#300plusclub

MOST RECENT

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SIMPLY FILLING FOOD FIND
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I can't / don't do fat free cheese for the most part (it contains Carrageenan which triggers major reactions with me) but for those people who are looking for Fat Free Slices for either Simply Filling [0] or Freestyle [1].
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Food City (Bluefield VA) carries the Food Club American slices

Walmart (Bluefield VA NOT Princeton WV) has GV slices and F/F Shredded Mild Cheddar and Mozzarella

Kroger (Princeton WV) has American slices... #foodfinds / #krogers / #walmart

#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

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SIMPLY FILLING FOOD FIND
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I know not many people are sardine fans so I apologize if it grosses you out but I found all of these for $1/ea at Food City, they are all NCF and the only one I've tried before is the Mustard Sardines (the other one is a Louisiana Hot Sauce one).
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The rest are part of my #trysomethingnew shopping. Anybody else eat #sardines? Tried the #tunapouches?

#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

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Day 13 - #wwphotoaday - CHOCOLATE

Did you know that 1 serving (9 pieces) of this is enough to dip 6 large strawberries or drizzle over multiple fruit kebabs for only 2PP!

What! Shut your face! 😜❤️😜 #fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

Tee it up lets go play @plug.ozzi 👀🏌️‍♂️#300plusclub

FACEBOOK SIMPLY FILLING PEEPS
I have a Simply Filling group if you use groups on #facebook.
https://www.facebook.com/groups/itbsimplyfilling/

Recipes, meal planning ideas, cooking demos, weekly live session Q&A starting in Oct, support for both WW members and iTrackBites users, supporting the old CORE plan, PointsPlus and SmartPoints/Freestyle plans, #sfrebel program tweaks, food finds, grocery hauls and more... Come on over! Or join me on my page:
www.facebook.com/dumpytodiva

You can never have too much support right?

#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

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LUNCH FAJITA PLATE
Leftover Steak + Chicken Breast
Avocado
Brown Rice
Peppers/Red Onion
Black Beans
Tomato
Light Sour Cream

Had with an OLE Xtreme Wellness wrap

#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

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Day 11 - #wwphotoaday - I'M PROUD OF... This little girl who is boarding with me for a week while her family are away. She is polishing up a few house manners and loves my little one (FizzGig who is in Day 10). #fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

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Day 9 - #wwphotoaday - WHERE I EAT

I live in a cozy little farmhouse with a small kitchen. Under all that gorgeous produce is my little kitchen table. That's where I work and eat.

#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood

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No Knead OVERNIGHT 2 INGREDIENT DOUGH RYE BREAD EXPERIMENT - PART 2

It rose well overnight but was still very sticky. Dusted with a little more flour to make it more workable then divided into 4 bagels and a small bread loaf.

Sprayed lightly with cooking spray and topped with my homemade Everything Bagel Seasoning. Next time will use an egg wash as the seasoning didn't stick. -
Decided to try an air fryer vs oven, head to head challenge...
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Both preheated to 350°
Air Fryer - 10min (2 bagels)
Oven - 35min (2 bagels + loaf)

For me - the air fryer won hands down.

Crisp outside, well done center, evenly cooked, nice browning, shorter cooking time, wouldn't heat up the kitchen.

Oven - took 3x as long, longer to Preheat, heated up the house, less browning, center slightly less done. Originally cooked 25min - had to leave in for another 10 as it was too soft.

Then my little loaf that I'm going to do Reubens on....
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VERDICT: I ❤️ it. It has that tart something that I have been missing... Not too dense though I think I will try a 50/50 blend next for more rye. It is going to make a killer pizza base too. So happy with it!
@2ingredientdough
#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood / #2ingredientdough / #success / #ryebread

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2 [6] INGREDIENT DOUGH EXPERIMENT
No Knead OVERNIGHT RYE VERSION - PART 1

Ingredients:
1 1/2 cups Kroger Self Rising Flour
1/2 cup Bob's Red Mill Dark Rye Flour
1 packet Kroger INSTANT (Fast Rise Yeast)
2tbsp Caraway Seeds
1tbsp Fennel Seeds
1 cup Greek Gods Greek Yogurt

Watched some videos on YouTube and using the Stoneybrook recipe as a base - I came up with this.

Combined dry ingredients in large bowl. The yeast is an instant so you do not need to warm water bloom it first.

Slowly mixed in the yogurt until the dough pulled away from the sides of the bowl. Will be very sticky / wet but I just used a spoon. This is a no knead trial so you are only mixing until a dough forms.

Covered in plastic wrap and will allow to rise/proof for 12hrs overnight at room temperature. It SHOULD double in size... We'll see what it's like tomorrow... @2ingredientdough

#fromdumpytodiva2018 / #ww / #weightloss / #notadiet / #wwofinstagram / #wwofig / #weightwatchers / #300plusclub / #150plustolose / #wwlife / #lifestylechange / #SF / #simplyfilling / #nocount / #wwPointsPlus / #pointsplus /#itrackbites / #wholefoods / #mealideas / #whatsfordinner / #whatsforlunch / #wwfooddiary / #wwsisterhood / #instagood / #instalife / #instafood / #2ingredientdough / #experiment / #rye

Sometimes you go to the park and there's a marathon in progress so you find another way. I've been dreading going to the new mall. (I hate malls and this has been since I was a teenager) but I had heard the mall opens extra early and alot of people walk it in the morning. So I went and omg loved it. Window shopping was great, it was so pretty, and load and behold there was so many people walking for exercise. It was great. Got my walk in and there's a Starbucks inside which I plan on using the next time I come. (I already had my breakfast for the day) Lesson: open yourself up to new things.
#utcmall #openyourmind #newexperiences #niceview #weightwatchersworks #wwfamily #motivation #losing200pluspounds #Icandothis #shedthesepounds #walkitaway #dailygrind #wwconnect #lifeisgreat #sistersonamission #livingmylife #keepitgoing
#stayonpoint #wwfreestyle #fitpoints #400plusclub #400plusclubnomore #300plusclub #livethemoments

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