#4waystretch

MOST RECENT

Let’s hear it guys!!! What did you do today?
I jogged 2 miles
Followed by
Bicep rope curls
Tricep rope extension
Front raises
Lateral raises
Rear delt fly’s
Lat pull downs
All 3x10 reps ea
Front and side planks 3x30 sec ea
Push ups 2x10 reps
Supine trunk Ext 3x10 reps
Half kneeling lifts 2x10 reps
#momlife #motherhood #unplugged #momrunner #runnermom #momboss
#boutiquefashion #mompreneur #mamaemprendedora #trainingday #healthy #exercise #instahealth #traininghard #beastmode #cardio #strong #asfitnessit #4waystretch #compressionleggings #activewear #strongisthenewskinny #latinafitness #latinafit #mujeresqueentrenan #mujeresqueinspiran #latinaboss #mujeresqueinspiran

#Repost @crossfitferusfay with @get_repost
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Stäy Reãdy ! We got the prizes/giveaways/brands/people/ that we believe in all on deck for athletes and spectators! •


Have you ever been to a #crossfit competition? I bet you think it’s a bunch of chalk slinging, spikey haired, exercised obsessed hard bodies flipping tires & chugging #brotein 🏋🏼‍♂️

WRONG 🙅🏼‍♀️

This is a #community of parents modeling healthy behaviors for their children. Folks who cheer on the last competitor to finish. Friends who give you one of their long socks when you didn’t see rope climbs on the app & came in shorts. 🙌🏻

Come see why the stereotypes are wrong. Worst case scenario, you go home with some #leggings - I’ll be there with a #popupshop from 9-12! 🌙

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#lovewhereyoulive #crossfitferus #fayettevillenc #fortbragg #fortbragg #zyianorthcarolina #zyianc #zyiaactivenc #zyiacarolina #liftrunzyia #runliftmom #runliftmotherhood #runliftzyia #strongisthenewskinny #runliftrepeat #liftheavyrunlong #strengthday #fitgirl #crossfitmom #squatproof #squattest #sweatproof #4waystretch #nocrotchsweat #lookmomnopee

Magic Poly🔮 Item Collection 3번째 피드
#leggings #레깅스
매직폴리의 아이템 중 레깅스에 알맞는
#스트레치 #기능성 #원단 을 추천해드립니다😁

#magicpoly #leggings #4waystretch #fabric #sportwear

Relaxing by the pool in Vegas
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Send us your photos wearing HARMONQLO trunks!
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#perfectfit #swimwear #4waystretch #nanotechnologyspeeddry #mensfashion
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Photo: @s.jones.fitnes

Who else is loving these beautiful rich colors!? They're SO gorgeous in person 🙌
Tag a friend who needs these colors in their life!!🙃
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#zyiaactive #zyiawithamanda #jadebomber #windbreaker #bighoodie #thumbholes #crossfit #runnersgear #loungewear #navyblueleggings #pocketleggings #highwaist #squatproof #4waystretch #highquality #treatyourself #ladiesinzyia #liift4

Geared up for a little 🎾 with those Camo Shorts and 🔥 pocket 🤙

It’s cold and rainy but we’ve got cute active wear! Come see us @cfsurgo 5-7pm today AND Wednesday! Snacks, raffles, and more!
#shopnow #linkinbio
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#zyiaactive #zyia #liveinleggings #theystayup #raffle #snacks #fitness #4waystretch

®️

F I S H E R @backyardteknique
#TEAM_BYT

🎣talk about one scrap and scremaa
.. thought my 8ft EMcast was going
to blow up. #STR8BENT down to the
Reelseat; repping that #4waystretch
#n2k_surfshorts 🤙🏾🤙🏾

🎣💤 #n2k_shorelinecasters🎣💤 💤







#hookedontechnology
#offtherocksnotthedocks😝
#senditandbendit🎣
#N2K
#NATIN2KRAZY
#n2k_shorelinecasters🎣
#BACKYARDTEKNIQUES
#HAMAKUANATURALS

4-way stretch allows the flexibility to run or workout comfortably!
#4waystretch #speeddry #mensswimwear

#boardshorts #4waystretch Los mejores shorts con tecnología de secado rápido construido con una tela especial ultraliviana con spandex para el mejor confort #surfeala @spylimited disponible en Argentina en los mejores surfpoints del país y en Rosario en SPYLTD Boardstores. #aloha

@fleece_fitness showing us how to go from #riseandgrind to #worktheday in these gorgeous Paradise leggings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pssst- these are limited edition & won’t be restocking. Do you need the size Large we’re currently out of? DM me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#leggings #leggingsarepants #squatproof #squattest #sweatproof #4waystretch #nocrotchsweat #lookmomnopee #downdogproof #forwardfoldtest #activeweareverywhere #compressionleggings #runliftzyia #activewear #zyianorthcarolina #zyianc #zyiaactivenc #zyiacarolina #liftrunzyia #runliftmom #runliftmotherhood #strongisthenewskinny #runliftrepeat #liftheavyrunlong #strengthday #fitgirl

I had a business meeting yesterday and pretty much insisted the woman (owner of a retail store) try on a pair of leggings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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..so, this is what she kept saying as she stroked her own abdomen in our Pocket Light n Tight Capri.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve seen it 100 times and it tickles me EACH and every one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yes, they really do “suck you in”. It’s glorious! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#skinnypants #leggings #leggingsarepants #squatproof #squattest #sweatproof #4waystretch #nocrotchsweat #lookmomnopee #downdogproof #forwardfoldtest #activeweareverywhere #compressionleggings #runliftzyia #activewear #zyianorthcarolina #zyianc #zyiaactivenc #zyiacarolina #liftrunzyia #runliftmom #runliftmotherhood #fridayvibes #friyay

#Repost @otffayettevillenc with @get_repost
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🚨ZYIA ACTIVE POP UP🚨This Saturday, November 10th, Suzy Goodwin, a ZYIA Active Representative, will be here @7:30am until! She will have clothing on hand and she will also have items for purchase as well. Be sure to come in and check out this amazing active wear line! It’s comparable to your boutique fitness apparel but at a fraction of the cost! .
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#ZYIAActive #PopUpShop #Community #FitnessApparel #Fun #LookGood #FeelGood


#communitypartner #fayettevillenc #fortbragg #ftbtagg #crosstrain #injuryproof #leggingsarepants #4waystretch #nocrotchsweat #lookmomnopee #downdogproof #activeweareverywhere #highwaistedleggings #runliftzyia #activewear #zyianorthcarolina #zyianc #zyiaactivenc #zyiacarolina #liftrunzyia #runliftmom #runliftmotherhood

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