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#52queens

MOST RECENT

It's the little things in life l enjoy ❤ Make sure you take the time to enjoy life. Happy Tuesday xx #love #52queens

#weighin result - Christmas weight gone plus an extra 2lbs loss. First weigh in of January and I am in a new stone bracket, I also reached target weight for my @dietbet. All in all it’s a pretty good Friday #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Small salad with these yummy sausages to end my fast day
#52queens #52lifestyle #52diet #52 #fivetwodiet #fivetwo #fivetwolifestyle #fastday #fasting

First meal of the day - same as last night with some @pepsimax ginger. A busy morning of shopping in the sales - nothing larger than a size 14 or a Medium #nsv! Makes a difference to the size 18/XL(on a good day!) I used to have to look at #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Cheesy Chicken and Broccoli bake (baked and pre-baked in pics) - 309cals 4g carb per portion. 3 more of these beauties prepped for this week. Amazing #ketorecipes #lowcarbrecipes. Back to back #fastday today as well. Finishing on 609cals 5g carbs 💥 #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Happy New Year everyone. First weigh in soon nice before Xmas. Up 4lbs 😩 not as bad as I thought as have eaten all the food and over indulged on booze. Much needed #fastday today and get back in #ketosis - I have a @dietbet to smash #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

A much needed #fast day. Up most of the night with painful bloating which can only mean I went too far over the last couple of day - I regret nothing! Xmas dinner, Sticky Toffee Pudding, Beef Wellington, Pannetone Bread and Butter pudding, chocolate, cake etc etc #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Today I'm doing a 21 hour fast. I ate last at 9pm and I won't eat now until approx 6pm. Going for a meal with the in-laws but il keep it low carb
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#intermittentfasting #52queens #5.2 #5.2diet #52diet #fastday #lowcarb

#fastday yesterday and going to try for a #fastday today to set myself up for the weekend/Xmas 🎄. I do find it hard to resist a mince pie but have not done the food shop yet so it’s definitely out of sight out of mind. Tomorrow in Waitrose could be another matter 🤭 #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

#weighin result - well this happened!! I wanted to do it before Christmas and I have! Thank you for all your support but I don’t feel done yet - going to push myself and going for another stone. Will be ‘rewarding’ myself in February after I prove that I can keep the weight off. So Merry Bloody Christmas everyone xXx #goalweight #targetreached #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

First meal of the day and I had no patience to wait for a pan to boil so cold pork loin, chilli and garlic tuna, cheese and hot sauce to dip everything in. Skinny Gingerbread latte en route to swimming puts me at 612 cals for the day so making this a #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

#meal prep time - seasoned pork loin, seared in butter and now in the oven roasting (thanks @lchf_italian for reminding me I had this in the freezer). Will slice when cooked and will then enjoy over the next few days #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

#fastday meal - chipotle tuna on low carb bread. As I rarely eat bread I keep it in the freezer hence the slightly overdone crusts from toasting too long. This plus some cheese and walnuts to snack on completed my day - 634cals 22g carbs. Now to enjoy Nigella! #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

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