#3c

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You do not have to be beautiful like her, you can be beautiful like you. โœจ

ๆป‘้ผ ๆŽง..........
#taiwan #taichung #life #logitech #3c #mouse #technology #control

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Ini baru ketawa maksa๐Ÿ˜‚โœŒ
#akperdhi #angkatan15 #3C #wisuda ...

ๆ˜จๆ—ฅใฎๆ˜จๆ—ฅ๏ผŸๅ…จๅ“ก้›†ๅˆใงใใฆ่‰ฏใ‹ใฃใŸ๏ผ๐Ÿ–๐Ÿ”ฅ #3C#BBQ

MOST RECENT

Work in progress...
#comingsoon #3C #novauniaolisbon #osss

ๆ˜จๆ—ฅใฎๆ˜จๆ—ฅ๏ผŸๅ…จๅ“ก้›†ๅˆใงใใฆ่‰ฏใ‹ใฃใŸ๏ผ๐Ÿ–๐Ÿ”ฅ #3C#BBQ

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Ini baru ketawa maksa๐Ÿ˜‚โœŒ
#akperdhi #angkatan15 #3C #wisuda ...

ๆป‘้ผ ๆŽง..........
#taiwan #taichung #life #logitech #3c #mouse #technology #control

Primer dia de clases
#3C

So I can't for the life of me figure out how to download my live video so that I can do your daily clip for you guys. I hope this will do ok until I work out the kinks. I figure its still a good way to see what the style looks like and now if you want to see the details you can always click the link in my bio!

Tune in on the daily curly girl ish, click the link in my bio for the live show tomorrow morning and EVERY weekday morning LIVE at 8 am PST!! Monday Morning Madness with Nikki!! #livedaily #Youtubers #Moneybagmondayz
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#blackgirlmagic #hairgrowthoil #dailyhairshow #blackexcellence #blackisbeautiful #organichaircareproducts #naturalhair #Monday #blackculture #memes #blackgoddess #blackqueen #afro #Peaceandlove #naturalhaircommunity #melaninpoppin #myhaircrush #melaninqueensonly #3c #MondayMotivation #4abc #twistout #Mondaycurls #Mondaypic #curls #curlyhairdontcare

์•„์นจ๋ถ€ํ„ฐ ์‹ ์ดŒ ์„ธ๋ธŒ๋ž€์Šค ๋ณ‘์› ์Šค์ผ€์ค„ ๊ฐ”๋‹ค๊ฐ€!!๐Ÿ˜€ ์ ์‹ฌ ๋ฏธํŒ… ๋!!^^ ์Šค๋ฒ… ์ฟ ํฐ์ด ์ฐธ ๋งŽ๋„ค!!๐Ÿ‘ใ…Ž์˜คํ›„ ๊ด‘ํ™”๋ฌธ ๋“ค๋ €๋‹ค๊ฐ€ ์ €๋… ์ˆ˜์œ , ๋ฏธ์•„ ๊ณ ๊ณ ์”ฝ!!๐ŸŽต๐ŸŽถ
#3C ๋งˆ์Œ์”จ์†œ์”จ๋งต์‹œ #์‹ ์ดŒ #์ƒ๋‹ด #์—ฌ์˜๋„ #์Šค๋ฒ… #ํ™”์ดํŠธ์ดˆ์ฝœ๋ฆฟ๋ชจ์นด #ํ™”์š”์ผ #์ฒซ์ค„์•ˆ๋…• #๋Œ“๊ธ€ #ํŒจ์…˜์Šคํƒ€๊ทธ๋žจ #instagram #์…€์Šคํƒ€๊ทธ๋žจ #์–ผ์Šคํƒ€๊ทธ๋žจ #selfie #์…€ํ”ผ #์…€๊ธฐ๊พผ #instasize #fashion
#๋ฐ์ผ๋ฆฌํŒจ์…˜ #ootd #๋ฐ์ผ๋ฆฌ๋ฃฉ #ํŒจ์…˜ #๋ฐ์ผ๋ฆฌ #daily #์ผ์ƒ #์ข‹์•„์š” #instadaily #๋งžํŒ” #์„ ํŒ” #์†Œํ†ต

The entire 3C (Cardio Core Conditioning) class for this day will be dedicated to this cause ๐Ÿ’ฏ If you can't make class and just wish to donate, we'd be grateful for your contribution as well ๐Ÿ‘๐Ÿฝ Please see link in bio on how to purchase your tickets for only ๐Ÿ’ฒ3๏ธโƒฃ0๏ธโƒฃ Thanks in advance for your support ๐Ÿ™Œ๐Ÿฝ WHAT IS LIFT UP AUTISM?
Back in October 2013 Josh Everett, TrainHeroic, and more than 350 boxes in the fitness community rallied together in spectacular fashion to support the Autism community in a worldwide workout event called Lift Up Luke.

This competition for a cause sought to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.
In 2016, the community crushed 2013's results with more than:
*39 countries represented
*650 boxes hosting the event
*7,500 athletes performing the workout
*$75,000 donated to our foundations
*and 17.5 million social media impressions raising awareness and driving action

This year, we're looking to raise the bar and take it to a whole other level.

Our 2017 goal: Connect 1,000 gyms and 10,000 athletes around the globe to mobilize around this cause.

And you can help.

2017 LIFT UP AUTISM SWAG:
YOUR NEW FAVORITE TRAINING SHIRT

Making you look good and dreams come true. $10 of every shirt goes directly to our favorite Autism foundations.

To snag your event tee, simply click to buy a ticket -- Link in bio!

#Give5Minutes #3Conquer #RebornFitness #RebornFitness650 #ARunnersMind #ArmUp #KittyCatZumba #BootyByCat #3C #Cardio #Core #Conditioning #Bootcamp #HIIT #CrashCore #GroupFitness #OutdoorWorkout #FamilyWorkout #FitMom #FitOver40 #FitChick #Burlingame #FitnessCommunity #ICanIWillFinishStrong #Mindbody #LiftUpAutism #Autism

Welcome, Francis & Mayra to your first Crash Core Class -- Awesome job! Welcome back, Edgar -- Sounds like we'll be seeing you more, woo hoo ๐Ÿ™Œ๐Ÿฝ Join us every week on Mondays & Wednesdays @ 6:30pm for CRASH CORE โžก๏ธ It's a fun non-impact class designed to tone and lean out your muscles. We focus on core strengthening and proper form to strengthen your abdominal area ๐Ÿ’ฏ #3Conquer #RebornFitness #RebornFitness650 #ARunnersMind #ArmUp #KittyCatZumba #BootyByCat #3C #Cardio #Core #Conditioning #Bootcamp #HIIT #CrashCore #GroupFitness #OutdoorWorkout #FamilyWorkout #FitMom #FitOver40 #FitChick #Burlingame #FitnessCommunity #ICanIWillFinishStrong #Mindbody #Dumbbell #Abs #LowerBodyWorkout #UpperbodyWorkout #Squats #Booty

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