#3run

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I tried this line earlier in the week but it didn't go too well... (Unless you're into knee landings, in which case it was spot on! 👌🏼) Glad it went better tonight. 😊

Chasing out freerunners off a rooftop as a security guard! 😂

Wow! Back in 2005! This is a blast from the past! It's easy to forget how long you have been doing something for. 12 years later and I'm still jumping around like a big kid! 😃👍🏻💪🏻
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#health #healthy #healthychoices #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #barstarzz #gymnastics #calisthenics #gymmotivation #handstands

📽 by: @erik3run @_alfred_scott
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💞 LIKE 🔛 TAG FRIENDS PLEASE 👇
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📲 @skitanm
Follow #PKFRTV 🖥 🌎
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🔍HashTag
#pkfr #jump #trampoline #followme #gym #motivation #gymnastics #amazing #RedBull #crazy #training #follow #flip #workout #tricking #freerun #3run #parkour #flip #GoPro #pkfrcrew #trainhard #tricks #flips

@soloflow7 going hard as always!

MOST RECENT

Havent been able to do something editable. I just worked on my scoot dubs with @marpk @filip_ewers . IM so horny to land them pretty soooooo!!!
Also did low swingcast from tree branch. •

#scootfull #scootdub #scootdubfull #dubfull #doublefull #swingcast #elevatedtwistyshit #parkour4life #parkourlife#parkour #freerunnin #freerun #3run #trickingtime #tricking #instadaily #sport #gopro #life #lifestyle #twists #tricks #flips #spring #summer

Новый видос/ my new video http://youtu.be/A_owO6i-fxU #freerun #parkour #3run

Первая тренировка после зачетов
#parkour #parkouracademy #freerunning #freerun #паркур #тренировка #training #3run

Sync combo - btwists feel weird when you dont train em🙈
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@Regrann from @e.martincochingco - Quick clip, grass and summer are nice ☀️🌞 @_dkta .
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@flyfree.movement
@true.north.tricking
@thebusiness.co
@nutrabolics
@unitedtrickingleague
@thewfpf
#teamflyfree #fallsevenriseeight

#frvlclub Прыгаем, качаем ножки 😏
🎠@boyko_anastasiya
📸@danya_jway .
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#3run #freerunning #girlparkour

مچم کامل خوب نشده ولی مگه میشه یه آدم قوی مثل @moh3en_saadati 💪💪💪بیاد و تمرین نکنی 😎😎💪
#parkour #parkour_tricking #parkourlife #parkourlove
#dance #run #freeruning
#runer #backflip #redbull
#train #gym #pkfr #3run
#teamfarang #team3run
@moh3en_saadati

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