The final day, 21 of Scott Iardella's @rdellatraining Resilient 21 programme. Decided to have a go at the 32kg/70lb bell and got a full get-up on the right fairly comfortably. Just went half-way on the left. Didn't feel as solid on that side. So what now? Wondering whether to go through the programme again with the 24kg but even slower? Anyway,I don't consider this the end, only the beginning and hope to be doing this incredibly useful exercise into old age. Thanks Scott for this great programme (will send more detailed feedback).
#resilient21 #resilient #21days #turkishgetup #24kg and #32kg #kettlebell