#2xuusa

MOST RECENT

Missed my weekly MONDAY MOTIVATION post, but today’s double lifting session was much needed! I heard the sad news that great-aunt Ruth passed away in Minneapolis from heart ♥️ failure. I was unmotivated, angry, sad, depressed, and slept in very late. I attempted to write, but couldn’t. Dropped what I was doing and hit the iron hard today! Speed deadlifts 325 3x3, and a double. Paused bench 295 (PR) and sling shot bench 315 and 325 (PRs). Despite gone, she left behind a legacy in our family. Now, I still am working on my legacy. How do you create yours? It’s not too late to start!!#2xu #2xuusa #2xueurope #2xumcs #2xuhyoptik #roadto405bench #powerlifting #fitnessmotivation #nevergiveup #legacy #roadto600deadlift

Let the countdown begin. Ive gotten stronger and leaner the last month off from racing, time to focus on FASTER. @totalnutrition_sacramento KEEPIN ME FUELED AND RECOVERING FROM SOME INSANE WORKOUTS. @nutraone stack keepin me feelin great!
#TEAMTN #TEAMTOTALNUTRITION #TOTALNUTRITIONAMBASSADOR #MARINOBLES #MARINOBLESKICKBOXING #MARINOBLESMARTIALARTS #KICKBOXING #BJJ #MMA #SPARTAN #SPARTANRACE #SPARTANOK #SPARTANUP #MEDALADDICT #MEDALWHORE #OCR #OCRADDICT #2XU #2XUUSA #SOLOMON #NIKE #KEEPHAMMERING
#CONQUERYOURINNERBITCH #SENDIT #INOV8 #FUCKINGSENDIT #FITSPO #TRAILRUNNING

Sunday mountain bike ride through #pocahontasstatepark. 90 degrees and sunny weather makes for nice, warm muscles. Single-track trails are the order of the day! #healthylifestyle #cleanliving #2xu #2xucompression #2xunorge #2xuusa #2xutights #2xu_usa #trailriding #mountainbike #cycling #exercise #fitness #fitnesslife #fitnessmotivation

It’s official!!! I’m going to participate in my first Triathlon in September 30! So, today I did my first brick (swim and run). OMG I finished exhausted but I know it’s part of the training. The best part? 🤔... I did it!!! 😃💪🏼 #triatlontraining #miamitriathlon #Icandoit #curvytriathlete #breakingstereotypes #mackcycleandfitness #athlinks #garmin #garminusa #2xu #2xuusa

#Repost @sarasullivanla with @get_repost
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Resistance bands man. It isn’t just the great work out you’ll get from using them, it’s the great work out you’ll get from putting them on and taking them off!! #fitness #fitnessfun #fitnesslife #fitnessgirl #fitnessgoals #fitnessmotivation #fitnessjourney #fitnesstrainer #fitnessgear #fitnesswear #fitnessdoesnthavetobeboring #fit #fitlife #fitlifestyle #fitgirl #fitfoodie #2xu #2xucompression #2xucompressiontights #2xuhiit #2xuusa

I’ve said it once and I’ll repeat myself. DON’T. FUCKING. SLEEP. ON. ME. Someone who cares about me always tells me every day “1% better every day” to which I’ve started replying “fuck 1%, I’m shooting for 10!” One month from now I turn 30, 2 months from now I’m trying to achieve something I never have. Go ahead. Doubt me mother fuckers. On that @nutraone stack of tricuts, amino MRG and CLA one from @totalnutrition_sacramento and I’m unstoppable. #fueledbycaffeineandhate
#TEAMTN #TEAMTOTALNUTRITION #TOTALNUTRITIONAMBASSADOR #MARINOBLES #MARINOBLESKICKBOXING #MARINOBLESMARTIALARTS #KICKBOXING #BJJ #MMA #SPARTAN #SPARTANRACE #SPARTANOK #SPARTANUP #MEDALADDICT #MEDALWHORE #OCR #OCRADDICT #2XU #2XUUSA #SOLOMON #NIKE #KEEPHAMMERING
#CONQUERYOURINNERBITCH #SENDIT #FUCKINGSENDIT #FITSPO #TRAILRUNNING

