#21dfxextreme

MOST RECENT

Oh hey. I’m still working out. Still handstanding. Still ignoring my kids even when they use the couch as a ship and drag a tent all over the place. 😂 #abchandstands #21dfxextreme

I did 21dfx today been having some lower back pain and I’m feeling that I need a little break from 80 day, it usually goes away but it’s been lingering for a few weeks now, so decided to switch it up and do a shorter workout today, boy I haven’t done this one in a long time and let me tell you I got a workout 🏋️‍♀️ and my back is holding up!👍🏻pushing through! 😩 Happy Monday everyone! 💪🏻😊#stayingfitover40 #stayingstrong💪🏻 #21dfxextreme 💕#pushingthroughit👍🏻

Plyo Fix Extreme ✔ Got a new pair of Shoes Saturday evening and I am amazed at how much good supportive comfortable shoes make a difference with exercise!!! I think they made a huge difference today with doing Plyo!!! Have a great day everyone!!! 🙂💦💪
#21dfxextreme #21dayfixextreme #21dfx #tryingtobeahealthymom #tryingtobeafitmommy #tryingtobeafitmom #strongmom #strongmomma💪 #lovecardiodays #plyofixextreme #lovetoworkoutathome #lovetobefit #lovetoexercise😍 #exercisefun #exercisemakesyoufeelgood #exercisemakesmehappy #lovethisprogram #cardiowithweights #lovelegdays

Just wanted to share I weighed myself Monday morning and decided to step on the scale this morning and see if I have made any progress so far this week, not that I want to base everything on the scale bc usually it does not work in my favor so I usually go with the way my clothes fit and how I feel and through measuring. So far exercise every day, clean eating, and following the containers and meal plan for 21 day fix extreme and drinking only water and I am down 4.4 pounds!!! Also I feel more energized in the morning when I get up, and I notice I have more energy through out the day!!! 👐👐
#21dfxextreme #21dfx #21dayfixextreme #weightloss #weightlossjourney #cleaneating #exercisedaily #workouteveryday #weightlossgoals

Woke with a sore throat and virus I must have picked up from the kiddo but I wasn’t letting it stop me.

Took my crazy juice and I managed legs.

I am going to be 💯 percent. Im not letting anything get in my way.
My challengers and I plan to crush it 👊

#fit #fitness #fitlife #weightlossjourney #musclebuilding #noexcuses #athomeworkouts #pushyourlimit #challengeyourself #fitchick #fitgirl #21dfxextreme

Day 4 Lower Fix Extreme✔ Leg days are my favorite days but I had a hard time pushing myself to finish that 4th round of this today! Clean eating 3 days in a row! Popcorn is my favorite and I even passed that up last night! 👐👐 Have a great day everyone!!!
#21dfxextreme #21dayfixextreme #21dfx #legdays #legday #lowerfixextreme #lovetoworkoutathome #lovetoexercise😍 #exercisefun #exercisemakesmehappy #tryingtobeahealthymom #tryingtobeafitmom #strongmomma #strongmomma💪 #strongmom #legsonfire🔥 #momswholift

21 Day Fix Extreme Day 3 Pilates Fix Extreme✔ I was able to use my heavier band for the first half but had to go the next 1 down for the 2nd half for the leg part of it, which I was ok with bc the 1 I started with was quite a bit heavier of resistance than I probably should have used lol!🙂 Yesterday's nutrition was good all day, had a little weakness at dinner time but my will power won over my cravings and I didn't give in👐👐 I know if I can make it through clean eating today I will be able to go the whole 21 days w/o giving in!!! Have a great day everyone! 💪😊
#21dfxextreme #21dfx #21dayfixextreme #tryingtobefit #tryingtobeafitmommy #workingonmyfitness #strongmomma #strongmom #strongmomma💪 #fitgoals #healthylifestyles #lovetoexercise😍 #lovetoworkoutathome

Wasn’t looking forward to this workout. Visualized a trail I recently ran to keep me motivated. #pilatesfixextreme #21dfxextreme “fitness is a journey not a destination”~Autumn Calabrese @autumncalabrese

21 Day Fix Extreme Day 2 Upper Fix Extreme ✔ Nutrition on point all day yesterday and so far today with no intentions of cheating on my meals🙂 No pop or coffee today either! Hope everyone is having a great day!!! 💦💪
#21dfx #21dfxextreme #21dayfixextreme #strongmomma #strongmomma💪 #strongmom #armsfeellikenoodles #armsonfire #tryingtobeafitmommy #tryingtobeahealthymom #lovetoworkoutathome #lovetoexercise😍 #exercisefun #exercisemakesmehappy #weightlossjourney #weightloss #stickingwithit #lovethisprogram #lovethisworkout

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