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#5minmile

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Reposting this because it was one of my proudest days. The day I hit my 5min mile! I need to get back to this #5minmile #goals #proudday

34 seconds off of yesterday's run!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ๐Ÿ๐Ÿ #fitnessrocks #nike #5minmile

Go @detroitsully! Your hard work makes us proud to call you ours. #nicebuns #GSD #sweatyhugs #5minmile

10 mile run icing๐Ÿ˜–๐Ÿ˜ฉ๐Ÿ˜ฐ๐Ÿ˜#ouch #5minmile

There is a joy in running, even if there may be torture within it. #8milerun #5minmile #longruns

Commit.. Engage.. Repeat! #5MinMile #NeverSettle #JustDoIt

Aaron received the coveted Warren Jr. High 5 min mile shirt today! He joins the ranks of his brother and sister! 5:56....I think I have 3 runners in the family ๐Ÿ˜Š #5minmile

WOW WOW WOW ๐Ÿ†First Place!!! New personal record for the mile..... 5 MINUTES FLAT!!!. ...You're a Beast @elias_torres1 absolutely amazing๐Ÿ’ช๐Ÿ‘ฃโค #5minmile

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I am so proud of my love @_lifebylo, she ran 2 miles with me today! This world is full of possibilities! So dream big and strive for that dream each and every day! When times get tough remind yourself of why you started! You are the strongest part of this equation!

#running #love #dreams #workhard #passion #5minmile #strength #happiness #inspiration

@orangetheory fitness. Even if your conditioned this place will push you to your max. While wearing a heart monitor your doing a HIIT workout for 55 minutes of fast treadmills, row, weights, tabata, push ups and trx. Pushed myself to a 5 min/mile run which felt unreal and like I was gonna fall off the machine!! #burnouts #hiit #orangetheoryfitness #raisingthebar #spartanracetraining #cardioandstrength #5minmile #clothesstink

One step closer to a 5 min mile! You will always face difficult situations in life. Never back down and even though you may fail push yourself to do your best and learn from those failures!
#neverbackdown #5minmile #running #runninglife #hydration #failureisnotanoption

Training day 1 was freaking hard. My pace was totally undisciplined, and by the end I was hanging on for dear life.
Lessons learned- I hate the arm sock for my phone. I should start smart and finish strong. This old grey mare just ain't what she used to be #running #utahrunner #couchtoawesome #5minmile #compete #outofshape

Go @detroitsully! Your hard work makes us proud to call you ours. #nicebuns #GSD #sweatyhugs #5minmile

5 sec too slow this time. Maybe I'll be in the fives again by the end of the week. #5minmile #fitness #nike #run #runner

Proper chuffed with my time yesterday. Showing off just a little....#bearfitness #speed #running #westminstermile @vitalityrun #health #summer #onemile #5minmile

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