Most days I have to remind myself of two things: 1. I have come so far. 2. There is no end destination. It's just a matter of choosing health for life. And I'm content with that.
I'm working to lose the last 20 lbs of body fat before I reach my goal. I am currently on day 10 of Piyo and I am down another pound and I am feeling so much stronger already. This is a 60 day fitness program, and I will keep sharing my results.
Also, I cannot believe we are entering the month of April. With that comes a lot of people trying to do a lot of unhealthy nonsense to lose weight fast for summer, just to gain it back again and again. I implore you, for your own well-being and sanity, take things one step at a time so they stick and become habits for life. You won't regret it. It's the consistency that matters!
If you want to get healthy, fit, and lose weight for summer time and for life - and more importantly for your HEALTH - I would recommend joining my radiate health group, where I will support you and you can receive accountability along your way while making some new friends in the process. I couldn't have achieved the success I have if it wasn't for a support system and sound health knowledge. It's often the missing piece people need. If you're ready, you can do this. And I'd be happy to be in your corner.