#2Mile

MOST RECENT

After #2mile whippin in the #powerwheels #jeep he said he needs to get his #tools and fix it. #daysoffzero #famfirst #pdxfamthree #mechanic

Got in TWO great workouts today!
First a #2Mile walk with the family (Emme and Alfred not pictured) THEN an incredible Weight&HIIT circuit with my sister @phitmomlisa
Today was a good day!
#HealthyPhiT #PhiTness #Fitness #SisterPhiT #SisterFit #PhiTMom #FitMom #ProjectBringSexyBack

Saturday Morning Motivation:
Get your 💩 together. When you want or need something bad enough, you WILL find a way. Besides, I didn't come all this way for nothing. . .And no, I am NOT hung over. 😅
#HaveGuitarWillTravel #RoadTrip #SupportYourLocal #PT #test #ArmyStrong #PA #Keystone #2Mile #upchuck #nausea #fitness #fatkidstatus #pizza #nachos

Rock pool finds, so many treasures today! #rockpool#starfish#2mile

Guess who's doing the Peace Race with me this year? #davesfirstrace #2mile #newtradition #peacerace #besthusbandever

Happy Friday‼️
Some great things are coming together❤️
#fallishere #joy #happiness #love #family #philly #enterpreneur #youngentrepreneur #2mile #2shakes

Crazy eight 🤪 #2mile #10:21 #4thinthenation

Both same distance, but must be getting used to it! Less time in the top heart rate zone 😁 #heartrate #vivoactive3music #beatsx #2mile #2miles #couchto5k #garmin #c25k #running #newrunner #happyrunner

Cornfields are a must for fall sessions.

8/12 days active, #2mile walk this morning. #12daysactive

Wednesday morning results!
Really loving this app man..
#2mile #2miles #2milesaday #Nike #nikerunning #nikerunclub

📸_Showing the little ladies cool locations for when they get older🗺📌.#carnarvon#kingwaveskill#2mile#beach#ocean#bella#WA#EXPL🌏RE.

Late Post but my race on Saturday Went well. Have to be totally honest with yall. My training hasn't been the best and not having ran this summer (took some time off) think I'm right where I should be. Ran my 2nd and last 8k of the XC season. Season PR from 30:11 to 27:48 in just three weeks of consistent training (5 Days a week) according to my GPS watch #2mile was @10:46 and #5k was at 17:03 which is another Pr for the Season. Bit the Dust on my 4th mile but came back strong for the last mile. At the end of the day I'm Happy with it.... it was great to race with former WPU teammates and some of my Evcc training Sqaud those guys killed it. Happy I can go out and do something I love #run .. Will move my training up to 6 days a week and see where that takes me. (Next race 5k in November) #babysteps #runhappy #nopressure #bethebestyou #8k #crosscountry #middledistancerunner #canhangtoo #800runner #forlife #peep #trackspikes #zoomvictory #allday #pink #uniform #breastcancerawareness #xc #running #coachdavis #stillgotittho #kinda #nike #theysaidheready #allgasnobrakes #flowlikewater

Because losing weight (for me) isn’t easy! So I gotta put in that lunch time werk! #roseycheeks #2mile(jog) #down20lbs #got20moretogo #thanksbaeforyourmotivation #werkwerkwerkwerk #whewchileitshot

It was just a matter of time until I get back to my 2 mile treadmill running time. #motivation #cantstopwontstop #instarunners #washingtonrunner #2mile #fitnessmotivation #fitnessdedication #cardio #mondaymotivation #monday

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