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#22pushups

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I did my 22 pushups. Did you do yours? #dailysmile #22pushups #22pushupsfor22days

22 push-ups on Tryfan! ⛰👌🏼💪🏼
#22pushups #ilovemountains

Day 537 in raising awareness for Veteran Suicide.
It's ok to ask for help.
The information below just may be what someone needs to hear. Our Veterans were there for us and now it's time for us to be there for them! 🎬PLEASE DONATE if you can. I have a personal fundraising goal to help assist Mission 22 in providing treatment for PTSD. Tax receipts are emailed!
https://mission22.networkforgood.com/projects/24899-stefan-hespeler-s-giving-back-campaign 🎬
A staggering number of 20+ American Veterans per day take their own to life. Mission 22 helps our veterans when they need it most, right now. Learn more about our programs at www.mission22.com.
Let's help them realize they are not alone.
For immediate crisis support reach out to Vets4Warriors at 855-838-8255 or at www.vets4warriors.com

#mission22 #pushup #22pushups #pushupchallenge #22pushupchallenge #keeppushing #notstopping #vets4warriors #longisland #22kill #project9line #gruntstyle #teamrwb #uber #veterans #ptsd #family #usmc #army #navy #airforce #coastguard #news12li #thatpushupguy

Service + Sisterhood.💕#MissAmericaServesDay was a hit! Thank you to everyone who participated in my #22pushups challenge for #22kill. Together we can bring awareness to and prevent suicide!

Day 22/22 completed
Please donate to https://www.22kill.com/22-honor-pushups/
.
I nominate @nia.goddard
.
Here's the drill : 22 push-ups a day for 22 days raise awareness for PTSD and combat veterans. There are 22 vets a day (US statistic alone) who are committing suicide, and this is a small way to raise awareness for that issue. You start tomorrow! The rules are simple:* Once you are nominated your 22 days start the following day.* Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video.* Every day you must nominate a different person. Try to choose people you think will want to do this and/or have the ability to do it.* And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms and it's unforgivable that we have allowed so many veterans to reach a point where they feel that suicide is the only way. #22pushups for #22kill

Under Armour Freedom reaches out and helps with our military and I want Under Armour Freedom, not just Under Armour, but Under Armour Freedom to sponsor my Push Up and Pull Up videos! Please email Under Armour Freedom and let them know why I am doing these. That would really help me out! 🇺🇸💪 Day 239 #22pushups #22kill I Levi Patterson, am doing push-ups in an attempt to raise awareness for the fact 22 American Veterans will commit suicide today.
Today I challenge you to help me either give money or do 22 push-ups a day for 22 days. I will be doing 30 everyday, 22 for the veterans and 8 more for our military service men and women. You don't have to do that, I just want to. If you accept, copy and paste this to each video. Please spread the word that Suicide is not the answer. We love you veterans and for what you've done for us as a country, so please, stop the suicide. God loves you and doesn't want that for you! Please find someone that knows God as their personal Savior and accept Him as your Savior TODAY! Don't wait. God wants you in Heaven with Him someday, so, please do this for Him!
A new video will be posted each day for the next 22 days with someone new being challenged. Please help these veterans know we as Americans care about them. How it works: video yourself doing good 22 push-ups or however many you want, and post the video on social media with the Hash tags above.

#underarmour #foxnews #underarmourfreedom

@mission_22 @underarmour @underarmourfreedom @foxnews @toddstarnesfnc @edctraining @edc_nc @daily.troops @military____pictures @us_military_footage @military.support.usa @daily_combat @rhyno_ink @militarycomedy @military.photos_ @militaryforce @sandboxxapp @warfit_tactical @military.content @military_war_art @militarybadassery @airandland @legends.of.glory @agruntslife_vettv @vettedusa @devoutamerican @americasnavy @_american.made @operationamerican @sa_alphaco

Good morning! Day 311 of 365 for 22Kill, done! I'm doing 22 push-ups to honor those who serve and to raise awareness for veteran suicide prevention through education and empowerment. Thank you! #22DayPushUpChallenge #PushUps #22PushUpChallenge #22PushUps for #22Kill

Vat my terug na die sorgelose dae, waar my enigste bekommernis was of hulle die 2liter peanutbutter-blik in die restaurant gaan refill voor aandete 😏
#eksamenfeels #bffffff #22pushups

MOST RECENT

3.72 miles/35:06. Great pace? Absolutely not. But, it's more miles down. Enough for me to be ready to go eat some 🍕. That never really takes much arm-twisting. #1krc #youvstheyear #yvsty #runtothenextgoal #100amonth #instarunners #endalz
Tunes: Global DJ Broadcast: Markus Schulz and Dave Neven (Sep 21 2017) - https://gdjb.podbean.com/e/gdjb-sep212017/

