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#285lbs

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"I just can't seem to lose weight"
"What do you do?"
"What's your diet like?"
"How did you do that so easy?"
These are questions I get all the time.
Growing up I had to deal with back to back major surgeries that would put me off of my feet for months to years on end and there was no regular exercise by any means.
I was in a wheelchair for sometime in my teen years and I didn't watch what I ate at all.
No one understands or can ever put themselves in my shoes when it comes to the struggles I had growing up with severe flat feet.
I was bullied beyond belief about my weight and heard every joke in the book. I hated myself and how I looked even though I was just born that way.
I found crossfit thanks to a great friend and am so grateful that I did.
I've learned perseverance, hard work and dedication due to this sport.
I've learned that there will always be weaknesses and that that's okay, because that just pushes you more to fix those flaws.
I've always had people doubt me my entire life saying that I can't do specific things because of how I looked or because of my feet. I won't take that anymore.
My goal, wether it be by next year or the following years to come is to make it to the crossfit regionals or even the games, and I know if I put in the work and keep pushing myself everyday I can make it.
I want to be able to prove to myself that I can make it, and that nothing is impossible.
I want to be able to prove every single person that ever told me I can't growing up that they were wrong.
And to those that have been there for me these last few years and especially the last 2 months to constantly push me, thank you.
I will make it, I just have to keep pushing.
I never forget where I came from, and the reasons why I'm where I'm at today.
#crossfit622 #crossfit #crossfitgames #weightloss #throwback #progression #justkeepmoving #crossfitregionals #285lbs #179lbs #nothingreplaceshardwork #loveyourlifeorchangeit
@crossfit @crossfitgames @crossfit_622

Can't tell who's flexing harder, me or my spot #285lbs #ontariorecord

Tied my PR for a couple of singles after a heavy percentage 5x3. A few more of these coupled with bigger numbers in the back squat and clean and I should be able to finally get through the ring. #285lbs #throwerfam. #aretethrowsnation #discus #shotput

It's been a while that I didn't did squats. So today I did #285lbs and way to over #300lbs😤. It was a rep...🤕

First set of heavy cleans, in over a year. Worked up to #285lbs. Feeling good. Gonna give #300 a rip next week! 😝🏋🏼🏋🏼🏋🏼😝 #ComebackTour #ComebackKid #AFOCrossfit

Deadlifting around 90% of my PR, 5 sets of 3 reps for maximum strength. Might as well make it hard on yourself. #285lbs #111crossfit #GAINZ

I eat #SQUATS for breakfast... Good Morning!
#285lbs

I've decided to take a selfie every bday from here out. I mean, I'll take more as I get leaner, and by that, I mean I'll bombard you with them, but I'm going to definitely take one every bday. #oldmangrinding #birthday #285lbs

MOST RECENT

"I just can't seem to lose weight"
"What do you do?"
"What's your diet like?"
"How did you do that so easy?"
These are questions I get all the time.
Growing up I had to deal with back to back major surgeries that would put me off of my feet for months to years on end and there was no regular exercise by any means.
I was in a wheelchair for sometime in my teen years and I didn't watch what I ate at all.
No one understands or can ever put themselves in my shoes when it comes to the struggles I had growing up with severe flat feet.
I was bullied beyond belief about my weight and heard every joke in the book. I hated myself and how I looked even though I was just born that way.
I found crossfit thanks to a great friend and am so grateful that I did.
I've learned perseverance, hard work and dedication due to this sport.
I've learned that there will always be weaknesses and that that's okay, because that just pushes you more to fix those flaws.
I've always had people doubt me my entire life saying that I can't do specific things because of how I looked or because of my feet. I won't take that anymore.
My goal, wether it be by next year or the following years to come is to make it to the crossfit regionals or even the games, and I know if I put in the work and keep pushing myself everyday I can make it.
I want to be able to prove to myself that I can make it, and that nothing is impossible.
I want to be able to prove every single person that ever told me I can't growing up that they were wrong.
And to those that have been there for me these last few years and especially the last 2 months to constantly push me, thank you.
I will make it, I just have to keep pushing.
I never forget where I came from, and the reasons why I'm where I'm at today.
#crossfit622 #crossfit #crossfitgames #weightloss #throwback #progression #justkeepmoving #crossfitregionals #285lbs #179lbs #nothingreplaceshardwork #loveyourlifeorchangeit
@crossfit @crossfitgames @crossfit_622

A técnica não saiu muito boa, mas batendo meu recorde pessoal passa kkkkk 285 lbs no deadlift. (2x meu peso corporal) Evolução constante!
Obrigado família Voraz 👊🏋️💥 #crossfit #deadlift #crossfitvoraz #barbell #285lbs #keepwalking #nowhey #plantbased #vegangains #eatclean #growth #suaawma

Can't tell who's flexing harder, me or my spot #285lbs #ontariorecord

Haven't done these in a while, I'm usually neglecting this important exercise and opting for the safer version, it's cousin the Romanian deadlift. I forgot how beneficial this one was. I felt great until my next post. Check out my buddy in the background @syncere_79 having fun lol. #deadlift ##285lbs #compoundmovement #weightlifting #feelstrong #gobigorgohome #killit

Deadlift Session 285lbs... Could have done more if this wasn't the 9th set. #deadlift #285lbs #nopainnogain #backdays

Push to your limit.
Atleast another 10lbs from my #deadlift #285lbs stay #determined

Sloppy 285lbs bench #bench #285lbs #lift

This is what I do for fun #crossfitmadness #loyastyle #thisismenow #285lbs

285! 15# to go. Getting back in shape with my little spotter. The time off has been nice for building back up from a job that wore me down. Maverick obviously likes helping 🏋️😊 #gymgoals #spotmebro #285lbs

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