#21daychallenge

MOST RECENT

💫 Transformation • Tuesday 💫 How amazing does Lyn look 11 days into her plan... working closely with myself & @loveyourbody_nutrition to ensure a healthy and sustainable transformation is achieved! —
💫 19cm of body fat GONE & 6lbs down in weight... amazing! — 💫 Excited for day 21 updates!


#LG24Fitness #herbalife #herbalifeshake #healthtactivelifestyle #weightloss #weightlossjourney #protein #proteinshakes #snacks #healthymeals #transformations #exercise #fitness #HIIT #21daychallenge

Soooo exciting! Our 21 day challenge has been extended to 2nd of July 🙌🙌🙌. Now there is still plenty of time to make sure everyone has their package options delivered 📦📦📦. Dm me to find out more and get ready to smash this challenge for yourself 🙌🙌🙌 #21daychallenge #littleblackdress #summerbody #healthy #weighloss #transformation #tone #loadsoffun #challengeyourself #nutrition #healthyeating #lifestyle 🥑🥝🍒

I mean @gymshark outdid themselves 🙈 these leggings actually give you a bubble 🍑 I swear even the flattest ass will look like a peach😍😍
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Lesson one:
Only trust people who like big butts...
They cannot lie😂
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#gymsharkwomen #ombreseamless #newoutfit #bubblebutt #booty #fitnesjourney #peachy #thickfit #bootyunderconstruction #bootybuilding #squats #tuesdaytransformation #ilikebigbutts #glutes #legday #pumpedupkicks #🔥 #🍑 #21daychallenge #humpday #loveyourbody #lovespo #everyisalegday #notaskinnybitch #thickthighssavelives

Day 9/Challenge 9:
Run for 10 minutes 🏃🏻‍♀️🏃🏽‍♂️ I wanna hear some thigh-clappin’! (I love this meme 😂) A couple of my favorite things to do: workout and laugh...and sometimes at the same time.
Bonus challenge: post a funny meme about running/working out...laughter is one of the best medicines for our bodies!
Here’s to cheering you on while running! 👏🏻👏🏻👏🏻

21 DAY GLUTES & GUNZ CHALLENGE REGISTRATION IS NOW OPEN! 💪🏽🍑
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The challenge begins July 1st! .
I am looking for 20 NEW CLIENTS who want to grow their Glutes & their Gunz! 💪🏽🍑
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Included in my challenge: 🔸Personalized Meal Plan
🔸Home & Gym Workout Guide
🔸Grocery & Recipe List
🔸Motivational Group Chat
🔸1 on 1 Coaching 🔸Prize for TOP Transformation!
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Spots are limited so contact me ASAP to reserve yours! 🙌🏽
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📩Fitlikerina.0823@gmail.com .
🌐Fitlovenation.goherbalife.com
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#21DayGlutesAndGunzChallenge
#Herbalife
#21DayChallenge
#Fitness
#Fitspo
#ShredSeason
#FitnessChallenge
#Herbalife24
#Results
#Transformation
#HoustonFitness
#JoinMyChallenge
#OnlineFitnessCoach
#TransformationChallenge
#WellnessCoach

Вот и 2 неделя #21daychallenge закончилась💪🏿 Ещё совсем немного🔥 а тем временем идёт набор в новый 10 дневный челлендж👍

За подробностями в личку🔥

Holy Spinach Salad!
Who got their 5 servings of veggies in?? Tomorrow is always a new day with new beginnings...if you didn’t get ‘em in today, shoot for tomorrow 😁👍🏼💪🏼 #dontgiveup #21daychallenge #holyspinachsalad #greensfordays #spinach #veggie #veggiechallenge #foxfitnutrition #makeithappen #healthybody #healthylifestyle

See you Tuesday’s at 9:45am every week at Fitness Connection Irving for MixxedFit! Join me for this awesome Bootcamp, Toning, and People Inspired format that great for getting results for the Summer. Come dance those inches off 👍
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#mondayworkout #sundayworkout #earlymorningworkout #fullbodyworkout #wednesdayworkout #cardioworkout #sweatyselfie #motivationalmonday #motivationaltuesday #buildyourbody #musclegains #fitgoals #strongbyz #zumba #weare24 #24hourfitness #fitnessconnection #sbz #mixxedfit #cardiodance #fitlifewithcj💚 #dallasevents #uniqueteamfit #turbokick #bodycombat #hiit #littleelmtx #friscotx #irvingtx #prospertx

Day 7 (1 week!!) ✔️✔️✔️ Sorry this is a few hours late but FYI I finished week 1 and I’m so happy🌿!! It’s been a little (mentally more than physically) challenging at times but no complaints here💁🏽‍♀️ Just wrapped up a weekend in Oregon filled with family, fun and yummy vegan food and finally back in LaLa land after a very hectic day🙄On another note I’m 1/3 the way done with @healthyisthenewskinny’s #21daychallenge and strengthening my body and mind with each day💗 Bring it on week 2!!

South Melbourne Market day tomorrow so gotta eat through all the veggies to make room for more. So this is lunch but I think it needs Bacon 🥓 Everything tastes better with bacon...who agrees with me?
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#bacon #baconislife #healthyeating #winterveggies #lunch #21daychallenge #winterwaistlinechallenge

Day 8 of 21!! The heat and humidity let up, so I was able to get a run in, tonight! Felt good to get back to my #couchto5k! Got to the cool down just as it started to sprinkle.....how refreshing. 🤣🤣. @healthyisthenewskinny #21daychallenge #weightlossjourney #journeytoonederland #balancedlifestyle

Putting in work! 💪🏾 All Great Achievements Require Time- Maya Angelou #fitnessmotivation #21daychallenge #gym #workout #dietplan ✌🏾

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