#295lb

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Demostrando que las chicas también pueden!! 295lbs!! 💪🏼💪🏼💪🏼💪🏼#Repost @fabiolamarcillo with @repostapp.
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FERIADO 💪 Teamwork LIFT @dra.vvelez #295lb @razacrossfit

Insta dosen't want to show my ugly face when lifting 😂
#deadlift #295lb #pr #roadfor3plates

Move your feet more and stay over the bar!!! #295lb #belowtheknee #sohard #snatch @earthfedmuscle

Split Jerk #295Lb X 2 at #nonstopcrossfit Miami FL

MOST RECENT

All kinds of wrist pain today, but got it done. Week 2 Clean & jerk 295lbx3 285lbx3 275lbx3 255lbx3lb 225lbx3. Making some gains on this training cycle. Thanks @victoraldana_ for just watching and that's it. #ironarmsgym #bakersfield #cali #fitness #fitfam #thrower #olympiclifting #bodybuilding #lfl #bulk #summer #LA #vegas #pool #sky #love #me #nike #295lb #creatine #protein #chest #nfl #mondaymotivation #instagood #fitmom #boxjumps #crossfit #pain

I will be the first person to tell you #squats are the major lift that I struggle most with. After multiple knee surgeries and problems I am thankful I can squat below parallel. Today I #pr with weight most would consider low #295lb while weighing in at #182lbs Unfortunately the guy taking the picture for me on my way up 😑. #hardestworkerintheroom #bulksupplements #usmc #usmcvet #usmcinfantry #copforlife261 #investigator #thinblueline #mp

I HE DID IT!!!!! #295LB YESSSSSSSS BOY!!!!
GET THAT S*IT🔥💪💪💪💪
@mr_lafitness @mr.fitness_insanity @fitness_with_vic @flylifecali @mrnic3_guy @pain_007_resultsdriven

Lean and mean, bringing in my 21st looking right #295lb for reps

Just a general update. I didn't shat myself!

Attempted working my way up to 315lb but 305lb got the best of me. Not gonna upload that fail por que me awito.
Anyways did 295lb 1 rep max PR

Could've gone a little bit lower and maybe even pull off another rep, I guess I just wasn't mentally prepared.

At least I know what to work on next!

Weighing at 160lb still managed to squat kinda heavy in a sense.

#LegDay #Squats #DidntShitMyself #295lb #StillNotStrongEnough #ThemChickenLegsTho #MeetMeAtTheBar #GymTime #Gains #NeedsImprovement #Chump

Prova de máxima de clean depois de 150wallball, uma maravilha, não? 😂
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@verdevidafarmacia @termohealth @drgillucena @crossfitrb
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#crossfit #clean #134kg #295lb #athletes #crossfitrb #desafio

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