy pictures. 😂😂. Hamburger Steak from @paleofoodiekitchen book #onepotpaleo. This is one of our favorites!
#hamburgersteak #yonderwayfarm #21DSD #grassfed #dinner #5shift

Smoked Pork Shoulder 🤤🐷🤤🐷🤤🐷oh ma gosh soooooo good. Goes perfect with roasted broccoli 😋
#traeger #traegergrills #traegergrilling #traegering #foodporn #smokedmeat #keto #ketodiet #ketogenic #fatfueled #eatfatgetthin #altshift #5shift

Not sure what to choose when out at a restaurant?
A charcuterie board is one of the most delicious and 5 Shift friendly options out there! Most Italian restaurants should have this on the menu.

#allthemeats #5shift

Fried chicken, puréed cauliflower with garlic and all the Kerrygold butter, and a Caesar salad with @tessemaes 🙌
#glutenfree #grainfree #eatrealfood #altshift #altshiftdiet #5shift #keto #ketogenic #hflc #lchf #highfat #lowcarb #nom #friedchicken #health #wellness #nourish #thrive #healthyoself #fuel #foodisfuel

I'm supposed to switch to low fat/carbs today but I was craving a veggie pizza omelette and its just not the same with egg whites 😜😆#altshift #5shift #flavorgod #veggiepizzaomelette #fatfueled #keto #imsupposedtocarbuptoday

It's soooo hard to find something to eat when I'm out 🙄. People make up BS excuses to go off track lol. "May I please have the bacon and fried egg burger, medium rare with no bun... no fries please but can you just put it on a bed of greens or lettuce?"
Was that so hard! You should care more about your health than being too embarrassed to eat healthy.

"How I end my day" for #NYGPicADay excuse the shitty pic, I'm pooped 😴Anyway, watching Ferris Bueller with my fam & eating a Keto Mug Cake with Peanut Butter & chocolate chips 😋🍫🥜☕️🎂
Join in, it's a fun way for us to connect as an IG community on a more personal level, annnnd document the little things in our lives through daily pictures.

@alilmorenaughtyyogagirl
#picaday #photochallenge #keto #ketodiet #ketotreat #chocolateaddict #howiendmyday #familymovietime #ferrisbueller #paleoketo #altshift #5shift

Fueling up before I go get some adorable puppies from the shelter today. Watch my stories to see more about the puppies!
Fried egg from @yonderwayfarmer , @mulayssausage breakfast sausage and sautéed onions, peppers, and spinach in @tinstarfoods #brownbutter with Diner Blend @balancedbites #bbspices.
#breakfast #morningfuel #yonderwayfarm #21DSD #mulaysausage #eattheyolks #5shift

#latergram of our smoked Italian sausages & veggies we made yesterday ... and ... ate for leftovers tonight 🤤😋so good! The veggies were amazing. Perfect crispy texture with the smoky flavor. The best ever 🥇🏆#keto #smokedmeat #traeger #traegering #lowcarbdiet #altshift #5shift #ketodiet

Super clean and simple meal post holiday...ginger and turmeric rubbed pork tenderloin with my purple Asian slaw.
It's crazy how getting a little off track is so much more evident when you know what good gut health feels like! Clean food and bone broth should get me back to 100% in a day or two 🙏🤗.

Most Popular Instagram Hashtags