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#2xuusa

MOST RECENT

Back on track after vacation and a 13.5 hour straight through drive from South Florida. 2 hours in the gym sort of cleared things up! #2xu #2xutights #2xuusa #2xueurope #aftervacationworkout #gymmotivation #exerciseistherapy #backontrack #exercisemakesmehappy

Kände mig seg och orkeslös första 2km. Tänkte att benen får jobba själva. Sen kom förvånande bra km tider och det flöt på i 14km . Trots snö is och grusigt underlag. Känns som ett steg högre upp på stegen. 😀

#löpning #jagspringer #motsub90 #göteborgsvarvet #halvmara #garmin #920xt #2xuusa #2xu #2xueurope #getyourgoldon #salomon #speedcross3 #asicsfrontrunner #jagfortsätter
#strava #garminconnect #urbanista #motgöteborgsvarvet22

Post-vacation workout to shed the “guilt.” I assume I’m not the only one who feels out of “kilter” after vacation and a 13-hour drive? Hard to get going again...
#2xucompression #2xuusa #2xueurope #2xu #2xutights #postvacationworkout #exerciseaddict #gymobsession #determinedtobefit #americanfamilyfitness #postvacationblues #workoutmotivation

Swing sequence training. Make sure right arm has enough width at p3 so the arms can synch up properly with the shoulder turn. From the top leave the arms/hands alone and pivot. . . . #golf #golfswing #golfcourse #fitness #getyourgoldon #2xuusa #2xu #sports . Swing knowledge courtesy of @ggswingtips

On vacation and was forced to use the Hampton Inn Exercise Room. I normally find these places “wanting” but this one isn’t so bad! Nice relaxing Sunday morning workout before meeting family for a good lunch (want to be able to be “guilt-free” at lunch).
#2xu #2xueurope #2xuusa #2xutights #2xucompression #workoutmotivation #hotelexerciseroom #ontheroad #travel #hotelgym #anyworkoutisbetterthannoworkoutatall #leggingsarepants #determinedtobefit

23k långpass. Mestadels torr asfalt 😀 dock 2 vurpor p g a isiga partier😯 . Gick bra . Kort sväng i Habo öken➡➡ Fartökning km 18 -21. 21:a på 3:55 😀 stretchning vid beachen.
Var lite tveksam att ge mig iväg i morse men nu känns det riktigt bra. Formkurvan pekar åt rätt håll.
#löpning #jagspringer #motsub90 #göteborgsvarvet #halvmara #asics #geldstrainer22 #jagfortsätter #garmin #920xt #nathansports #2xu #2xueurope #2xuusa #lonesomerunners #strava #garminconnect #urbanista #motgöteborgsvarvet22 #asicsfrontrunner #getyourgoldon #vo2max

1-week from USA-Powerlifting State Championships in WI!! Did 365 for quick doubles and singles to key in on explosion out of the hole!! The road to 405 squat! #2xu #2xumcs #2xuelite #2xuusa #2xueurope #powerlifting #bodybuildingcom #365squat

I had so much fun yesterday strutting the runway modeling the latest line of @2xu_usa compression and recovery wear at their Century City location. Thanks @kchron for inviting me and my new bestie @itssstenishaduh at MAC for making me purrrrdy. Check out the new 2XU store at the Century City Mall. I’ve been wearing their compression wear for the last decade and it is THE best! All athletes should own at least ☝️ pair of their recovery tights (I’ve got 3)! It is also our preferred compression wear @cyclebarculvercity

I have been slack with my training lately. Been raining every morning here. But finally managed a mini run for 6,1 km at Centennial Park. Such a beautiful park. I like the smell of fresh air after the rain. I am going to missed this for sure .
It is my first trial with my new Nike Air VaporMax Flyknit. The bubble air sole were amazing 🏃🏻‍♀️ love it 😍 .
#nike #nikeairmax #flyknit #running #trainingday #fit #2xu #2xueurope #2xuusa #lululemon #trailrunning .
.
Tune 🎼 goyang dumang by Cita Citata.
It’s one of my fave track 😍 when I run. I am not joking 🤫

16k Morning Run på smågrusig asfalt . Bra flyt + några lätta varv på friidrottsbana och en snabb 400-ing 🏃 Fredagsfys avklarat 😀

#löpning #jagspringer #motsub90 #göteborgsvarvet #garmin #920xt #nathansports #2xueurope #getyourgoldon #2xu #2xuusa #salming #habofriidrott #vättern
#garminconnect #Strava #jönköpingmarathon #lonesomerunners #jogg #asfalt #fredagsfys

Making sure left arm doesn’t get too steep from p3 to p4. If the left arm gets too steep at the top, your rotation can bring your hand path too far out in the downswing. #getyourgoldon #golf #golfcourse #2xu #2xuusa @ggswingtips #golfswing #miura

My “favorite” exercise! Sit-ups on an inclined plane. Actually, I like the results...
#situps #coreworkout #2xu #gymmotivation #gymlife #determination #determintobefit #absworkout #2xucompression #2xuusa

Working on sequence of rotation in the backswing. Rotating too much too early leads to too much arm drift at the top. Glove under left armpit to keep pressure point! 💪🏻🏌️
#golf #golfcourse #2xuusa #2xu #getyourgoldon #ggswingtips #gg #golfswing @ggswingtips #ripit

Camina hacia el futuro abriendo nuevas puertas. Se curioso y prueba cosas nuevas porque nuestra curiosidad siempre nos conduce a nuevos caminos. #blessed🙏 #citybikesmiami #2xuusa #iruncompany #enjoythelife #perfectride @acuadrado02 @triyunior

Excited to be leaving behind 2017 soon and getting over some humps in my life. 🍑 🐪

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