#50lbdown

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So Today I Went to the Store and When I Got Back My Husband Asked Why I Changed. Without Realizing It I Changed my Tank to a Big T-shirt bc thats What I've Done for SO LONG bc I've Never Felt Comfortable Wearing Tanks In Public lol So I Decided to Change Back Into my Tank Top and Break that Habit! I Will Wear Tank Tops this Year Confident and Proud!!
#50lbDown #Confidence #TeamBeautyStrong #Proud #FitMom

They told me the classics never go out of style.....
Hardcore Friday's @logansquarefitness #strongerpeoplearehardertokill #50lbdown #lifegoals #refused

Don't be upset by the results you didn't get with the work you didn't do.. @staythecourse_ #grindhard #50lbdown #AFNewCastleIN #grizzly

Before the night ends I want to recognize my #Wcw because she is brave, courageous and beautiful!.
She posted this in our client chat today and I just want to say I am so proud of you @darcyfit24 for everything you have become in this journey to lose 50lbs💞😘::
"So Today I Went to the Store and When I Got Back My Husband Asked Why I Changed. Without Realizing It I Changed my Tank to a Big T-shirt bc thats What I've Done for SO LONG bc I've Never Felt Comfortable Wearing Tanks In Public lol So I Decided to Change Back Into my Tank Top and Break that Habit! I Will Wear Tank Tops this Year Confident and Proud!!"
#50lbDown #Confidence #TeamBeautyStrong #Proud #FitMom

I want to lose 50lbs before I graduate nursing school. We will have pinning sometime around the first of December and we have to wear all white scrubs on stage. 🙈So to avoid feeling completely uncomfortable, among countless other benefits- my goal is to reach the #50lbdown mark by December of this year. Making a goal makes things so much easier to work toward- especially having the deadline. I work better under pressure, how about y'all? #goals #nursingschool #pinning #weightlossstory #weightloss #weightlossjourney

Another 6 lbs lost this past month. I have now officially lost 50 lbs. keep stacking wood. Forward is the only movement. #50lbdown #50lbdclub #smallerrev #somethingbetter #liveitforward #bigheartbigdreams

MOST RECENT

Egg fast day 4! Dinner was a baked cinnamon custard since it was in the fridge and I could be bothered cooking. Lunch was crust less quiche but I forgot to take a photo!
#Diet #FreshFood #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown #EggFast

Fucking LOVED the gym tonight! I didn't want to go but within 2 minuets of being there I was so glad I went. I don't know what happens when your on an egg fast but the work out energy is off the chart. PB of 13.5 KM in 30 minuets on the bike and 2 separate runs on the elliptical with high sets of leg extentions and curls in between.
#Gym #Workout #Cardio #Exercise #Diet #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown #EggFast

I was just wondering if anyone could recommend a good free app for recording and monitoring weights at the gym? At the minuet I'm using my fitness pal or the note section on my phone but I'm finding it annoying and messy. Doesn't have to be anything to fancy, it's more just to remind me what I did last time and track my progress.
#Gym #Workout #Cardio #Exercise #Diet #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown #WeightLifting

Egg fast day 3! Needed something super quick for dinner because I was well over my time frame for eating after the gym. 3 egg omelette with salt and pepper halloumi and my #braggs apple cider vinegar.

#Diet #FreshFood #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown #EggFast

Egg fast day 2! Had to work late so took dinner in with me. Baked cinnamon egg custard with salted caramel sauce! Was suppose to go to the gym after work but I've sacked it off. I'm to excited for Game of Thrones to work out!
#Diet #FreshFood #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown #EggFast

Egg fast day 1! I forgot to post a picture of my tea before, but since instagram has decided to throw continuity out the window, I'll do the same and post it now! Not sure what to call this so I'll go with egg 'muffin' topped with boiled egg mixed with mayo and the remains of my very unsuccessful cheddar cheese crisps!
#Diet #FreshFood #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown #EggFast

I'M BACK!!! Did you miss me? I so needed that 2 weeks off! So I've been to 2 wedding, drank and ate well while not going to crazy during the weeks. Snacking still seems to be an issue but hey ho. Today I went to gym for the first time in agessss and although it was hard, I really enjoyed it! Plan is to get back into things properly tomorrow and then I'm going to do an egg fast from Sunday to get my discipline and head back in the game. Let's do this!! #WeighDay #WeighIn #FridayWeighIn #WeeklyWeighIn #Scales #Diet #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown

The pic on the left was taken in September 2016. I was down 19 lb, weighing 189 lb. The pic on the right was taken this month. I am currently 154 lb. I Run 3 miles a day and have a workout routine after my run. I try my best to watch what I eat, but I do give in to my cravings every once in awhile. Instead of focusing on what your scale says, focus on how amazing you feel knowing that you accomplished a workout. Whether it is walking, jogging, running, Etc. Accept every pound that you lose as a win. I try to weigh myself once a month. Sometimes I'm down 5lb, sometimes I'm down 2. As I'm getting closer to my goal, there may be times where I don't lose anything, and that is okay. Don't let Society tell you that you need to lose weight. If you are happy where you are, then stay where you are. As long as you are happy and healthy. But, if you are motivated and losing weight is a goal of yours, push yourself as hard as you can and love yourself. #Weightloss #Selflove #motivation #5k #3miles #beforeandafter #transformation #50lbdown #health #beauty #trainandtransform #howtotransform #fit2transform #motivationMonday

So I've decided I'm gonna take a little brake from my account. I was at my sisters wedding last weekend and I'm at my best mates wedding next weekend, and with everything else going on at home I just don't need the added stress of my weight, taking pictures off my meals, logging my food ect ect. So what I'm going to do is have a little time off, be a little more relaxed about what I eat but without going crazy and come back a week on Friday for weigh day once everything settled down a bit. Catch you all on the flip side!! X

#Diet #FreshFood #Healthy #HealthyEating #HealthyLiving #WeightLoss #WeightLossJourny #WeightLossSupport #WeightLossGoals #LowCarb #HighProtein #HighFat #Transformation #Keto #KetoDiet #LCHF #LCHFDiet #LowCarbLiving #LowCarbLife #LCHFFam #FitFam #Motivated #MyFitnessPal #MFP #Marcos #50lbDown

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