#5k

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Meet the Maniac (@tlind): After being diagnosed with diabetes and high blood pressure, Tara stood at 5’3” and weighed 286 lbs. She knew she needed to make a change so Tara signed up for Rugged Maniac and began walking every day. Tara ran her first Rugged Maniac in 2015. She finished the course, but not every obstacle. With a change in her diet, gastric bypass, and exercise, those walks turned into runs and with blood, sweat and tears, she lost over 150 lbs! In 2016, Tara ran her second Rugged Maniac, and conquered the obstacles that beat her the year before. She created a running group, and completed her first marathon! She continues to improve her health and hopes to inspire others to do the same!

Definitely something that we all should keep in mind! It's all really just about finishing what you start. My hope is that someone sees my page and decides not to give up 🙏❤
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Pic by @debbs_sofi
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Tag #MonitortheBeat for a chance to be featured!

A behind the scenes clips of when I directed and shot a scene out of Birdman for my directing class at @loyolamarymount 🎥 I have always been infatuated with long shots which is why I wanted to challenge myself with this piece and go for the 5 minute scene in one single take. The full video is posted on the @droneproshots Vimeo page 👌🏼 Special thanks to everyone that helped me out that day. #filmstudent #loyolamarymount #lmu #schooloffilmandtelevision #redepic #redcamera #5K #Mövi #freeflysystems #readyrig #gimbal #oneshot #onetake #directingclass #director #cinematographer #directorofphotography #behindthescenes #cameramayhem

Repost @gbackstrom

How did I go from overweight non-runner to 11x Boston qualifier?
👉🏼Identity & values drive behavior. If you want to make a change, you have to change the vision of who you think you are 🏃‍♀️💨 the story that you tell yourself ABOUT yourself is EVERYTHING. If you tell yourself, "I can't do that. I'm too slow. It's not in the cards for me" ... that is exactly what will happen. On the flip side: if you tell yourself "I CAN improve. I will work hard. I will achieve my goals" then you will become unstoppable. It all started with a mental change. People are very afraid of big dreamers. You will get rocks thrown at your goals. You must intrinsically believe in yourself and your abilities. Seek out others who also believe in you!! Sometimes you have to believe in someone else's belief in you first! This is why I love coaching. I was lucky enough to have a coach who believed in me and soon I believed in myself! Now I pay it forward. I see this transformation occur & then athletes become unstoppable 🏃🏼🏃‍♀️coaching is SO. So. Much more than a training plan.

@pugclip - Courtesy of @hyperpiperpug - Piper VS Dandelion. Score: Piper 1 Dandelion 0 #pugs #pugworld

#5k THANKYOU TO ALL OUR FRIENDS AND FANS FOR YOUR LOVE & SUPPPORT. AND most OF ALL SPECIAL BIG Thanks go to our PUG SUPERMODELS FEATURED ON our @smilingpugs & @pugclip gallery. *******************************************
#pugclip #pugclips #smilingpugs #smilingpugstv #pugslovers #pugsofinstagram #pugs #pug #ilovemypug #teampug #パグ #carlino #mops #carlin #mop #ปั๊ก #pugvideos #pugvideo #funnyvideos #funny #funnyvideo #9gag #9gags - #regrann

Run for a Cure 💛 #5k #endchildhoodcancer

O #tbt é recente, vem diretamente do último domingo, New Balance Run Series 15k Rio. Um dia memorável pra mim. Mais uma alegria trazida pela #corridaderua . Mas não pense que veio de graça ou que foi fácil. Foi preciso muito treino, muito suor, dedicação e empenho.
Já estou me preparando para outros desafios. A meta inicial é melhorar nos 5k e 10k 🏃⚡️⚡️⚡️🏅. Acredito que ainda tenho a evoluir. Bons treinos galera 😃😃😃
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#correndopelorio #correrecompartilhar #runners_brazil #boltrunners #runpicturesbr #runitfast #lifestyle #euatleta #eucorronoquintal #justdoit #runhappy #findyourstrong #betterforit #ifeverybodyran #borntorun #nrc #nrcrio #boracorrerrj #run #runner #instarunners #workout #training #10k #5k #endurance

MOST RECENT

Olá belíssimas
Chama as amigas pra participar do sorteio, tá chegando o dia👏👏👏👏...a foto oficial com as regrinhas estão aqui no ig😘😘😘😘.

