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#52queens

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♦️♠️♥️♣️👑 #queens #dragdeck #52queens #Britishmuseum #lgbtqhistory

Stayed the same for the 2nd week now BUT happy in haven't put on....right next week same time let's see some progress
#52accountable #52mafia #52queens #52diet #52d #calories #500caloriesaday #intermittentfasting

Breakfast after #fastday yesterday. Wish I could say I just had three rashers but I had the whole pack. 462cals. Have done a quick food shop and picked up lots of #ketofriendly choices so here's to a good week - would love to get into the next stone bracket #goalfortheweek #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #feastday #fastingdiet #fastingday #nonfastingdiet #caloriecounting #countingcalories #lowcal #lowcalories #168diet #eatingwindow #weightloss #newmumdiet #newmum #newmummy #postpartumweightloss #mfp #weightlossjourney #keto

Chicken & egg salad...love a yummy salad to break my fast #fivetwoworld #fivetwolifestyle #52queens #52lifestyle #52 #fasting #fastday #intermittentfasting

It's been a while but I'm back on it this month and really on with 5:2! Need to shed this fattttt😀
#fasting #intermittentfasting #52queens #52d #workout #motivation #letsdothis #gym

On a fast day, drink water! Amazing how much drinking water stops you from feeling hungry. Even if you don't follow 5.2, water is so important. I aim for 2 litres a day. It has so many benefits.
#fivetwodiet #healthyeating #52queens #52lifestyle #fastday #drinkwater #stayhydrated #instafit

Having to do a fast day on a Saturday as I'm off work next week and have loads planned. Wish me luck, I don't normally do a weekend day
#52queens #52lifestyle #52diet #fivetwoworld #fivetwolifestyle #fasting #fastday #lowcalorie #weightloss

MOST RECENT

Another successful #ketodinner. Wagyu burger with fried chorizo and Brussels - 575cals 11.2g carbs. Let's not speak about the fact I almost set the kitchen on fire grilling the damn burger 🙊#ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Hello strangers. #holidays are almost over (just one more trip) but a very over indulgent fortnight in Scotland has meant I have got to get back on it. Clothes still fit but too much wine, crisps and bread have taken a toll. Stepping on the scale tomorrow to face the truth #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Controversially I'm taking a step away from 5:2 to allow me to focus on my training in the last few weeks of my career break (new job finally bagged last week 👍🏼)
Have a healthy eating plan to follow and hoping to focus on getting back to work in the best mental & physical condition possible (and maintain this when back in work 🤞🏼)
#52diet #52mafia #52family #52queens #fivetwo #weightloss #intermittentfasting #fastday #lowcalories #caloriecounting #lowcal #fastingdiet #weightlossjourney #mfp #healthyeating #fitbit #fitbitcharge2 #instafitness #hiit #girlswholift #fitness #healthy #fatloss #strongnotskinny #shreddingforthewedding #bridetobe #IF #tallgirls #IIFM #macros

Having to do a fast day on a Saturday as I'm off work next week and have loads planned. Wish me luck, I don't normally do a weekend day
#52queens #52lifestyle #52diet #fivetwoworld #fivetwolifestyle #fasting #fastday #lowcalorie #weightloss

♦️♠️♥️♣️👑 #queens #dragdeck #52queens #Britishmuseum #lgbtqhistory

On vacation at the moment so have decided to enjoy myself (within reason!) but thought I would post this pic. When you catch a glimpse of yourself in a mirror and realise how far you've come #transformationthursday #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Chicken & egg salad...love a yummy salad to break my fast #fivetwoworld #fivetwolifestyle #52queens #52lifestyle #52 #fasting #fastday #intermittentfasting

I'm Back after holidays in France 🇫🇷. Tried to be good but then thought f*ck it I'm on holiday (bread, wine, cheese plus a takeaway last night as no food in the house). Result = +7lbs. Back on it today with a 500cal chicken Caesar salad for dinner. Finishing today on 779cals (2g of carbs) so taking that as a #fastday #ketofriendly #52fasters #52diet #52mafia #52queens #52family #fivetwo #fivetwodiet #52diet #intermittentfasting #fastday #fastingdiet #fastingday #caloriecounting #countingcalories #lowcal #lowcalories #eatingwindow #weightloss #newmumdiet #newmum #newmummy #mfp #weightlossjourney #keto #lowcarb #lchf

Back, biceps & abs today 🏋🏻‍♀️
Glutes and hams still sore from Tues and they got a bit of a working today again - all to earn a boozy lunch with my friend from home today 👍🏼
As today will be a day of excess am doing 16:8 to try to keep me on the straight and narrow 👌🏼
#52diet #52mafia #52family #52queens #fivetwo #weightloss #intermittentfasting #fastday #lowcalories #caloriecounting #lowcal #fastingdiet #weightlossjourney #mfp #healthyeating #fitbit #fitbitcharge2 #instafitness #hiit #girlswholift #fitness #healthy #fatloss #strongnotskinny #shreddingforthewedding #bridetobe #IF #tallgirls #IIFM #macros

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