#5miles

MOST RECENT

Evening run done!
I so very nearly didn’t go out. I made the bed in the spare room where I’d already gotten my running gear out but was so tempted to throw on PJs. Got myself out of the house before I could properly give in. It’s cold and dark and wet, but it’s not going to get any better for the next 4 months or so, so just had to buckle down. So pleased I did as I felt really good and did 5 miles around the town. Compression sleeves for the win! And being a @tikiboofitness mermaid helped 🧜🏼‍♀️
#run #running #runlikeagirl #girlswhorun #thisgirlcan #thisgirlcanrun #workout #runningworkout #marathon #marathontraining #blackpoolmarathon #blackpoolmarathon2019 #tikiboo #zeropoint #compressionsleeves #strava #splits #nightrunning #training #5miles #5milerun

Decided 2run2 the gym and back 2day not the least of the crazy decisions I make when it comes 2 exercise. Thank goddess I rolled out some 😱💀🔫😩 #tempotuesday #runworkoutrun #5miles #chillyrun #crossfitworkout #didit 😜

#5miles #8kms #running before day shift on Wednesday 🏃‍♀️👟🏃‍♀️👟
Quite cold to #run outside, but I feel so fresh and proud of myself.
Hopefully be stable today plz 🙏🙏🙏
#workingout #fitness #fit #jogging #marathon #exercise #workout #cardio #runner #운동 #조깅 #달리기 #유산소 #공복유산소 #공복운동 #런데이 #마라톤 #아침운동 #러닝

Adventures in Shawnee Mission Park! Didn’t get pictures of the animals but we saw 3 deer 🦌, a coyote, a blue heron, a chipmunk 🐿 and a wood pecker and other sweet birbs. 🐦 .
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#naturephotography #hiking #naturetrails #adventure #5miles

Easy (annoyingly) almost 5 miles tonight. It was pretty cold but I had made the mistake of sitting on the sofa with the blanket when I got in from work beforehand!! No pictures taken en route so here's a cute one of our dog Taffy instead!
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#firstmarathon #londonmarathon #marathon #marathon2019 #vlm2019 #marathontraining #runchat #run #runuk #ukrunchat #running #runoftheday #runrunrun #thisgirlcan #moremiles #garmin #garminforerunner235 #haylingisland #hampshire #brooks #easyrun #5miles #mizunoparadox #chorkie #dogsofinstagram #taffy

Day 7/8 rest day and then an easy 5 or so.
#dailyrun #maratontraining #running #runrunrun #run #fitness #roadrunner #5miles

Hey there...red face = cardio day.
30 minutes on the elliptical, 5 minutes on the rowing machine, and 10 minutes on the stationary bike, that had me going hard for 30 seconds and resting a minute.

I am running 5 miles Thursday morning and it will be about 22 degrees outside. I am trying to remember this warm feeling right here and will be listening to "Somewhere Over the Rainbow" by Israel Kamakawiwo'ole and dreaming of running in warmer weather.

That's me!!! Happy Tuesday!!! #running #5mile #5miles #5milerun #runningmom #coldweatherrunning #coldweatherrunner #coldrun #cardioday #dreamingofwarmerweather #ellptical #rowingmachine #stationarybike #redfaced #redface #gymenthusiast #gymrat #fitmom #fitlife #thanksgivingrun #babyitscoldoutside #thatsme #happytuesday

WHAT A BUM RUN !!! It was cold with an icy wind and we were meant to be tackling a hill we both tend to avoid. Half a mile before that a nutcase in a pickup truck decides to ruin our run by taunting us by ‘pretending’ to mow us over and then passing us again a couple of times drivin like a lunatic and tooting his horn. After stopping to call the police I sure as heck didn’t feel like tackling the hill much. But we did - @therunningmusician made a much better job of it than me but hey it was still part of a 5 miler - not the most pleasant of runs that’s for sure. .
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#tacklinghills #runmummyrun #rmrkit #runningbuddies #lovetotun #weirdrun #5miles #toughrun #runningcommunity

just over #5miles hills today and some HAIRY CONDITIONS seriously cold and breezy but do you know what im hairier! (well on my head) bring it elements there's sod all i haven't dealt with in life yet. no ipod either just pure grind 👉🏻 #run #runner #running #instarunners #runnersofinstagram

#84yearsyoung #veteran #walk #5miles every AM and 2-3 miles every afternoon and has Not missed a day in #5years #noexcuses #takenodaysoff #theman #barry #keepinspiring

I am the worst at telling apart skirts lol THE WORST. God help us. Hopefully this guide helps you us all too lol.

Showing some love back to @ladyinkboutique GO FOLLOW HER AND CHECK OUT HER POSH CLOSET AND SHARE!! Sharing is caring!!!! 🤗

🔥🏃🏽‍♂️💨Just kilt this ish, moment of clarity! #mixtapeweezy #runmorrezrun #running #breakthrough #5miles

Tempo Tuesday!!..Turn up the tunes and run your heart out!!🏃‍♀️💜 5 miles getting them in before work!! .
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#temporuns #5miles #stillsmiling #runwithheart #turnupthetunes #playitloud #trendmillrunningtoday #wegotsnowandice #goofygirlalways🙃

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