#4weeks

MOST RECENT

Little man 😍💙💙 #4weeks #themlips #nephewjames 🙊

#newzealand #auckland #4weeks #homestay #dinner #wholechicken #galicbread #applepie #sweet #vanillaicecream
on this day, my homestay mommy invited my friends to dinner
my mom cooked chicken & galicbread
we ate heartily
I always thank my mom

Am 20.8. startet unsere neue 4 Wochen Choreo mit @tamy__aerial (IMMER MONTAGS 20:30 Uhr)
THEME: SPINNING POLE
Wir werden in diesen 4 Wochen eine Choreografie zu einem langsamen Lied erlernen und am Schluss durchtanzen und (wer möchte) filmen👏 geeignet ist der Kurs ab Level 2, PREIS: 90€ oder über das Gold/Diamond Abo. Bitte für alle Einheiten anmelden, der Kurs ist nur im Ganzen buchbar. #pdspinningpole #polefitness #saarland #saarbrücken #poledancesaarland #4weeks #choreography #polerinaspoledance #level2 #dance #slowmotion #slow #elegant #fitspo #bestworkout

Getting back to practice slowly
At #4weekspostpartum . I'm not in a rush , I'll allow my body to heal and hopefully two weeks later I can resume complete practice . Yes as you can see I haven't got back to my pre pregnancy body yet ..but it's OK , little one and her needs first ( lots of protein and healthy fats )
These stretches are also helping ease the terrible back pain from breastfeeding .. do practice these if your back and shoulders feel stiff from all the feeding 😅😊#postpartum #pospartumfitness #postpartumbody #proudmom #nobodyshaming #enjoythejourney #4weeks#fitmom #yogamom

There’s been lots going on in the LLT team this month, but welcoming this little guy to the world is the most important thing. Say hello to Maxwell!
Big thank you to my wonderful team for keeping the ship running while I spend quality time with this guy 😍#workingmum #mamaboss #smallbusiness #4weeks #fourweeksold #teamnosleep

The sweetest child in the world 🐖
#babyrat #fuzz #babygirl #4weeks #ihave1month #newhome #skinny

Mom and me!!
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The moment when I was born, my mom was also born!! ❤️
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#onemonthold #firstmonthbirthday #one #milestone #attentionseeker #day30 #momandme #4weeks #momandme #momandbaby #momandmetime

מניקור ג'ל על ציפורן טבעית
תמונה לאחר חודש כך חזרה - ויצאה עם ורוד מהמם!! לתיאום תור התקשרו או בוואטסאפ
0509129107 📱
#israelnails🇮🇱 #nailart #4weeks #perfect #bluenails #pinknails

Sieht man dass Paula da jetzt nicht so Bock drauf hatte...🤔 Aber Oskar hatte Spaß!😊 #4weeks #großepaulaliebe #großerbruder #läuftbesseralsgedacht

here we go, commencing 4 weeks clean eating, 4 cheats days ( hate this term ) and 5 days weight training with mixed cardio, and 2 HITT. I have made my own list of all clean snacks, breakfasts, lunches/dinners, which i will follow to a T. And document my progress as I go😊 obviously I’m not perfect&there will more than likely be some chocolate/ popcorn involved, but there’s so much more to life then being strict / miserable in my eyes🤩 #4weeks

This happened tonight! Only 6.5 million more stones to go 🤭 #slimmingworld #fatfighters #julyskinnywinner #4weeks@sw

#TBT to when I was a little 4 week old chicken nugget. I don’t fit in my Pa’s hands like this anymore!

OMG they have me in a short shorts. I am continuously moving away from my comfort zone (not always by choice) but I'm really enjoying this journey.
Video regrann from @barbados_pole_pilates_fitness - #beginnerspolecourse #4weeks #polefitnessbarbados #polefitnesmove2more #move2moremindbodyfitness
The Tuesday experience:
Last night everybody was successful and left with a smile💗
Well done ladies!

More info on new courses coming soon - #regrann

No consigues lo que deseas. Consigues por lo que trabajas 👊🏼🔥
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#metas #quierorepetir #atleta #bikinis #fisicoculturismo #amorporesto #medellin #preparación #focus #voypormas #4weeks

Little dumpling is #4weeks old! Where has the time gone?!

Hun,
If I could give you one thing in life,
I would give you the ability to see yourself through my eyes,
Only then would you realise how special and important you are to me...
💙 I love you unconditionally 💙 💎💍It’s only ONE MONTH until we become MR & MRS 💍💎
what a whirlwind year for us! 🧡 .
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#endlesslove #youandme #togetherforever #togetheralways #wedding #weddingfair #solgardens #4weeks #theloveofmylife #husbandandwife #mrandmrs #BereStreeter #iloveyou #like #follow #doubletap #instagood #picoftheday #myworld #bestfriend #serenity #breathtaking #peace #creek #ido #6yearsoflove #us #happiness #heartisfull #cantwait @gl33nb @solgardens01

Roxys babies 🐶 Turbo & Bow 💕
#brothers#4weeks#old#cuddles#only#2#left#fat#as#a#hippo#rollin 😂

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