This is awesome! So many recipes you can make with Level-1 protein.
Which is also my favorite! Help fill in those gaps when time can get crucial to make sure my body gets the right amount of nutrition I need!
Try for yourself..I swear you won't be disappointed.
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🤤🍪 @drlindseyschmidt knocked this #1stPhormRecipe out of the park and guess what... she’s also the March winner of our #1stPhormAthleteChallenge! She’ll get flown in to experience what it’s like to be an official 1st Phorm Athlete! Congrats girl!
Now for her recipe:
Spring is around the corner and we need some sweet healthy treats without busting out of our jeans!
LEVEL-1 ICE CREAM SAMICH COOKIE 🍪🍦🍪
Ice cream ingredients:
🍦1 scoop Protein (I use level-1 ice cream sandwich)
🍦8-10 ice cubes
🍦1/3 cup water
🍦Blend all ingredients until thick, smooth consistency! Next, place ice cream is small round bowls with parchment paper and place in freezer for at least 20 mins (see picture).
Chocolate chip cookie ingredients!
🍪1 cup protein (I use level-1 ice cream sandwich)
🍪2 1/4 almond four
🍪1 teaspoon baking soda
🍪1 1/4 teaspoon vanilla
🍪1/4 honey (I used raw honey)
🍪8 tablespoons (1/2 cup) grass fed butter
🍪1 cup (or a bit more) of dark chocolate morsels
-Pre-heat oven 350. -Mix all ingredients in one bowl until dough consistency!
-Fold in chocolate chips.
-Heaping scoop 1 tablespoon full of dough and place on baking pan with parchment paper.
-Bake for 8-10 minutes!
-Makes roughly 20-25 cookies!
Let cookies cool/place in refrigerator.
Next, take ice cream out of freezer, pop the ice cream out of the parchment paper and sandwich the ice cream between two cookies!
Enjoy NOW or put in freezer to enjoy LATER! 🤤 I promise you won't regret making these and you won't blow your whole day!
1 Samich Macros, Bro: 12 g P, 10.75 g C, 9.6 g F
*Recipe makes 4 Protein Ice Cream Samich cookies with protein Ice Cream directions above. ----
Link in bio to treat yo'self to Level-1