#22july

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🎉🎉🎉 так все быстро закончилось🙄😔 #happy24#lilmom24#22july

#22july HBD to ME
متباركين بهاليوم

Ta ulica jest moja! #22 #22july #22birthday

early happy birthday to the one I love the most, so I am the first to wish you all the best Dad. #22july #loveaboveall

•🔙🔙🔙😟 #22December #22July

17 yo ✔️ #22july 🎂🌚🌝

Here it is guys..our poster..😊❤️🤗😇 #AndJaraHatke #poster #22july

#kulrajrandhawa #needhisingh #MirchiHeer #22july funnnnnnnn...😊😊😊✨

MOST RECENT

Joint Division First Aid Tournament cum Gathering 2017 - Round 2 @LSC
Hope you all enjoy the day!!!😊
Looking forward to the Finale #22July
#greatteam #welldoneboys
#lasalleamb #StCathNsg #lwscomb

Deload Pause Conventional
Last set
80kg

Deload Pause Squat
What a great week!

Deload Pause Bench
Set = last

Deload KB front squat
Set 3/3
Deload❤deload💘

Deload t&g bench
Set 4/4

Deload Front Squats
Last Set
70kg never felt so good

Deload Week.... Where you feel awesome, but terrified of the grind to follow... 😂😂😂

RLD
Set 5/5
8 reps at 80

Pause Deadlifts
Set 5/5
6 reps at 85kg

Happy born yg ke 10 month ya sayang Adam. Makin pinter, cerdas, ganteng, lucu, gemesin, soleh dan lain yg baik semuanya. ILYSM forever nd never. @firmansyah097
#adam #22072016 #22July #adampradanajuliansyah #adamPJ #justadam #babyboy #babykece #babylucu #mylittleboy #smartbaby #smilebaby #lfl #lff #anakbundaayah

Bench volume pb
AMRAP 52.5kg x 6
after 3x3 at 52.5kg
Comp PB is 55kg
22July come at me

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