why didn’t anyone tell me the third trimester tiredness is only a step down from first trimester? 😩🤦🏽♀️ I’ve been attempting to post this post for 4 days and every time I look it’s the end of the night already. So, sorry i’ve been MIA.
BUT I wanted to touch base with all my mamas who I’ve spoken with about headaches and head pain during the last trimester. After a little research I found that in addition to other things one reason for the headaches could be due to tension in the body, specifically the lower back region. So, one thing I’ve been using whenever I feel a headache coming on or increased tension in my body is yoga! Nothing major just a few stretches at night before bed. So if your looking to try it, I’m going to post the website I use for position ideas in my bio for a bit. Let me know how it goes! 💙