➰ KEEP THE CHANGE ➰

This is a virtual representation of me keeping Mr Tesho's change 😂😂😂😂 By the way, if you need some good laugh tonight, then the #5KBae and #keepthechange is just perfect. Chaii my Ibadan people @zuriellespot I hail thee oooo 😂😂😂😂 Details of this Look is up on the blog, do check it out, who knows you might just be the next one to get a #5k (5000 Naira) In your account 😉 .
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#larateshola #boxparkdubai #uae #UrbanPixelsDXB #vinatge #white #style #ootd #wiw #wce #influencer #fashion #diy #live #love #laugh #instadaily #instagood #inspiration #igers #dxb #dubai #fblogger #blogger #instatravel

#Repost @esenmusic
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ELA’nın "Senindir Hayat" Albümünün çıkış şarkısı "Çığlıklarım Ruhumda"nın müzik videosu Türkiye'de bir ilk olarak Youtube kanalımız üzerinden 5K çözünürlükte yayına girecek...
@elarockband
#5k
#ela #senindirhayat #esenmüzik #müzik #rock #metal #sound #alternatif #newsound #heavymetal #rocknroll
@ilkaynisancionline @turkaynisanci @cagrihalacoglu #SevanAmiroğlu

Wilson Lee Interiors & HER Boutique is excited to be participating with the LOVE for Lelia team and we want to invite all our friends, family and colleagues to join us. It is easy to register, takes place on a Saturday morning, is family friendly and most importantly, it is for a wonderful cause.⠀

Please seriously consider walking or running with us! We would LOVE to have you on the team! @askccf
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#ASKwalk #askrva #loveforlelia #fundraiser #5k #5kRVA #RunRVA #thediamond #familyfestival #rvafestivals #charity #joinateam #run #walk #donate #fightcancer #fightcancerwithkindness #wilsonleeinteriors #rvaliving #childhoodcancerawareness #celebrate #honor #remember #askccf #interiordesign #dogood #serveothers #praybig

Este Domingo 2 de Abril !!Merida esta de colores 5k 2017!!!🏃🐶🎨🎉📣🏁 Una carrera distinta llena de color y alegria, donde puedes ir con toda tu familia!! Incluyendo a tu mascota.🐶🐶🐱🐱 Tendremos asistencia veterinaria gracias a @mascotassalud durante el recorrido y mucha hidratación para que ellos también disfriten.
#ponlecoloratuvida
#ponlecoloratuvida #dcdistritocomercial #running #5k #color #merida #sc #tachira #merida #venezuela #merida #barinas #valencia #barquisimeto #caracas #maracaibo #meridaestadecolores5k2017 #DC #correcontumascota

@dceventos1406
Puntos de venta - AVILA BURGER (c.c rodeo plaza) - LOS PERICOS (c.c pie de monte)
Transferencia
Banco exterior
Cuenta corriente
Distrito comercial publicidad d.c c.a
J-29881245-1
0115-0113-30-1001260543

Correo:
dcdistritocomercial@gmail.com (Enviar confirmación)
2da pre-venta
Bs.7000

Can't believe I have completed week 6 but that was a good run! Bring week 7 on!! #5k #5krunner #run #runners #running #fitness #weightloss #weightlossjourney #5ktraining

I've signed up to do the race for life in June!
#cancerresearch #raceforlife #5k #standuptocancer

#5Kbabe #KeepTheChangeBae
Have you had Chinese from @yinyang_express Quality Chinese and noodles with seafood sauce &chopsticks .... for less than #5k
I had the noodles without the Chinese rice, half pack of the normal size(normal size is pretty large &I wouldn't finish it ) .... the sauce was pretty good and filing with seafood .... you should it .... all for #lessthan5k ...in a serene environment with pretty &colorful sofa.
You can also order it you want 🤗
If you've tried it how was it 😊, if you've not go ahead and try it.
#KeepTheChangeBae #5KBae #Foodpicture #foodpost #chinese #noodles #seafood #restaurant #fooddelivery #eatout #no

ELA’nın "Senindir Hayat" Albümünün çıkış şarkısı "Çığlıklarım Ruhumda"nın müzik videosu Türkiye'de bir ilk olarak Youtube kanalımız üzerinden 5K çözünürlükte yayına girecek...
@elarockband
#5k
#ela #senindirhayat #esenmüzik #müzik #rock #metal #sound #alternatif #newsound #heavymetal #rocknroll
@ilkaynisancionline @turkaynisanci @cagrihalacoglu #SevanAmiroğlu @subutayyitgin
@esenmuzik

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