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Excited to see my shoulders rounding out. Hard work and consistency pays off! Stay focused! #npcbound #futurefigurepro #bodybyrickey #258fitness #leelabradaclassic2017

IT WAS A COLD START EARLY THIS MORNING BUT WERE STILL OUT HERE. NO EXCUSES! πŸ‘ŠπŸΌ GET IN TOUCH IF YOU ARE INTERESTED IN TRAINING. #girlpower #258FITNESS #258 #batterseapark #battersea #training #circuits #southlondon #FLEXIBLE #FITNESS #FIT #HEALTH #HEALTHY #GYM #LDN #LONDON #TRAINING #CARDIO #WEIGHTS #STRENGTH #POWER #UNSTOPABBLE #BEASTMODE #KUNGFU #BOXING #STRETCHING #kickboxing #SPLITS #hardwork #KICKS

πŸ˜‚πŸ˜‚ #258fitness

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BACK AT MY FAVOURITE PLACE. HAD TO BE DONE. WHEN DIP & FLIP IS LIFE. I'M HOPING THEY WILL SPONSOR ME ONE DAY!! πŸ€”πŸ˜‚ πŸ‘ŠπŸΌ #258FITNESS #258 #batterseapark #battersea #training #circuits #southlondon #FLEXIBLE #FITNESS #FIT #HEALTH #HEALTHY #GYM #LDN #LONDON #TRAINING #CARDIO #WEIGHTS #STRENGTH #POWER #UNSTOPABBLE #BEASTMODE #KUNGFU #BOXING #STRETCHING #kickboxing #SPLITS #hardwork #KICKS

PRESS-UPS! TRY AND HOLD FOR A FEW SECONDS BEFORE EACH PRESS. YOUR ARMS SHOULD BE THE ONLY PART OF THE BODY MOVING. #258FITNESS #258 #batterseapark park #battersea #training #circuits #skipping #southlondon #gym #GIRLPOWER #FITNESS #FIT #HEALTH #HEALTHY #GYM #GYMING #LDN #LONDON #LONDONGYM #TRAINING #CARDIO #WEIGHTS #STRENGTH #POWER #UNSTOPABBLE #BEASTMODE

WORL AMATEUR MARTIAL ARTS ASSOCIATION END OF TOURNAMENT PIC. 7 FIGHTERS, 4 TROPHIES. VERY PROUD OF THEM ALL. πŸ‘ŠπŸΌ IF YOU WISH TO TRAIN GET IN TOUCH. πŸ‘ŠπŸΌ #258FITNESS #FITNESS #FIT #HEALTH #HEALTHY #GYM #GYMING #LDN #Candelaria #KUNGFU #KUNGFUTRAINING #TRAINING #CARDIO #WEIGHTS #STRENGTH #POWER #UNSTOPABBLE #BEASTMODE #NIKE #BEARD #WEIGHTS #BEARDENVY #BEARDSTRONG #beardsofinstagram #ukbeard #bearstyle #beardgang #kickboxing #tenerife #boxing

AS YOU CAN SEE WE DON'T USE A LOT OF WEIGHTS. AND STILL WE GET INDIVIDUALS INTERESTED IN BODYBUILDING THE RESULTS THEY REQUIRE. πŸ‘ŠπŸΌ IF YOU WISH TO TRAIN GET IN TOUCH. πŸ‘ŠπŸΌ #258FITNESS #FITNESS #FIT #HEALTH #HEALTHY #GYM #GYMING #LDN #Candelaria #KUNGFU #KUNGFUTRAINING #TRAINING #CARDIO #WEIGHTS #STRENGTH #POWER #UNSTOPABBLE #BEASTMODE #NIKE #BEARD #WEIGHTS #BEARDENVY #BEARDSTRONG #beardsofinstagram #ukbeard #bearstyle #beardgang #kickboxing #tenerife #boxing

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