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#50du

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Kisat takana ja paikat paketissa, taas opittiin muutamasta hölmöilystä mut korjataan asiat. Finaaliin päästiin mut nälkää jäi... #nexttime #helsinkishowdown #50du #unbroken #lajinhelppousviehättää

Aquele momento em que você percebe que nunca aprendeu a pular a corda... #50DU

Mais uma guerra vencida no @CrossfitImbui com meu parceiro @nivaldomuritiba ... #5DL #5MU #50DU #5x #Vc1000xMelhor 🏋🏽👊🏽🙌🏽

#boxjump #simplycrossfit WOD #50DU 10box jump 25 WB 40 DU 20box jump 25pull ups 30 DU 30jump box 25WB ect

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Lekarstwo na wszystko, chwilowa ucieczka, grupowa rywalizacja, trzeci czas dnia spuszczając sztangę 50kg na głowę... #teamwood#cross#crossfit#overheat#overheadsquat#powerclean#50Du's#sprint#400m#biegam#training#workout#run#power#motivation#strong#niepale#stajniacrossfit#poznan @stajnia_crossfit

Mais uma guerra vencida no @CrossfitImbui com meu parceiro @nivaldomuritiba ... #5DL #5MU #50DU #5x #Vc1000xMelhor 🏋🏽👊🏽🙌🏽

Aquele momento em que você percebe que nunca aprendeu a pular a corda... #50DU

Don't stop when it hurts stop when you done. Thursday's workout taught me that you can always push that little bit extra.
21-15-9
#Overheadsquats
#Burpees
#50Du each round
#movementcrew
#functionalfitness #deathmatch #neverquit #fitness #traning
#movemore #moveefficiently
#killerworkout #traininsane #yogafit #feelingfresh #bliss #neverskiplegday #nikemetcons #nikelifting #swoleandflexy #fitfam #gym

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