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#30dod

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It could all be so beautiful

so long as

you let it consume you

#gettinggiggywithit #setmyworldonfire #30dod #30daysofdance

The work day gets wild when you have a pole in your living room. Thanks @adamkelleyreal for sharing your digs and Nintendo with us.
Epic friends make life way more fun.

#30dod #30daysofdance

We want to be closer

And yet we refuse to reveal ourselves

#30daysofdance #30dod

Joshua Tree
Please pray for me
As I walk your rugged lands
With the most contented feet

#30dod #30daysofdance

No words.
Just keep moving.

#30daysofdance #30dod

Aint nothing better then bare feet, cold ground, furry friends and spring air.

Meet Wyatt. This is his dance video debut. Best temporary roomie!

#30dod #30daysofdance

Creature
You cannot be tamed
You crave aliveness
Like dead branches
You must breakdown
To come alive again

You must breathe
To feel
The life that's already
Coursing through you

Oh wild one
Self destruct
The way mother earth
So eloquently
Teaches

Disintegrate
And change forms
As you shift
As you move
As you transition
Back into the earth
One day too soon

#30dod #30daysofdance

Happiness is....
friends from home in new countries
local eggs breaky
cobblestone streets
sunshine on my face
giggles in my soul

Snazzie meets Guatemala. This is going to be fun!!! @lisashiller

#30daysofdance #30dod #day10

she writes
things with
her movements
that I for
the life of me
could never
write with
a pen -Christopher Foindexter

#30daysofdance #30dod #dayidontknow

MOST RECENT

Really went for it here guys. Was feeling this jam so hard last night. Super glad I didn't smoke my head on that wild spin. It's funny how similar my joyeous dance moves are to those of my 5 year old self. Same same. "Take me right into the fireeeeee." #30dod #30daysofdance #dancelife #dancersofig #dancersofinstagram #dance #groove #move #play #create #innerchild

.
What you don't see is the shallow creek beneath my feet
.
The thousands of thoughts rushing through my head
.
The pain in my back
.
The tenderness of my heart
.
The greasy hair I should have washed two days ago
.
The two lovely friends watching me out the beachhouse window intrigued by my interesting morning routine
.
And the fear I have that everyone must be sick of these dance videos already
.
Perspective makes all the difference

#30dod #30daysofdance #dancelife #dancersofinstagram #dancersofig #dance #ritual #5rhythms #5R #ecstaticdance

I'm curious how easy life could be if I allowed for even more ease?

#30dod #30daysofdance #dancelife #instadancer #5rhythms #5R #ecstaticdance #flow #yin

Sometimes it's funny to laugh at my own intensity

I can't imagine life is nearly as serious as I make it in my head at times
#30daysofdance #30dod #dancelife #5rhythms #5R #ecstaticdance #cottagelife #walkonwater

Some may call it crazy.

I call it being ALIVE.

#30dod #30daysofdance #dance #dancelife #5R #5rhythms #ecstaticdance #flow #free #bethelight

Wanna dance with me?

YUP

I'll be djing next weekend in a Magical Wonderland.

Get yo tix. Bring the magic.

Link in bio.

#30dod #30daysofdance #5R #5rhythms #djsnazziej #ecstaticdance #dance #dancelife

Dancing with my shadow ...it's the only way

#30dod #30daysofdance #5R #5rhythms #flow #instadance #dancelife

Dearest Anxiety,

Thank you for showing me the places where I hold my breath. Where I constrict my love and remain distracted from reality.

Thank you for making me so uncomfortable I have no choice but to take a look at what you're pointing at and follow through with feeling it all the way.

Thank you for making me human. Thank you for testing my faith. Thank you for always reminding me that I can choose how I respond to my life.

Thank you.

#30dod #30daysofdance #anxiety #5R #5rhythms #dance #ecstaticdance #breathe

It could all be so beautiful

so long as

you let it consume you

#gettinggiggywithit #setmyworldonfire #30dod #30daysofdance

"The fastest, cleanest, most joyful way to break out of your own box is by dancing. I'm not talking about doing the stand-and-sway. I'm talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat." ~Gabrielle Roth

#30dod #30daysofdance #5rhythms #5R

We want to be closer

And yet we refuse to reveal ourselves

#30daysofdance #30dod

Six months ago, my friend Kyle and I looked around at all of our talented friends, eager to turn their passions into something more. We thought, why not give our friends the extra push, providing them with structure and community, and help them get these businesses going? We committed to writing them daily email prompts for 30 days in a row - each prompt providing a new action to help them complete the journey of launching their business. We gathered the group weekly to discuss their journeys, provide feedback and support, and most importantly, enjoy each others' company. At the end of the 30 days, we looked around at this group of friends. We were blown away at how far they’d come, and how much we had each learned about ourselves during the process. We also realized that the email prompts could be useful for others, and thus, 30 Days of Doing was born. If you, or someone you know, has an idea or passion but could just use that extra oomph to get going, head over to our 30 Days of Doing page (www.30dod.com/society) and find out more! (We’re also working on the book version, so keep your eyes peeled for more info soon!)

Aint nothing better then bare feet, cold ground, furry friends and spring air.

Meet Wyatt. This is his dance video debut. Best temporary roomie!

#30dod #30daysofdance

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