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#3aday

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TOP POSTS

You thought that I had run away. .
#sunyataman
#preyedit #3aday

We scream for ice cream #icecreamday #icy #froze #sprinklesontop #3aday

Great training this morning, Gameness Crew, come get it in early. #3aday #Gameness #bjjlife #gamenessproteam

"The antidote to fear is gratitude. The antidote to anger is gratitude. You can't feel fear or anger while feeling gratitude at the same time." Tony Robbins #gratitudejournal #3aday #howistartmyday #howiendmyday

When your random obsession with kiwi fruit is outta control. #3aDay #kiwi #myfavfuzzyfruit #sogood #sogood #sogood

Day 1 of preseason is off to a running start! On to the next practice and we all know the key to preseason: staying hydrated #ThirstyThursday #NewSwag #3aDay

As we celebrate #womensday today, let us reflect on the constant struggle women in this country go through each day.

Fact: In #SouthAfrica a woman is killed every 8 hours. That's 3 times a day. That's 5 times higher than the GLOBAL rate.

We cannot continue to turn a blind eye to the facts. We need to speak out!
#femicide #3aday #every8hrs

3 a day 🙌 eddy , Chief , and Rinel 👏👏congratulation for hitting legend 👊❤🍻 we really proud of this racer. They still keep racing till end of season. once again, Congratulation for you guys 🍻❤👏
#3aday
#th9
#legend
#elite
#race

MOST RECENT

When #coach says get an #aquaticbelt and get in a pool, you do just that. When the belt gets delivered to your office, you don't even #thinktwice about putting it on. #onesizedoesnotfitall will have to find a way to cinch it up tighter. Yesterday was my 1st #3aday since injuring my feet and it felt Ah-Mazing! I'm no where near my usual volume, but I felt my body for the 1st time in 3 weeks. #itreallyisthelittlethings
#lovingthejourney #mindovermatter #notaswimmer #ocr

Second Portuguese tart of the day (so far) #3aday #tartsinportugal #food #foodstagram #tarts #lisbon

Warming up with my #mebagirls before Shakalaka today. Will get those abs before Caledonians 😆😉
#goals #warmup #dancelife #troupes #3aday @living_as_a_dancer 😄😘👍🏼

#fbf To that time I owned a #gym....#goodtimes! I met some great people. Gotta love those #smokers!
#muaythai #bjj #kravmaga #boxing #iifym #3aday #gymlife

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