I don't normally post this kinda stuff, but here's one for the BROS out there:
I know to quite a few, a PR of 255lbs isn't that great... But yesterday... Man, I can truthfully say that I never thought I'd ever see myself squat that amount of weight. Crazy how much power the mind has over the body... I'm simply proud, that's all.
So, this is me giving three attempts: the first at 245. The next I attempted 255, but failed. Third, tried 255 again... Just a pure "I want this" kinda thing.
LIFE is all about the mindset you have. It'll either debilitate you, or empower you... but I guess that's up to you. (Working on the latter but guilty of slipping into the former on occasion.) Much thanks to my homies @samuel_isaacson
Who've helped me realized I'm (kinda) strong.
Also, thank you hamstrings. Couldn't done it without you... #roadtothreeplates #longfemurs #255at153 #20lbpr #vastuslateralis #vastusmedialis #itsamindset #bicepfemoris