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#3milerun

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Aquí listos para que estás princesas @hannahtacher @nicoletacherr empiecen su carrera está es la foto del antes!!!!! Hahahha a ver cómo terminan #3milerun #ransomeverglades #vamossssss

Suerte chicas @hannahtacher y @nicoletacherr ・・・
Aquí listos para que estás princesas @hannahtacher @nicoletacherr empiecen su carrera está es la foto del antes!!!!! Hahahha a ver cómo terminan #3milerun #ransomeverglades #vamossssss

Always find time for the things that make you feel happy to be alive. ----> Go run! ❤️ #NikePlus #3MileRun #WeightTraining 🏋🏽‍♀️

Saturday Morning Workout 🏃🏽‍♀️
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#3milerun #shoreline #Fitness #workingonthe2018summerBod #2017bodnevercame 😅

I know your tired, I know you are physically, and emotionally drained, but you have to keep going. #3milerun#liftingislife💪🏋️#workhardtoseereaults#myboys

I tried to do a 3 mile today. It was stop and go for a while there, but I made it to the finish line. my goal is to do three miles NON STOP by next week.

Wish me luck!!! #3milerun #fitmom #healthyliving

Way too nice outside to be running inside a stinky gym on a treadmill. #3milerun #hawaiisunrise #riseandgrind

MOST RECENT

Cover yourself in sweat! It’s the magic dust that can grant all your wishes ❤️#realisticgymselfies #running #run #3milerun (3.5) #gym #workout #exercise #vlog #blog #sweat

Just a cool 3.15 miles this morning!! My time was 33:35, steep hill and all!! Getting my groove back! #runnersworld #runthesestreets #fitmomma #fitmomma #3miles #3milerun #startthedayright #thankyoujesus #blessed

Treadmill and upper body weights between classes today. We talked about the word "just" in one of my classes today and it got me thinking. How many times do we say things like "I'm just tired" to excuse our behavior or response to something or since we are runners around here, "I just ran a mile" to discount our effort before someone else does. How much more impact would a sentence be without the word "just." "I am TIRED." Or better, what if we replace it with the word fuck. "I fucking ran a mile today!" I know i need to start owning my shit more and stop apologizing for things that I don't need to be. Anyone with me? #maybeitsjustme #seewhatididthere #ownit #ownyourshit #stopsayingjust #bethatsassygirl #theroadismyrunway #iamarunner #ifyourunyouarearunner #mileschangeyou #beproudofyourself #youreawesome #beYOUtiful #beyourself #stilletorunningambassdor #pcosweightloss #pcosfitness #fitnessjourney #myjourney #irunforme #irunthisbody #motherrunner #studentmom #nontraditionalstudent #commuter #treadmillmiles #5krun #3milerun #everymilewillbeworthmywhile #justkeepswimming

Was up social media!!! Guess who’s back lol well not just yet I’m still loading but stay tuned #deadfatboy #3milerun #uphilltho #beastmode #comingsoon #toacitynearyou 😂😂😂 seriously though just 15lbs to go lmao

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