Resistance bands man. It isn’t just the great work out you’ll get from using them, it’s the great work out you’ll get from putting them on and taking them off!! #fitness #fitnessfun #fitnesslife #fitnessgirl #fitnessgoals #fitnessmotivation #fitnessjourney #fitnesstrainer #fitnessgear #fitnesswear #fitnessdoesnthavetobeboring #fit #fitlife #fitlifestyle #fitgirl #fitfoodie #2xu #2xucompression #2xucompressiontights #2xuhiit #2xuusa

Deload weeks are necessary in the fitness world so you do not burnout.. Almost like active rest, yet still engaged!! Tonight we had fun and still hit core, but @michoeh_k smashed those paused squats like it was nothing!! #2xu #2xuusa #2xueurope #2xucompressionshorts #gymshark #powerlifting #bodybuildingcom #fitnessmotivation #friendshipgoals #alaska

Tusen takk @imhaugesund, i år var det dobbelt så moro med fulldistanse.
Takk for god støtte fra publikum, som heiet på alle langs hele løypa. Aldri opplevd noe slikt andre steder i Norge.
IRONMAN er en opplevelse som varer #livetut @tine_norvegia
🏊‍♂️🚴‍♂️🏃‍♂️
🇸🇯
#ironmanhaugesund2018 #ironmantri #ironman #runlife #run#finisher #swimbikerun #triathlete #kondisno #kondis #smile#runhappy #tri365#løpeglede #jogging #løp #instacool #haugesund #2xuusa #2xunorge #2xueurope #2xu #hokaoneone #sugoi

“A good competitor always evaluates his opponent.” MJ # 23!! The Russian SMOLOV system is finally over. Tested max for 2nd time in 3 days! Got 450 and 455 (w/ spotter)! In beginning squat was at 402 from start of program! Now around 450-455 for a Max, I gained an approximate 50-pound on my squat over the program. I do recommend trying this but it’s brutally intense!! Will run the SMOLOV jR version before the year is over. Overall I’m very satisfied. I feel I could have done more, but wasn’t there tonight, but I found some weak points I will attack after watching these clips such as depth, core, and strength in lower back. Video highlights as follows: 450 and 455 max attempts. Overall the drive for 500 is so close!! Last year at this time barely could get a single at 365!! All about growth and progression. Look forward to a rest period to get back to my other love ❤️ which is fishing. While resting the mental break will do me well and get more hungrier after a week and half off!! The DRIVE FOR 5 continues.... #smolov #smolovsquat #2xu #2xuusa #2xueurope #roadto500squat #2xucompression #slingshotkneesleeves #schiekbelts #powerlifting #bodybuildingcom #fitnessmotivation #nevergiveup

Min første full Ironman gjennomført
3,8km swim- 180, 2km bike - 42,2 run
Finish time 13:29:11
Var ikke mentalt forbedret på de siste 3 mil på sykkel, med bare stigning, 😁
🏊‍♂️🏃‍♂️🚴‍♂️
#imnorway #ironman #ironmanhaugesund2018 #triathlon #tri365 #livetut @tine_norvegia #swimbikerun #swim#bike#run #2xusleeves #2xuusa #2xunorge #2xu#hokaoneone #steigen #smile

2 days in a row i have absolutely saturated a @totalnutrition_sacramento shirt outside of the gym. You don’t “need” a gym to break a sweat! Slammed some #ketolift and #aminoNRG from total nutrition before little HIIT WOD in the garage/back yard. Time to eat! •










#TEAMTN #TEAMTOTALNUTRITION #TOTALNUTRITIONAMBASSADOR #MARINOBLES #MARINOBLESKICKBOXING #MARINOBLESMARTIALARTS #KICKBOXING #BJJ #MMA #SPARTAN #SPARTANRACE #SPARTANOK #SPARTANUP #MEDALADDICT #MEDALWHORE #OCR #OCRADDICT #2XU #2XUUSA #SOLOMON #NIKE #KEEPHAMMERING
#CONQUERYOURINNERBITCH #SENDIT #FUCKINGSENDIT #FITSPO #TRAILRUNNING

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