#30reps

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Alt for å bli bra i kneet @tverrfaglighelse Okklusjonstrening #30reps

30 reps 💥
#pullups
#30reps #training

Arenal Games wod 3 #arenalgames2017 #30reps #clean&;jerk

When your serious about your ab comeback so you go straight to the gym after church bc the Father's day BBQ at Greg Jone's house is at 2 and it's going down! #30reps #highresistance #oohineededthat

Week 1 of Phase 2 completed! As for that session today....WOW!! Running 140m uphill is not a joke. This is serious stuff right here, put in the hard yards now and get the results later #HillSprints #30reps #Beastmode

MOST RECENT

Disfrutando del entrenamiento con @jesus_memento ! Hombro y tríceps al fallo , ahora toca recuperar para esta tarde darle al pecho . Nadie dijo q fuera fácil 💪🏻 #fitfam #lightweight #push #shoulder #30reps #gym #bodybuilding #aesthetic #fail #muscle #valencia #pump #gym #gym24 #shread #video

Desafio do dia : Terminar o treino de hoje mesmo com as dores do treino de ontem 😩

Sorte do dia : O wod era em trio 😃🙌🏾 #crossfit #crossfiter #crossfiteiros #treino #wod #treinododia #woddodia #lpo #shoulders #10reps #situps #30reps #singleunders #80reps #5rounds #5roundscomplete #healthy #likes4likes #exercise #lifestyle #ferias #vacation #vacaciones

Susirajan takana asuvan virkaveli @tonihuhtamella kanssa päätettiin alkaa haastamaan toisiamme ja myös muita sotilaita aerobisen voimailun pariin. Tosin kohderyhmä on yli 100 kiloiset sotilaat. Haastetta vaan kehiin ja videomatskua todisteeks. Tässä videolla 30 leukaa 107 kiloisena tehtynä vastineeks tonin eiliselle suoritteelle. Eipä oo aikoihin tullu vedettyä ilman lisäpainoja leukoja. Pitää alkaa tekemään tätäkin, jos sais vielä vähän kovemman tuloksen tehtyä.

#pullup #30reps #bodyweight107kg #soldiershavefun #finnisharmy #powerlifting #attesgym #teamattesgym #teamattesgymofficial #leuanveto #aerobistajumppaa #cooperalle2000metriä #vainvoimallaonväliä

Hangn knee raises 4:20am👊#30reps 👊✌🍕❤

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