#22vets

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Day 225: It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #DiscoverWisconsin #EndTheStigma #WellnessWednesday #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #WednesdayWorkout #WednesdayEvening #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #WednesdayWellness

What do you stand for?
#StandForSomething #22Vets

@kinkilla_39 and I were nominated by @wesleyochapman for the #22kill push-up challenge to honor those who serve and to raise awareness for veteran suicide prevention through education and empowerment. Unbelievable! 😔 An average of #22vets commit suicide EVERY day... Wether you are a veteran or know one, don't be afraid to reach out, talk to someone, and be there for one another. ONE is too many. 🙏🏽🇺🇸 #teamkinkilla #22pushupsfor22days #veteranssuicideawareness

THIS IS GONNA BE LONG BUT PLEASE READ!!! Every single day, 22 veterans commit suicide. That's 22 of the bravest men and women in the country taking their lives today, 22 tomorrow, and 22 the next. So this is the challenge that will HOPEFULLY be gaining some more popularity soon. You either do 22 push-ups, or squats, or really anything that's pretty tough for you. When I saw somebody else do the challenge, the number really astounded me, and I hope everyone else feels the same. By spreading awareness we can hopefully help everyone realize how big of a problem suicide is for veterans and really everybody. So if you want, also do the challenge, but if nothing else come away with some knowledge of what the situation is and reach out and just help or talk to a veteran or anybody who could be battling depression. Just spread some love to everyone, we're all here to help each other. #22vets #22pushups #22squats #22squatsfor22veterans @untamedstrength

Day 224: It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #TuesdayMood #DiscoverWisconsin #EndTheStigma #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #TuesdayThoughts #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #FeelGoodTuesday #TuesdayPost

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Day 225: It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #DiscoverWisconsin #EndTheStigma #WellnessWednesday #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #WednesdayWorkout #WednesdayEvening #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #WednesdayWellness

Day 357 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

Day 356 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

Day 224: It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #TuesdayMood #DiscoverWisconsin #EndTheStigma #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #TuesdayThoughts #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #FeelGoodTuesday #TuesdayPost

Day 223: I had many good 'moments' today, aside from a select few conversations - dinner was a definite joy! You?

It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #DiscoverWisconsin #EndTheStigma #MondayMantra #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #MondayWorkout #MindfulMonday #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #MoralMonday

Somewhere near the end of New Hampshire, miles from the start, and at the base of another big climb. I realized something. I used to loathe knowing I was down, at the bottom. Digging deep to find the courage to put one foot in front of the other and climb. There truly is something wonderful about knowing that even though you could turn around and go back, you won't. Instead, we climb into the unkown. And do our best to smile while going there.

Day 222: Sunday Funday walk to the Lakefront! Let's see how I transition to include the mission at the end of today's video!

It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #DiscoverWisconsin #EndTheStigma #thankaveteran #22toomany #22pushupsfor22days #Mission22 #MilwaukeeLakefront #veteransuicideawareness #22aday #usveterans #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #SundayWalk #SundayChill #SundayRelax #SelflessSunday

Mt. Washington is home to the most extreme weather in the world. And today it did not disappoint! I got sunshine, I got rain. I got 40 degrees and 70mph wind gusts on my 5,000+ ft ascent. With love, from the highest peak in the north east ⛰💚
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#appalachiantrail #appalachiantrail2017 #thruhiker #trektheat #optoutside #22vets #ptsdrecovery #ptsdawareness #getoutside #mtwashington #nomad #vagabond

Day 220: if you listen closely, the sound of the water fountain varies throughout each push-up!

It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #DiscoverWisconsin #EndTheStigma #FitnessFriday #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #FridayLove #FridayPost #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #FriyayFeels

Day 355 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#redshirtfriday #veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

This is GreyBeard. I met him coming down from Moosilauke in the White Mountains. He is 82 years old and about to become the oldest #thruhiker to ever do it! What an Inspiration! I've now me the youngest and oldest (aspiring) #appalachiantrail hikers ever!! You can follow his adventure at GreyBeardAdventurer.com
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#appalachiantrail2017 #greybearadventurer #thruhiker #whitemountains #hikertrash #22vets #ptsdrecovery #ptsdawareness #getoutside

Day 219: nothing special, just some late night, back alley push-ups!

It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day. A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many! If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#supportourtroops #22kill #22PushupChallenge #supportthetroops #22pushups #DiscoverWisconsin #EndTheStigma #ThursdayMotivation #thankaveteran #22toomany #22pushupsfor22days #Mission22 #veteransuicideawareness #22aday #usveterans #WisconsinLife #Conquer_WI #SelfLoveClub #HereForYou #ThursdayWorkout #ThursdayGrind #22for22 #22untilnone #22pushupschallenge #22istoomany #22vets #Wisconsinite #WisconsinHome #WisconsinProud #TherapeuticThursday

Day 354 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

Day 353 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

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