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#285lbs

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Aquele PR que parece não ser PR! 285lbs / 130kg 😏💪🏻 #crossfit #crossfitbrasil #squatclean ##285lbs #130kg

#285lbs for a new PR 😁 shooting for #300 soon! #deadliftday #struggleface

New update pic of @ifbbiainvalliere #285lbs 😳😳

Relembrando os #285lbs (130kg) de Clean & Jerk levantados pelo nosso coach @victorarduini no @liftwod 👊🏻#R4Y #vemprorondas #crossfit #C&;J #wheightlifting #motivation #morning #teamrondas #vireojogo

Major TB💫🤼‍♂️ #285lbs

#Tbt People know me from the soap operas I've been in, It's Always Sunny in Philadelphia, American Gladiators and more, but one of my favorite shows that I did was Battle Dome. I made some life long friends like T-money aka @terrycrews, The Weaver triplets and Jake fury. We got to battle day in and day out against our athletic peers like NFL players, Olympic wrestlers and MMA fighters. Hey, it allowed me to go full savage and beat the shit out of people, I ain't mad at that 😉 Cheers to the great experiences and the great friends from Battle Dome. #285lbs #TerryCrews #MikeOhearn

First set of heavy cleans, in over a year. Worked up to #285lbs. Feeling good. Gonna give #300 a rip next week! 😝🏋🏼🏋🏼🏋🏼😝 #ComebackTour #ComebackKid #AFOCrossfit

MOST RECENT

#Repost @rondasforyou (@get_repost)
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Relembrando os #285lbs (130kg) de Clean & Jerk levantados pelo nosso coach @victorarduini no @liftwod 👊🏻#R4Y #vemprorondas #crossfit #C&;J #wheightlifting #motivation #morning #teamrondas #vireojogo

Relembrando os #285lbs (130kg) de Clean & Jerk levantados pelo nosso coach @victorarduini no @liftwod 👊🏻#R4Y #vemprorondas #crossfit #C&;J #wheightlifting #motivation #morning #teamrondas #vireojogo

Didn't think this would ever be possible! Hit 285lbs on back squats today! Thanks to my coaches @mrscassyrichards and @thewestcoastbarbarian for making this happen! @barbellbarbarianinc #barbellbarbarian #barbelllife #crossfit #backsquat #squats #squatgains #workout #amrap #wod #285lbs #goterdone 💪🏋🏻‍♀️

Trying to be a #betterme one day #itwillbeso. Current weight #285lbs my mid goal #245 #igotthis iv'e #comealong waysofar! I know im not there yet but #onedaysoon i will be!! #thanksforeverything everyone i could not do it with out #supportandmotivation. From the #peopleilove!!

Full Frontal Plane on #chestday at #coliseumgym in #queens !! Many different movements but I specifically worked on #benchpress trying some static holds after doing my volume work. Worked up to #285lbs Really need to bring up my lifts a bit more to finish out the year #strong !! #inclinebenchpress #tricepextensions #overheadpress #singlearmpress #declinebench #machineinclinepress #tenetathlete #gym #gymrat #gymlife #🐀 #inclinedumbbellpress #humanweapon #macros #mealprep #sculptedphysique #bodypower #bodybuilding #bodybuildingmotivation #bodytransformation #norestdays

5 weeks out!
Thanks @nurph06 for inspiring me to start posting again lol! Rainbow socks = motivation 🤷🏋 #285lbs #powerlifting #girlswholift #thatturkeydidmesomegood #bettermakeweight #opaprovincials

On Monday we bench. This past Monday, 3 days ago, I thought to myself perhaps I'm not cut out for this. I'm too old. Too beat up. Blah blah blah poor me. Today I hit my THIRD PR of the week. Don't stay down in The Valley of despair. It's not real. Look up and keep climbing. The world needs your hope and strength to know that miracles DO happen. But never alone☝🏼 I have God, my team, my fiancée, my followers and my FAILURES to thank today. Plus all of the people before me who didn't give up. Thank you to everyone who supports me. #ibelieveinmiracles #jaffestrength #strongertogether #strongher #heart #perserverance #girlswhopowerlift #rise #godisgood #elitefts #285lbs #benchpress @underthebar

#deadlifts & #hiphop for Therapy today!💪 🌟🌟Wherever you are in life, no matter how big the storm is, remember YOU are never alone!!! 💖
Show love, kindness & positivity to all 🌞
Smooth, quick #305lbs single followed by triples at #285lbs
#therapy #love #faith #youareneveralone #ptsd #comfort #rip #staystrong #friendssupportfriends #lifeisnotfair #onlygodknows #pray #standtogether #support #deadlift #liftheavy #stronger #strongwoman #oldschoolhiphop #rap #music

Fuck yeah! Ikke så slap som jeg havde frygtet. Jeg har som nævnt før, ikke trænet i 9 uger og skulle i dag teste mit backsquat.
Jeg squattede 130 kg uden problemer, så jeg er bare glad!
#backsquat #130kg #285lbs #notapr #butstillgood #love #heavylifting #backindagame #girlswhosquat #girlswholift #powerlifting #komigen

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