#360poledancing

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Doubles play at #360PoleDancing with @annalouisepole -
Inspired by movements we learnt at a @tiff_finney workshop 😘

Floor and flow was fun this week! (Need to stop looking at the floor ha) #poledance #360poledancing #floorandflow

Happy Sunday (wedding) bumday! One from @a_snell_ wedding on Wednesday. The 360 crew 😍 @rhianastride @wonderwooding @eilishchromechronicles @jessicarose.xo97 @s_pro_art #sundaybumday #360poledancing #360crew #squadgoals

At today's pole practise I decided to focus on spinning pole and practise some tricks I have been learning at @annalouisepole spinning pole class (which are amazing by the way 💪🏻😍😊). There is a lot to improve, but I'm happy with the results ☺️ Thank you @jessicarose.xo97 for always being so supportive 😘
And yes, I'm wearing heels, get over it 😂 .
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#pole #poledance #poledancer #poledancing #malepoledancer #menwhopoledance #poleboys #poledancenation #poledancersofig #poledancersofinstagram #unitedbypole #annalouisespinpole #spinningpole #pdjadesplit #pdscorpio #pdflare #meninheels #idanceforme #pleasers #7" #360poledancing #glittercave

I have a video of this game and I will post it later! 😂😂 #polegames #360Pole #360PoleDancing

First butterfly woohoo! I was so scared to try this one, super pleased with it! #360poledancing #pdbutterfly #poledancersofinstagram #poledance #unitedbypole

Lovely training session tonight with my training buddy Eloise ♥ x #poledancersofig #poledancing #360poledancing #vvpole

Beginning of my pole adventure #360poledancing #pole #fitness

MOST RECENT

Lovely lines from Jemma!
Spaces still available in Intermediate Pole (6pm) and Improvers Pole (7:30pm) tonight! Who hasn't booked yet?! #360poledancing #poledancing #polefitness #poletrick #pdthighhold #pointyourtoes #bristolpole #improverspole #poledancinglessons #poledancenation #poledancecommunity #polefamily #poleclass #unitedbypole #poledancersofinstagram #badkittypride
#Repost @jemmamorris8 (@get_repost)
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#slowprogressisstillprogress Finally managed to get a good grip on my Thigh Hold and my bottom leg is straight!🙋🏼 #lovepole #thighhold #leopardprint #badkittygear #signaturelook #360poledancing

#slowprogressisstillprogress Finally managed to get a good grip on my Thigh Hold and my bottom leg is straight!🙋🏼 #lovepole #thighhold #leopardprint #badkittygear #signaturelook #360poledancing

All the pole and strength training is really starting to pay off 💪🏻

At today's pole practise I decided to focus on spinning pole and practise some tricks I have been learning at @annalouisepole spinning pole class (which are amazing by the way 💪🏻😍😊). There is a lot to improve, but I'm happy with the results ☺️ Thank you @jessicarose.xo97 for always being so supportive 😘
And yes, I'm wearing heels, get over it 😂 .
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#pole #poledance #poledancer #poledancing #malepoledancer #menwhopoledance #poleboys #poledancenation #poledancersofig #poledancersofinstagram #unitedbypole #annalouisespinpole #spinningpole #pdjadesplit #pdscorpio #pdflare #meninheels #idanceforme #pleasers #7" #360poledancing #glittercave

Happy Sunday (wedding) bumday! One from @a_snell_ wedding on Wednesday. The 360 crew 😍 @rhianastride @wonderwooding @eilishchromechronicles @jessicarose.xo97 @s_pro_art #sundaybumday #360poledancing #360crew #squadgoals

Really like this combo - one to work on smoothing out!
Brass Monkey ➡️ Allegra

First advanced class today!!! Omg!!! I feel like I've graduated 😂 This was the beginning of a longer combo which I definitely could not do but I'm so glad I got through the first part! Possibilities are endless now 💪If you watch closely enough, you can see my hip click into place 😂😷 #smashedit #progress #poledancer #poledancersofig #unitedbypole #unitewithsexy #strongwomen #poledance #poledancing #strength #poledancenation #poledancersofinstagram #girlswhoworkout  #bristolpole #bristolfitness #pdshouldermount #pdbrassmonkey #360poledancing #pdprogress #polefitness #womenwholift #strongnotskinny #cleopoletop #cleohotpants #glittercave #advancedpole

2014 throwback - finding creative ways to get past the Facebook music police 😂

Sound on, swipe for more ➡️ And yeah, I know my singing and drumming skills aren't there! 😉

Spaces in Intermediate Pole tonight at 7:30. We'll be learning this beautiful Stag trick, as well as a whole bunch of invert dismounts. #pdstag #intermediatepole #360poledancing
#Repost @geolou24 (@get_repost)
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Stag in progress... next time twisted stag (I don't bend that way!) 😬 #poledancer #poledancing #glittercave #poledancersofinstagram #strongwomen #polefitness #poletrick #poledancenation #polefamily #poleclass #bristolpole #bristoldance #bristolfitness #polelove #polelife #unitedbypole

Stag in progress... next time twisted stag (I don't bend that way!) 😬 #pdstag #poledancer #poledancing #360poledancing #glittercave #poledancersofinstagram #strongwoman

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