#5amClub

MOST RECENT

Nada melhor para a mente e para a alma do que começar o dia com meditação. #miraclemorning #5amclub #vidaleve #mentepositiva #corpoemente

••• You guys! I just found out that I am SO CLOSE to my double promotion this month!!! $1300 bonus plus a pay raise!! Average $5-800 a month 😱😱😱 All in just 3 short months! I have the most amazing team! I don’t post this to brag but to show how real this business is. This business is allowing me to pay off debt, and has allowed me to book my plane ticket home for Christmas ☺️ If you’ve been on the fence about joining me now is the time! Who doesn’t want extra cash for the holidays?!?
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#workfromhome #bossbabe #boss #hustle #grind #motivation #inspire #getit #5amclub

Even with the pain and tightness from Fri pt. I forced myself to get out for the sun rise. Persistence will prevail. #5amclub #miraclemorning #changeforthebetter #ruckrun

Dreams become reality if you keep going 🔥

Estar entre os melhores, trabalhar até que os melhores do mundo sejam seus parceiros, focar na referência, e que suas referências possam ser grandes aliadas, favorecendo a troca de energia, de estímulos, palavras e vibrações ... Ah as vibrações... Ao lado desses dois gigantes visionários não tem como não ficar incrivelmente vibrante.
Obrigada São Paulo por me trazer sempre maravilhosos momentos, obrigada meu grande amigo e parceiro @jamesolaya, nem se eu tivesse outra vida seria possível emanar todo meu amor e gratidão a você e obrigada maravilhoso @mbiaggi pela receptividade maravilhosa, você e toda sua equipe são incríveis.
E para 2019, novos voos e novos projetos ... .
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#micropigmentacao #pmu #sobrancelhas #sobrancelhasperfeitas #makeup #universodamaquiagem #conexaobhsa #saopaulo #5amclub #alinefraga #emoreendedorismo #maquiagem #amieabrasil #osmelhoresdomundo

#SoulfulSunday #Facts
When your only enemy is your inner me, I promise you won’t have energy to be a competitive person. It’s me vs. me all day everyday. That’s my only competition.
#DontWishWork
#MindsetShift #Expansion #Focus #GoalDigger

Não é entre você e os outros. É entre você e sua consciência; você e Deus!
#5amclub #omilagredamanhã #thetahealing #accessconsciousness

5am. #5amclub

Don’t worry about failures.
Worry about the chances and opportunities you miss when you don’t even try.
When you learn to embrace and accept failure as a key part of success, amazing things happen! So go fail at something today.. ✨

It's Self Care Sunday again!
Tip: Try having a Goddess Bath... You can add what you like, but I added coconut milk, rose salts, himalayan salts, rose petals and crystals. 🌹✨

Happy Sunday!!!! #enjoyyourday

Everyday you must grind it out one way or another. It maybe Sunday but I’m up at 5 and getting in a ride in before I start the day.
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#5amclub #fitness #fitbessjourney #mymasibike #cycling #sundayfunday #riseandgrind #wakeup #atx #texas #ridewithme

FOR MONDAY:
Class List for Monday, October 22, 2018:
5:00 am PiYo Live with Cheryl E. Wood @senseicheryl1965
7:00 am Spin with Peg Rummel ODonnell @pegod
8:30 am Pilates Sculpt with Micki Whitcas @micki_aka_gymgrrl
9:00 am Blast & Shred with Ashley Carpino @ashleyacarpino
9:30 am Kettlebell AMPD with Alison Meredith @alisonmeredith1128
10:30 am Yoga with Barbara
11:45 am Chair Yoga with Barbara
4:30 pm AMPD Power Flow with Alison Meredith @alisonmeredith1128
5:30 pm Zumba with Vanessa Scarani @v26ness
6:00 pm Blast & Shred with Rebecca Horin @rebeccablairx
6:30 pm IMX Pilates with Alison Meredith @alisonmeredith1128 @garagefitness550
#5amclub #piyo #piyolive #beachbody #beachbodylive #blastandshred #garagefitness550 #ampdstrong #kettlebellampd #ampdpowerflow #fitness #fitnessmotivation #capemay #oceanview

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