Round 20, day 14 #22PushUps (308 total) for #22Kill https://www.22kill.com 800-273-8255 Veterans Crisis Line

To już #357 #dzień od kiedy podjąłem wyzwanie #22pompki dla weteranów. Miało trwać #22 dni, ale mam mały poślizg 😉. Teraz pompuję każdego dnia, dla tych, którzy w swojej służbie położyli na szali swoje życie i dla wszystkich którzy toczą nadal walkę w swoich duszach. Zespół stresu pourazowego, zaburzenie stresowe pourazowe (#posttraumatic #stress #disorder, #PTSD) – zaburzenie psychiczne będące formą reakcji na skrajnie stresujące wydarzenie (traumę), które przekracza zdolności danej osoby do radzenia sobie i adaptacji. Pośród tego rodzaju wydarzeń wymienić można działania wojenne, katastrofy, kataklizmy żywiołowe, wypadki komunikacyjne, bycie ofiarą napaści, gwałtu, uprowadzenia. W samych Stanach Zjednoczonych z powodu PTSD średnio 22 weteranów rocznie odbiera sobie życie. #staystrong #22kill #22pushups #22challenge #pushups #instaboy #Giżycko #back #instaman #instavideo #uglyface #polishman #polishsoldier #polskiżołnierz #nevergiveup #mosquito #fight 😉

It's day 132 of 22, doing #22pushups for #22kill. I, Jonathan E. Perkins, am pushing in an attempt to raise awareness to the fact that on average 22 American veterans commit suicide each day.
A new video is posted each day for 22 days, each with someone new being challenged. -How it works: video yourself executing 22 push-ups to your ability level. -Post the video to Facebook and other social media using the hash tags above. -The goal is the raise awareness for our service members who are battling this demon.

Day 319 of 365 #22pushupchallenge

22.09.2017 Stockholm Sweden
It's more than just push-ups .It's a mission to bringing attention to those in need of help.
Day 319 of 365 in raising awareness for Veterans suicide.
The number for the Veteran Crisis Line is
1-800-273-8255. Select option 1.
You can also text 838255.
Crisis support for Veterans and their families is available 24/7/365. Veteranscrisisline.net
An average of 22 veterans pass away per day.
They are not getting the physical and/or mental that help they need. The more awareness that is generated, the more funds can be raised to provide additional programs to help bring this drastic number down until there are none. Let's help them realise they are not alone.
#mission_22 #mission22 #pushupchallenge #22pushups  #22pushupchallenge #pushup #keeppushing #22kill #thankyou #22toomany #health #veterans  #mentalhealth #usmc #army #navy #airforce #letscheckonafriend #thatpushupguy #outdoorpushups

I did my 22 pushups. Did you do yours? #dailysmile #22pushups #22pushupsfor22days

Happy Friday Instafam! The grind continues!

This is day 18 of 22 and I am pushing in attempt to raise awareness to the fact that 22 American Vets will commit suicide today. Please like and/or share this video to raise as much awareness as possible. If you want to participate, please comment below. Copy and paste this to each video. Everyone has a purpose. Continue to find the emotional and physical strength you never thought existed. Please spread the word that veteran suicide is not the answer. A new video will be posted each day for the next 22 days, each with someone new being challenged. How it works: Video yourself doing 22 push ups.Post video to social media using ♯ tags below. Tag friends to continue to spread the word. The goal is to raise awareness of our Service Members who are battling this disorder.#22pushups for #22kill #veteran #veterans #health #awareness #suicide #pushups #workout #fitness #fit #gym #tagforlikes #photooftheday #follow #followforfollow #follow4follow #love #followme #instagood

#22pushups for #22kill day 161 to bring awareness to a high average 22 per day suicides amongst our veterans. More awareness = more funds = more help. Crisis support for our Veterans is available 24/7 @ 1-800-273-8255 opt. 1 (text 838255) veteranscrisisline.net. Please pray that they get the help they need & deserve. 🇺🇸🙏🇺🇸

Day 261 of 22 push-ups a day for infinite days to raise awareness for the fact that 22 American Veterans commit suicide everyday and this should not be an infinite problem.
Everyone has a purpose. There is hope. Continue to find the emotional, physical and spiritual strength you never thought existed. Please spread the word that veteran suicide is not the answer. A new video will be posted each day forever.
This is a simple and fun way to get the word out about a serious matter that more people need to be aware of. Our veterans are brave men and women who put their lives on the line for us and this cause is to bring awareness that some feel suicide is the only way out. We encourage you to reach out to the Veterans in your life and remind them that they have your love and support. Please spread the word that Veteran suicide is not the answer.
#22PUSHUPS for #22KILL

