#285lbs

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First set of heavy cleans, in over a year. Worked up to #285lbs. Feeling good. Gonna give #300 a rip next week! ๐Ÿ˜๐Ÿ‹๐Ÿผ๐Ÿ‹๐Ÿผ๐Ÿ‹๐Ÿผ๐Ÿ˜ #ComebackTour #ComebackKid #AFOCrossfit

Gettin stronger and bigger for Freestyle and Greco season and for next college season.. #mccwrestling #deadlift #285lbs

Tied my PR for a couple of singles after a heavy percentage 5x3. A few more of these coupled with bigger numbers in the back squat and clean and I should be able to finally get through the ring. #285lbs #throwerfam. #aretethrowsnation #discus #shotput

#Tbt People know me from the soap operas I've been in, It's Always Sunny in Philadelphia, American Gladiators and more, but one of my favorite shows that I did was Battle Dome. I made some life long friends like T-money aka @terrycrews, The Weaver triplets and Jake fury. We got to battle day in and day out against our athletic peers like NFL players, Olympic wrestlers and MMA fighters. Hey, it allowed me to go full savage and beat the shit out of people, I ain't mad at that ๐Ÿ˜‰ Cheers to the great experiences and the great friends from Battle Dome. #285lbs #TerryCrews #MikeOhearn

It's been a while that I didn't did squats. So today I did #285lbs and way to over #300lbs๐Ÿ˜ค. It was a rep...๐Ÿค•

I've decided to take a selfie every bday from here out. I mean, I'll take more as I get leaner, and by that, I mean I'll bombard you with them, but I'm going to definitely take one every bday. #oldmangrinding #birthday #285lbs

Way toโœˆ #gym#leg workout#max squat#285lbs!๐Ÿ’ชโœŒ

285 lbs!!Didn't think I was gunna catch it at the bottom, almost got stuck chasing that 300!! #285lbs #pr #gains #crossfit #freedomlifters

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Working my way back to #285lbs! Will get there again in no time!

Started telling the whole shelf of weights. (285lbs) Pretty physicked about it! Dig down deep within your heart, spirit and mind. You'd be surprised what you can accomplish when you do. #houstonmodel #houston #houstonfitness #legday #lift #girlswholift #swole #285lbs #adidas #lafitness #legexercises #dontgiveup #cantstopwontstop

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