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#30daychallenge

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"Positive Mind, Positive Vibes, Positive Life"

Had such a beautiful morning feeling #lighterwithlipton 😌😌! #30daychallenge 🍵🍵🍵

อยากกลับมาผอมแบบนี้จัง #30daychallenge

It’s much more fun to shine together than it is to shine alone.
There is no better feeling than to know you may have helped someone else shine.
Try helping someone else achieve something or encourage them to keep going. By doing so, you just might find you have also done something amazing for yourself. #jmwjunkiesoriginalmeme #shine #bekindtooneanother

I never understood why I couldn't have the body I WANTED until DAY 30!! It shouldn't be about the likes, the followers, the attention. Having a figure YOU want should be for YOU. Sure you can spend thousands on getting your body surgically enhanced.. but nothing feels more rewarding than working for it. Those early mornings forcing yourself to go and work out.. those moments of saying "no" to that favourite desert.. learning the art of discipline & consistency is what gets you the results. I'm not just talking about physical results I'm talking about mentally & spiritually loving yourself and knowing what you can accomplish. If you put your mind to it.. anything is possible. #youcandoit 💪🏼 Shout out to my health coach @sirstyle for putting me on the right nutrition plan!! Follow him for results to improve body & mindset! 💎

Whose ready for Jas's 30 day fit tea challenge?! 😂😂

You can't expect to succeed if you only put in work when you feel like it. #LetsGo 🔥👊🤘 ps: today is the LAST DAY to sign up for the #CamilanatorChallenge 🏋️‍♀️ at CamilaNow.com (More info👇)
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If you're serious about improving your lifestyle but not sure where to start, I'd like to invite you to join my #30DayChallenge at CAMILANOW.COM (link in bio). It starts tomorrow and I'm giving away $3,000 as incentive and motivation to best body ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thecamilanatorchallenge Isn't a program just for weight loss, it's a program where you will learn WHAT to eat, WHEN to eat, which workout exercises to do & when to do them.
The program will be designed for you based on your specific needs in order to achieve your #fitnessgoals.
Please #DM me if you have any questions! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Outfit: @fabletics
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If you have ever wondered what it means to properly do heal toe on the kick drum than this video is for you. Check it out and let's start a 30-day challenge together!!!
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@Regranned from @scottjacksondrums - #30daychallenge
Up/Down technique with a single bass drum pedal. 5 minutes every day.
This is not the end of this challenge, but it is the first month. I have actually challenged myself to #365 days of this.
So, I'm happy with the results after the first 30. It's still a work in progress, but my control has increased a metric ton.
Challenge yourself. Invoke the habit of Practice!
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#drummersilike #vicfirth #vickick #vf15 #ironcobra #tamadrums #istanbulagop #puma #gopromusic #drum #drums #drummers #drumming #drumset #percussion #drumheads #aquariandrumheads #gretschdrums #beataday #music #musica #musicians #musically #groove #grooveshare #bassdrum @richducat @grooveshare #drumsdaily @drumsdaily @gretschdrums @karldrumtech @drumsharing

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#30DayChallenge geht weiter 🤙🏼
Für das heutige #Workout gab es einen LKW voll Holz. Damit mir da zwischendurch nicht der Saft ausgeht gab es einen #PowerfoodShake, Schoko mit Lebkuchengewürz 👍🏼 Jetzt lassen wir den Abend gemütlich mit Dessert vorm Kamin ausklingen. #CookieDough Eis für meine liebe Frau, ein #ObstTeller für mich 👍🏼

Oh! And today is Day 1️⃣7️⃣ of the #livealittleextra #30daychallenge
Take the evening (or tomorrow) and find new landscapes. If you are a city dweller head out into the country and explore a small town. If you are a small towner, head into the big city for some bright lights. New landscapes can inspire great things, support in your refresh efforts and fill your tank. #livealittleextra
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#italifestyle #newlandscapes #bigcity #smalltown #explore #neverstopexploring #wanderlust #refresh #fillyourtank #freshperspectives #brightlights #wellness #intentionalliving #30daychallenge #movement

My snack is served. #cleaneating #30daychallenge #foods

Can't somebody take me away?

Do you want to feel better. Try quitting alcohol for 30 days. Click the link in my bio now or visit 30daynoalcoholchallenge.com

Familia...mi motor, mi porque! #30daychallenge #bodybyzrii #day5 @zrii.corporativo

Day Six: “Character you’d like to live with” 🎥 R2-D2 and C-3PO! 🤖 Having these two droids around would just make my life so much easier! They could cook and clean for me! Do my maintenance! They’d be a pain in the ass, but they also be a huge help! #starwars #starwarsfan #starwarslover #starwarsforever #jedi #sith #rebel #empire #theforce #theforceawakens #thelastjedi #anewhope #empirestrikesback #returnofthejedi #phantommenace #attackoftheclones #revengeofthesith #rogueone #film #films #filmmaking #movie #movies #moviemaking #cinema #30daychallenge #georgelucas #r2d2 #c3po #popculture

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