281 days
Can't start the next chapter of your life if you keep re-reading the last one
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Come check out and follow my 100 songs in 100 days challenge @anonaminimum
###
This is for the men and women who put their lives on the line. For more info, visit http://mission22.com
#365pushupchallenge #22pushupchallenge #mission22 #mission22Ambassador #22kill #22pushups #beyond22 #pushup #pushups #fitness #consistency #staystrong #keeppushing #explore #find #strive #passion #fresh #support #love #navy #marines #army #airforce #armyreserves #letscheckonafriend #broadenyourcomfortzone --- Statistically, American veterans commit suicide at an alarming rate. As more awareness is generated, more funds can be raised and more programs and resources will be able to help veterans get the help they need. The number for the Veteran Crisis Line is 1-800-273-8255. Select option 1. Crisis support for Veterans and their families is available 24/7/365. Veteranscrisisline.net
**

Good morning! Day 311 of 365 for 22Kill, done! I'm doing 22 push-ups to honor those who serve and to raise awareness for veteran suicide prevention through education and empowerment. Thank you! #22DayPushUpChallenge #PushUps #22PushUpChallenge #22PushUps for #22Kill

Day 261: gotta keep the streak alive... must post before midnight!

It's more than just push-ups... it's about this message reaching someone struggling with suicide or mental health in need of support and resources!

National Suicide Prevention Lifeline: 1-800-273-TALK (8255). This is a free resource that is available 24/7/365. Or text HELLO to 741-741 for the Crisis Text Line.

The 22 Push-up Challenge originated as a way to spread awareness that 22 combat veterans (on average) take their own lives each day.

A recent statistic has shown that the number has decreased slightly to 20 a day, but that is still too many!

If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life!

#22pushups with my dog on my back! She has seen me do the most! My dog is such a friend to me! When I get "stuck" or upset she often nudges me or barks until she has my attention.. I am very grateful for this little animal! #ptsdrecovery #dogsofinstagram #yorkiemix #smartdog #stopveteransuicide #womanveteran #semperfi

To all the people battling ptsd...... Way to stay strong today. It may not have been perfect but you made it happen. You are doing a awesome job. Day 378 of 22 days of doing the #22kill #22toomany #22 push-up a day to spread the word that every day 22 + vets commits suicide due to the effects of PTSD. Every day an average of 22 veterans commit suicide. #22pushupchallenge #22pushups #22days #pushups #veterans #veteran #ptsdawareness #ptsd #pushupchallenge #justdoit #suicide #appreciateveterans #nofear

Under Armour Freedom reaches out and helps with our military and I want Under Armour Freedom, not just Under Armour, but Under Armour Freedom to sponsor my Push Up and Pull Up videos! Please email Under Armour Freedom and let them know why I am doing these. That would really help me out! 🇺🇸💪 Day 239 #22pushups #22kill I Levi Patterson, am doing push-ups in an attempt to raise awareness for the fact 22 American Veterans will commit suicide today.
Today I challenge you to help me either give money or do 22 push-ups a day for 22 days. I will be doing 30 everyday, 22 for the veterans and 8 more for our military service men and women. You don't have to do that, I just want to. If you accept, copy and paste this to each video. Please spread the word that Suicide is not the answer. We love you veterans and for what you've done for us as a country, so please, stop the suicide. God loves you and doesn't want that for you! Please find someone that knows God as their personal Savior and accept Him as your Savior TODAY! Don't wait. God wants you in Heaven with Him someday, so, please do this for Him!
A new video will be posted each day for the next 22 days with someone new being challenged. Please help these veterans know we as Americans care about them. How it works: video yourself doing good 22 push-ups or however many you want, and post the video on social media with the Hash tags above.

#underarmour #foxnews #underarmourfreedom

@mission_22 @underarmour @underarmourfreedom @foxnews @toddstarnesfnc @edctraining @edc_nc @daily.troops @military____pictures @us_military_footage @military.support.usa @daily_combat @rhyno_ink @militarycomedy @military.photos_ @militaryforce @sandboxxapp @warfit_tactical @military.content @military_war_art @militarybadassery @airandland @legends.of.glory @agruntslife_vettv @vettedusa @devoutamerican @americasnavy @_american.made @operationamerican @sa_alphaco

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