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#39isthenew19

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TOP POSTS

It's a beautiful day for swimming and handstands. #39isthenew19

Happy birthday to my awesome sister! Dat het maar weer een mooi jaar voor je mag worden lappie! πŸŽπŸŽ‰πŸ›#39isthenew19 #happybirthday #sister #bigsister #family @bruinsdebby

πŸŽ‚ 39 is the new 19 #ForeverYoung

Gee, thanks Don Carlos. Really?#39isthenew19 #notsomagnifico

Made that #toughmudder our bitch. Great teamwork and great group of guys. #brotherhood #39isthenew19

Happy Birthday to me😍😍So excited and thankful for another new year filled with the many blessings of God!
The doors shut at 11.59 tonight for the FEARLESS LIVE STREAMING COURSE 😲 Grab the bonus while you still can. Slide into my DM for payment info😘 :
#whybelocal #300in30 #birthdaygirl #giveaway #thankful #39isthenew19 #grateful #newyear #newbeginnings #newdoors #morningslikethese

Got milk? 26 liters up in here! #milkdrinkparty #bday #39isthenew19

MOST RECENT

Happy birthday to my awesome sister! Dat het maar weer een mooi jaar voor je mag worden lappie! πŸŽπŸŽ‰πŸ›#39isthenew19 #happybirthday #sister #bigsister #family @bruinsdebby

10 k steps before 10am #39isthenew19 #crunkradio #getyousome

Happy birthday to my wonderful birthday mate... August Special πŸ’ƒπŸ’ƒπŸ’ƒ @Regrann from @naomiosemedua - Happy Birthday to me😍😍So excited and thankful for another new year filled with the many blessings of God!
The doors shut at 11.59 tonight for the FEARLESS LIVE STREAMING COURSE 😲 Grab the bonus while you still can. Slide into my DM for payment info😘 :
#whybelocal #300in30 #birthdaygirl #giveaway #thankful #39isthenew19 #grateful #newyear #newbeginnings #newdoors #morningslikethese - #regrann

Happy Birthday to me😍😍So excited and thankful for another new year filled with the many blessings of God!
The doors shut at 11.59 tonight for the FEARLESS LIVE STREAMING COURSE 😲 Grab the bonus while you still can. Slide into my DM for payment info😘 :
#whybelocal #300in30 #birthdaygirl #giveaway #thankful #39isthenew19 #grateful #newyear #newbeginnings #newdoors #morningslikethese

#Latepost...early morning burner! Five sets back to back of this combo. Legs and abs warm up. I have very strong abs, just gotta shed the layers so they can see the light of day. Gotta tighten up more on my eating, "abs are made in the kitchen." I plan on going harder than ever before in that area. Less talk and more action. Back on my Prolessa Duo; πŸ™ŒπŸΎ adding this product to my shakes has helped me come a long, long way. I must not forget where I came from though. Grateful for the journey and the blueprint to finally get it right #herbalifenutrition, πŸ™ŒπŸΎ however this journey is ongoing. It's doesn't get easier, you just get better.

#lifestyle #fitmom #fitnessjourney #youvsyou #imhereforit #fitlife #shakelife #prolessaduo #forthewin #abwheel #strong #everydayislegday #39isthenew19 #goalweightissexyaf #fitspo #fitnessmotivation #imabeast #blackwomendoworkout #mymorning #selfcaresunday #sundayflow #greatday #from #authenticallynic

#LatePost
A few snippets from my workout earlier this morning. Five sets of each. Compound movements are the key to trick the body into dropping body fat and stimulating muscle growth at the same time. These videos don't include the 5 sets of my warm up combo with bosu ball jump squats, 60 sec ropes and 15 ab wheel slide outs or my additional abdominal work. Enjoy the rest of your day!
#didyousweattoday #idid #noexcuses
#niclovesfitnessandherbalifenutrition #fueledbyherbalifenutrition #cr7drive #newresultscoming #immymotivation #totalbodyworkout #selfmastery #body #compoundmovements #womenwholift #womenwithmuscles #sundayfunday #sundaysweat #howbaddoyouwantit #thatwork #howbaddoyouwanttokeepit #rebuildstrength #earned #39isthenew19 #greatafternoon #from #authenticallynic

Yesterday was Queen Angela Bassett's 59th birthday! Wow, Wow, Wow!!! 😍 She has truly been my fitness goal with style & grace for many years and she inspires me even more to hold on to my results and push for more so that when my 39 becomes 59, I haven't skipped a beat. πŸ’ͺ🏾 πŸ‘‘ You can't help getting older but you don't have to get old. πŸ’―

#healthiswealth #nutritionandfitness #mindset #investinyourself #queen #beautiful #nevergiveup #noexcuses #howbaddoyouwantit #styleandgrace #classy #fitnessgoals #fitspiration #angelabassett #blackdontcrack #blackgirlsrock #blackisbeautiful #happybirthdayqueen #motivation #39isthenew19 #ownyourlook #greatafternoon #from #authenticallynic

It's a beautiful day for swimming and handstands. #39isthenew19

This summer's results were cool; already working on next year's summer results. More cake and a smaller waist. Abs & Glutes challenge starting Aug 1st...join me! Message me for more info.
#nicsabsandgluteschallenge #39isthenew19 #summer17 #workingonmywork #summer18 #summerbodiesaremadeallyear #abs #glutes #legdayeveryday #letsgo #30daychallenge #workthatbody #niclovesfitnessandherbalifenutrition #fitmom #summerfun #retreat #goodevening #from #authenticallynic

#toughmudder2017 complete. Great group of guys. #brotherhood #39isthenew19

Made that #toughmudder our bitch. Great teamwork and great group of guys. #brotherhood #39isthenew19

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