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#30daytransformationteam

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Usually, the "problems" we have identified as holding us back from being happy, finding love, being more productive, making time to do things, taking better care of ourselves... Usually, we think our entire lives would have to adjust to see a significant change. Like we need a new life- find the reset button- and start all over! When it's small daily adjustments that hold the major KEY!
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I've only had to use the RESTART button of life, as in, pack a bag and literally leave it all behind 1x in my life (When I left my ex)! But the day to day stuff honestly doesn't require as much complications as that. The frustrations and irritations and inconveniences that are keeping you tied up are easier to address that you think. Stop, step back and look at the "mess" as an outsider. Try to be as objective as possible. What one thing would you change in this mess to make it better each day?? Would it be to *Get up earlier to make time for you *Choose to keep those lips sealed rather than reacting so a negative situation AGAIN *Think before you act as usual *Say NO *Say Ok, yes I'll try it your way * Smile and say Thank you *Get up and Go to the gym instead of turning the tv ๐Ÿ“บ on?!!
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Small changes that can create a very different outcome when applied consistently. Be the solution in your problems instead of waiting for "THEM" to get it together for things to get better ๐Ÿ‘Œ๐Ÿพ ๐Ÿ˜˜LifeHack101
๐Ÿ‘‚TransformationOfTheMind๐Ÿ‘‚
๐Ÿ‘—TrainForTheDress๐Ÿ‘—
๐Ÿ‘ TrainForTheHeels๐Ÿ‘ 
๐Ÿ‘™TrainForTheBikini๐Ÿ‘™

#30DayTransformationTeam
FitCurvy๐Ÿ’ช๐Ÿ‘
๐Ÿ’ฅItsTheScience๐Ÿ’ฅ

To Get Your "FitCurvy" Plan Go To:

www.30DayTransformationTeam.com
(click get started)

But first, lemme take a selfie.๐Ÿค”
The walking dead, behind the scenes๐Ÿคณ๐ŸผโœŒ๐Ÿป.

25 POUNDS IN 36 DAYS๐Ÿ—ฃ
#ITSTHESCIENCE ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ๐Ÿ’๐Ÿฝ๐Ÿ’ช๐Ÿพ
You might be waiting for the right time to start. Like when you have enough time on your schedule or when you're not as busy but if you don't make the time I promise you won't ever have it. Just do it ! Let's go๐Ÿ’ช๐Ÿพ๐Ÿ˜˜
Need help? Want to know what I did or how I did it? READ the next few lines...
No, I've NEVER had any kind of surgery done and I don't have patience to photoshop! I went on the #30DayTransformationTeam site ๐Ÿ‘‰๐Ÿพwww.30DayTransformationTeam.com ๐Ÿ‘ˆ๐Ÿพ clicked "GET STARTED",received a CUSTOMIZED plan specifically for MY GOALS and BODY, follow my plan, and check in w/my awesome trainers, @lutherfreeman and @kathy_drayton, EVERY week...THAT'S IT!!!! Yes, they also have an amazing #vegan, #pescatarian, and #vegetarian plan! Yes, you get both meal and workout!DO NOT ASK FOR MY PLAN ๐Ÿ˜‚๐Ÿ˜‚ Check your spam/junk mail if you're still waiting for a response. The science ONLY works if YOU DO...PERIOD!! Questions on prices and ANY other questions, go to the site.

@razorchicofatlanta Want To Lose Weight And Keep It Off (But Nothing Is Working)
I use Natural Body Now Cleanse and Trim.
Click the link in bio @naturalbodynow10

Let's see how it goes today!!! Wish me luck Pune!

More summer Vibes because it's finally warm here in L.A๐Ÿ˜Œ๐ŸŒž
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Where there's a will there's a way. Just like I'll find a way to make my heels jive with a fun summer fit๐Ÿ‘™๐Ÿ‘—, and I'll find a way to rock my crops even if I am bloated at that time of the month (team high waisted shorts!) , I will find a way to believe in the best for my life. Ladies we have a choice... to work hard, to love honestly, to value our bodies and treat them as the temple they are (both in love and health), to be brilliant and kind, to be bold and soft spoken too, to love the SKIN we dwell in, to rejoice in seasons of rain and to rest in the sun when it decides to shine. Life is so NOT perfect ๐Ÿ‘Œ๐Ÿพ but resilience is beauty in motion. You are not a rose ๐ŸŒน that withers at the slightest touch. You are a palm tree ๐ŸŒด that withstands the most violent winds, can grow in near to impossible situations and can provide comfort and nourishment to others (shade ๐Ÿ˜Ž and coco water ๐Ÿ’ฆ) lol. You see my analogy right?! You are a magical wonderful being. Own that Sh$&! ๐Ÿ’ƒ๐Ÿฝ
๐Ÿ‘—TrainForTheDress๐Ÿ‘—
๐Ÿ‘ TrainForTheHeels๐Ÿ‘ 
๐Ÿ‘™TrainForTheBikini๐Ÿ‘™

#30DayTransformationTeam
FitCurvy๐Ÿ’ช๐Ÿ‘
๐Ÿ’ฅItsTheScience๐Ÿ’ฅ

To Get Your Own Personalized "FitCurvy" Plan Go To:

www.30DayTransformationTeam.com
(click get started)

โ€œAt first I thought it was a "face treatment" thing but now I'm not sure about it. Follow @tech_inventions ๐Ÿ˜Ž

MOST RECENT

She's a goddess โœจ
follow @typicgirls for more! ๐Ÿ’—

I

Us

๐Ÿ“†๐Ÿ”œ๐Ÿ“†About a week out from my Round 3, Day 90, y'all! Let's get it!!! ๐ŸŽฏ๐ŸŽฏ
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If you haven't joined the #30DayTransformationTeam yet, stop playing and come get some of this fit-curvy fun, family!!! ๐ŸŽ‰๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐ŸŽ‰
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Better to believe and try than to doubt and never know.๐Ÿฏ๐Ÿ’–๐Ÿฏ
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Here's how you can get on the #fitcurvy ๐Ÿš‚train๐Ÿš‚ with my ๐Ÿ’ฅ๐Ÿ’ฃ๐Ÿ’ฅtrainers @kathy_drayton and @lutherfreeman who have given me the plan to get the results I am loving!๐Ÿ’–๐Ÿ’•๐Ÿ™Œ๐Ÿฝ๐ŸŽ‰๐Ÿ’•๐ŸŒˆ๐ŸŒˆ Go to: www.30DayTransformationTeam.com ๐Ÿ‘ˆ Click "GET STARTED" & get a CUSTOMIZED plan for YOUR GOALS and BODY.
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#itsthescience #trainfortheheels #transformation #trainforthedress #fitfam #fitthick #fit #fitness #fitspiration #sexy #dime #workout #gymflow #transformation #goals #motivation #positivevibes #melanin #squats #body #love #waist #legs #quads #glutes @victoriassecret boy shorts

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