#315squat

MOST RECENT

First #315squat in months it felt light and heavy at the same time #squats #powerlifting #powerlifter #onearmpowerlifter #onearmathlete #iamadaptive #motivation

Earlier Today With The Homie Messin Around With #315Squat @1liife2live Behind The Cam #LetsGetIt #LegDay πŸ‘£ πŸ‘£ #Snap

NEW PR! 315x2
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As always working those numbers up and up! Super super proud of this today!!! @mind_muscle_gym @_mindandmuscle ▫️
πŸ™ŒπŸΌ Spot: @max.stress ▫️
πŸŽ₯ Video: @ancestralwitch ▫️
πŸ‘―β€β™€οΈ Bestie: @paigethe_rage ▫️
#squat #squatpr #315squat #315 #getup #gym #motivated #letsgo #getlow #workingnumbers #letsgo #lift #stressbelt #superman #love #thisiswhatido #newpr #newgoal #movingheavyshit #movingheavyweight #powerlifting #powerliftingwomen #powerliftingmotivation #mindandmuscle

Proud self moment πŸ€“. clearing that depth probably would have given me πŸ”΄πŸ”΄πŸ”΄ in competition but for someone who doesn’t compete anymore, I can’t complain about this lift. I finally made it to 315!! Super excited! Now it’s time to improve this form 😜. #teamso1 #squats #newpr #315squat

Just slowly progressing back up to the weight i usually squat at. My squat goal right now is 315 for more than 1 rep and slowly climb up into that weight.πŸ’ͺ🏼
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#athlete#fitness#fit#motivation#nopainnogain#physique#flex#train#trainhard#dedication#fitspo#fitfam#aesthetics#nutrition#prep#bodybuilding#gym#inspiration#leanmuscle#muscle#lifestyle#justmovenl#npc#ifbb#gymlife#squat#quads#striations#hamstrings#315squat

LEG DAY!!! Don't really get to post much leg day workouts. But I will definitely start pushing to post more. 315Γ—5 with a 3 second pause!!! #legday #squats #315squat #legstrength #getlow #pause #pausesquats #powerlifting #gymlife #lightweightbaby #getdown #24hourfitness #24hourfitnesstacoma #yeahbuddy

THAT'S ONE FOR THE BOOKS. This man was excited for me thoπŸ˜‚πŸ˜‚ @g_savage__
Every PR of mine is getting broken before I leave this county on Friday😀πŸ’ͺ. #315squat #gymlife #getright #300club #gym #prosperity

It's been a hard road back, I've been battling every day to get back and passed where I was a year ago. It feels great to be able to do sets and reps of 315 again, I will be back at that heavy lifting, huge trapped bodybuilder I was a year ago!
*I'm looking for advice, all are welcomed*
---------------------------------------------------------------------------- #gym #gymlife #gymmotivation #heavylifting #fitness #fitfam #315squat #fitnessjourney #backatitagain #bodybuilding #bodybuilder #powerlifting #motivation

#1repmax, #315squat

I think I had another 15 lbs left in me.

Quit using the word luck, quit believing in luck and start believing in hard work, start believing in results that come though your actions #legday #315squat #315 #hardworkpaysoffs #lightweightbaby #driven #loveit #workforit #donotgiveup

315 lb Low Bar Squat @ 160 lbs bodyweight! At over 98% of my 1 rep max (320 lbs), I knew this was going to be a grinder. In a battle between mind and matter, mind barely secured the victory. That depth though? πŸ˜πŸ‘πŸ˜Œ
#squats #lowbarsquat #315squat

Hit a new pr on squat today. 315 moved quick but with questionable depth. It wasn’t too long ago that I was celebrating a pr of 185, happy with my progress #fordsgym #squats #3plates #315squat #powerlifting

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