#3atlet

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Come rain🌧, come shine☉. Accept the situation and make the best of it.

Prepping for my first competition since 2015. It's crazy to think I haven't raced in over 1 1/2years 😞. Only 3days left 😰. Super excited!! 📷@leahoffm
#triathlon #triteamsdu
#triatlonnorge #3atlet #2017 #backontrack #rain #shine

Barcelona is a very nice city - but not to run quality sessions in with all its traffic lights. Thats why I did my 10 x 4 min on treadmill at the hotel before I had my sightseeing run afterwards. Happy with my choice 👍🏼😃

Diving into a new week like 👯👯! #dreambig #workhard #begood

Amazingly stiff and light: my impressions after my first ride on the @fujibikes transonic! Can't wait to let this beast give me an extra edge out on the race course 🚴💨
Thanks @birksport the support 😃
#fujibikes #birksport
#teamsmartfishfuji #teamsmartfish #triatlon #triatlonnorge #triathlonlife #trilife #3life #3atlon #3athlon #triathlon #tri #3atlet #triathlete #swimbikerun

MOST RECENT

Had a great swim this morning🏊☀️

🏊🚲🏃 Så fornøyde er @elfprincess1 og jeg etter gårsdagens triathlontrening 🙌 #triathlontraining #trening #treningsglede

Still going strong after 35k, only 45k to go😂 Big thanks to @hurumsport , Buskerud Betongvarefabrikk ,Sund Bygg and of course @liseandrine for making all this madness possible👍🏻

Just when I thought my day could not be any better... The true way to a Scotsman heart is to deliver a bottle of our country's fine flavoured Irn Bru when you live abroad.

Amazing!
A special gift from a participant in my last 10 week Bootcamp, he smashed his targets & lost 10kg in the process.

Thank you Ove!! #worthitsweightingold #irnbru #scottish
#fitnessaddict #workout #training #workhard #trainhard #triathlete #3atlet #fit #instafit #igers #gymlife #triathlontraining #swimbikerun #strong #ironaddict #fitspo #instafitness #liftheavy #strength #cardio #swim #bike #run #trilife #gym #love #personaltrainer

@Regrann from @cinzia_fujiko - Gratitude, or ability to be grateful, allows us to appreciate things, past or present, positive and good, those from which we benefited in some way and therefore have given a great significance to our existence Thanks bee that you got me.
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝 #cycling #cyclinglife #landevei #nike #oakley #mtb #dowhatyoulove #girlpower #happyactive #sportsgirl #trigirl #3atlet #3athlonlife #trening #treningsglede #liveterbestute #outside #view #whenindoubtpedalitout #youvsyou - #greatwork #together #szosa❤️ #kolarstwo #workoutfit #cyclingquotes #cycling #polishwomans #bellocyclist #bicyclecap @bellocyclist #tgif

Barcelona is a very nice city - but not to run quality sessions in with all its traffic lights. Thats why I did my 10 x 4 min on treadmill at the hotel before I had my sightseeing run afterwards. Happy with my choice 👍🏼😃

Swimming in a 12,5 m long (short) pool be like 👉 Kind of getting hang of this flip-turn thing🐉😵🌈💕⚡️ .
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...and yes, this is my favorite bikini💁🏼
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#swimbikerun #triathlete #triathlon #triathlontraining #trilife #trilove #trifam #tri365 #3atlet #thetrihood #trigirls #trichicks #3athlonlife #ironmantri #ironmantraining #keepsmiling #liveit #loveit #smile #top_triathletes #photooftheday #getrobust
#triswimpics #goprooftheday #nxtri #nxtri2018

Amazingly stiff and light: my impressions after my first ride on the @fujibikes transonic! Can't wait to let this beast give me an extra edge out on the race course 🚴💨
Thanks @birksport the support 😃
#fujibikes #birksport
#teamsmartfishfuji #teamsmartfish #triatlon #triatlonnorge #triathlonlife #trilife #3life #3atlon #3athlon #triathlon #tri #3atlet #triathlete #swimbikerun

Come rain🌧, come shine☉. Accept the situation and make the best of it.

Prepping for my first competition since 2015. It's crazy to think I haven't raced in over 1 1/2years 😞. Only 3days left 😰. Super excited!! 📷@leahoffm
#triathlon #triteamsdu
#triatlonnorge #3atlet #2017 #backontrack #rain #shine

I dag skal jeg teste triathlontrening ute for første gang. 350m svømming, 18km sykling og 5km løp, sammen med BTC. Spent! #triathlon #trening #treningsglede

Morning run before breakfast 😎🔥☀️ @nordkvelde
@ytmaks @2xu_norge @yttriatlonteam

Motivation!
What motivates you to spend your valuable time training? For me it's several things. But whats motivates me the most is progression. To see how the body gets better, stronger and faster. Specialy after saturdays half marathon where I smash my previous PB, and ran in at 1:45:54. I followed my plan and it worked very vell, from 5km to 21,1km i passed 27 people (8 the last 4km) and that gave so mutch energy during the race, as usual it's me that gets passed during these distances. This gives me motivation to keep up the training. 📷 from gran Canaria in january
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#norskloping #løpeglede #løp #løping #løpingergøy #halvmaraton #halfmarathon #motivation #motivert #dontquit #stayhealthy #runnersofnorway #running #run #3atlet #3atletlife #garmin #gopro #goprooftheday #swimbikerun #i12run2 #grancanaria #haugesundsavishalvmaraton #progression #nopainnogain

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