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#2ndworkout

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hiked 1,000 ft. up above the clouds with my handsome today 🌳 #2ndworkout

Dust settles, I DON'T. #savagetime #rubshandslikebirdman #2ndworkout ...who coming with? 💪🏾

🆗👌 Y'all STAY SLEEP!! I'ma be over Here UP n' SHIT!! #Workout #2ndWorkout of the day!!

My first time even attempting muscle ups! So happy I was able to get these even if it is with a band. Now that I have the motion down, I can't wait to try it solo once my hands heal… ended up doing about 15 total which means callus tears on both hands! What's a little blood, sweat and tears when you're learning a new skill, AmIRight?!? #muscleups #2ndworkout

motivate the mind, the body will follow 💪🏻 #hiking #summerbodyinthemaking #2ndworkout

After my weights session with @levi_benitiz ......... This is Me!! #2ndworkout
So much GREATNESS in one picture!! To the left my chocolate muscle recovery post workout drink REBUILD STRENGTH (a tri-core protein-amino blend of free amino acids, whey and casein proteins, L-Glutamine, BCAAs) helps rebuild fatigued muscle and enhances muscle recovery!! In the pink cup.... You know I gots tea, aloe, CR7 and Niteworks!! And my scrumptious delicious meal..... IT ALL DOES THE MIND and BODY GOOOOOOOD!

Hoje foi dia de variar um pouco, mas sempre mantendo o foco! 💪🏽 #muaithay #1stworkout #musculaçãofuncional #2ndworkout

I'm whippin' that work #2ndworkout #pushingmyself

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S.W.E.A.T this morning with some of our middle schoolers.
They said they wanted to sweat so we SWEAT!! They challenged themselves, encouraged each other, and succeed together. I was so proud of them for working hard and pushing through.
They didn't do anything I wouldn't have done and I stuck it out with them.
We ran/walked a mile, did drills, worked our legs, core, and arms, and then we had a little free to play.
Job well done!!! #CommunitiesInSchoolsOfDelaware #doitforthekids #makingkidsstrong #2ndworkout #sweatitout #journeywithjoy

Combo of kickboxing and other martial arts kicked my butt! BODY COMBAT, But I did it, missed about 2 minutes to go fill up my water bottle. Erika did awesome! #retrofitness #groupx #cardioworkout #fitbit #myhipshurt #129poundslost #healthymom #workoutselfie #wootwoot #dontstopgetitgetit #itsmyjourney #2ndworkout #earnyourshower #bariatricbadass #bodycombat

Hello summer! I could stay here all summer. So lucky to have some time to myself today and get some paddle boarding in @laketahoe_ . Pure peace 🌲

Today reminded me to do what you love. Get out and move any way you can. Be a mover. Don't worry about becoming/being a yogi, cross fitter, runner, weight lifter...be a mover. Get rid of the labels and be you. Feel love for what you can do!

Come move with us! Our July-August session pre-registration is open. $150 until THIS Friday June 23rd. Learn what your body can do...and love it! www.cannonfitness.net. 3 Reno Locations...go register!! #cannonfitnessreno #laketahoe #paddleboarding #2ndworkout #beamover #lovewhatyoudo

I was a little tired after our community workout; so glad I didn't leave. Grateful for my team that holds me accountable. Coaches workout was fire! 🔥🔥 Thank you Samson for the template.
#2ndworkout #fire #teamwork #accountability #coachesworkout #fueledbyherbalifenutrition #work #noexcuses #1stdayofsummer #fitlife #howbaddoyouwantit #gettinthatwork #rebuildstrengthearned #fuelup #niclovesfitness #goodnight #from #authenticallynic

#2ndworkout #bodybeast #legday so even though I love me Some cardio I am still dedicated to body beast and my other son loves joining me for it. Obviously with a lot of supervision *had daddy come help him with his form* and very low weights if any. Best thing out of his mouth is that he wants to look like Sagi when he gets older. Hey aim for the stars bud, you have all the support in the world from us.
#workoutbuddy #aiminghigh #beastinthemaking #fitfamily #fitmom #fitwife #fitlife #bodygoals #healthgoals #beachbody #sweatyselfie #bod #lift

I was serious when I said I was going to work off this extra weight, 😁. #2ndworkout #accountability #cardioandweighttraining #hotelworkout #fatbegone #bostonredsox #workouttokatyperry

#familyfitness last night! They rode thier bikes while I ran. My little one ran the 1st mile with me. Four mile run! #running #slowrun #distance #2ndworkout

Did you know moving boxes can count as a workout ??? I may need help in 2 weeks....just sayin' #workout #ladieswholift #moving#movinghelp#movedayapproaches#backtonc#liftshit#lift#golift#2ndworkout

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