🍁 Happy Thanksgiving!! 🍁
On our last day of Planksgiving we give thanks for the woman behind all that is awesome at Exhale. 💕 💕Crystal💕, who leads and inspires, from near and far, has “so much to be grateful for. After a year of traveling, I am especially grateful for the feeling of home. For the comfort of being surrounded by people I love and adore. And for movement - moving on a bike, or flowing through planks...the gift of health, energy, vitality, and the freedom & support to flow through life.” Our final plank is 5 minutes and will feel amazing after a weekend spent eating and drinking and laughing and loving with friends and family.
#planksgiving #5minuteplank #thankfulforcrystal #whobuiltexhale #andthisamazingpilatesfamily #belliesandheartsarefulltoday #💕