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#5kaday

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Pictured: A rare moment of "flying"* mid-race *Not pictured: Summer break flying on by #itsaugustalready #5Kaday #keepingitonthestraightaways

Here’s the #5KaDay dance 🤣 listen 9A-3P for the keyword text it to 71007 and @funkylarry could be calling you @4:20p to hook ya up with 5K #wefixmoneydotcom #rp @thebassman102

I've been spending more time taking photos than with running lately. 🤓
#📷: @tekirim
#ISTANBULKOSUKUVVETLERI
#SEENONMYRUN
#TIMEOFF
#5KADAY

This could be you if you win that #5KADay!! Text the keyword from 9am-3pm for your chance at the cash! 💸 #MaddHattaMorningShow

today was run streak day 1800! A very boring treadmill run after beer and pizza 🤣

#nodaysoff #runstreakfreak #runstreak #5kaday #runeveryday

So tonight was either shopping or workout 🤔very tough choice after a long day .... but the workout won and I feel so much better after 😇 #fitness #5kaday

#day323 #runstreak #5kaday Tuesday Morning Speed Session with @fuller.chantelle Caz and first-timer super speedy Sam.

Day 6 #blbl5kaday done! Foggy as you like!
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We're now £45 off £2000! Who's going to help tip it over? Donation link in bio. One more run left tomorrow for @lgbtpridecymru THANK YOU all for your support and generous donations #fundraising #charity #brookyln #5kaday

#Repost @runviews (@get_repost)
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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."💕
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Happy Monday!!⚡️I love this quote because it can be applied to anything in life, not just running or fitness goals. Choose to focus your energy on the things you CAN change and continue moving forward one step at a time.✊🏻 ******************************************************
Also, just TWO more days left of the #5kaday Challenge—whoa!😳 I have loved this challenge and the extra daily motivation to get out and move! Does anyone have any other challenges that you would recommend!? I’ll be signing up for more races soon but would love another goal to tackle on the side🙃 #runviews #5kaday

MOST RECENT

My runs are when i clear my head of all the junk. Where i let go and run. Work has me so jacked up right now that i can’t even run. I’m letting it rob me of peace and of sure-footing. I can’t seem to get clarity in the ways i used to. It’s wearing me out! I spent my entire run trying to organize my thoughts and i don’t know if it did any good. #5kaday #nikeplus #running

The weekend has not started out well but at least I got a solo 5 mile run in before the storms. 89/150 miles for the final month of #oldguyrunningbigfoot and #challengeville #tworightfeet #queencityrunningclub #marathoncoach #5kaday #150milespermonthin2017 #strava #garminconnect

DAY 327 #5kmaday
Slow night run in the highly reflective Newtons. Hard to go slow in these babies.
#newton#newtonrunning#newtonrunningau#newtonium#4lugs#5lugs#thesearegoodshoes

Day 18 of 30 of 5km a day for MOVEmber complete - fuelled by last night’s Indian takeaway and @hendricksgin

#day327 #runstreak #5kaday quick run before Mount Gambier #xmaspageant #christmastree #chalk

5k a Day Month of Thankfulness: Day 17. As I was whining that I didn't want to run today because it was too cold, it struck me how lucky I am that I live in a world where going out into the cold is only a minor inconvenience. There are millions of people in the world who don't know where they're going to sleep tonight, or where their next meal will come from. For them, the cold can be a matter of life and death. We are all fortunate beyond measure to live lives warm and safe, protected from the elements. If you want to do something to give back, check online for shelters near you holding coat and blanket drives this winter.

⛅️ #sunsetrun ⛅️ Wasn’t feeling great today. But was able to get myself together to get in a quick #5k before it got pitch dark.
#runnergirl #runnersofinstagram #5kaday #allmilesaregoodmiles #bbggirl #bbgcommunity #bbgdenver #bbgcolorado

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