Even on a Friday 🔹NO EXCUSES 🔹 for us . #1IAM1STPHORM has a meaning. It means you are FAMILY! 🏋🏻♀️🤸🏽♀️⛹🏻♀️🤾🏻♀️🏊🏻♀️⛷ . For @AndyFrisella family is defined not by blood relation. Family to him means: who supports you, who believes in you, who will be there for you when you are down and who will be loyal to you no matter what… 👌🏼 . I feel exactly the same way about that and that’s one of the many reasons why Andy inspires and motivates 🤗 me in so many ways. His journey from having his first Supplement Store and now having a 250,000 sq/ft manufacture is pretty impressive… for everyone who don’t know about it should check it out. 👊🏼👊🏼
The one supplement that will take your #fitnessgoals to a whole new LEVEL. (No pun intended). This is the only supplement I have ever tried that will never leave a chalky after taste. This whey protein isolate will help burn fat, build muscle, and help maintain hunger. I can drink this after my workouts and before bed to increase burning fat while simultaneously building and giving my muscles what they need to recover. I hope I get like 10 of these under my Christmas tree. 🎄💪🏻#legionofboom#1stphorm#1stphormfamily
WHY DO YOU WORK OUT? . The reason why we work out is so much more than just to get in shape and look good 🌞 It reduces stress, increases self confidence, you can sleep better and the list goes on and on. . For me it's also important to eat the right food 🥗🍏 [ at least 80% of the time 🤷🏻♀️ ] and @1stphorm helps me using the right supplements while I'm working out, before and after.
Opened at the shop, had an amazing meeting with the Junior Fitness girls about the importance of staying hydrated, killed my legs at the gym, then came home and mowed. Legs were burning before I mowed and now im dead 😩 NO EXCUSES. 💪💪 Had a busy day but still got my workout in and kept my diet clean! I'M AM SO SO SO SO SO HAPPY FOR COLTON TO COME HOME TOMORROW 😀 I miss him like crazy and we leave for Cali in a week! 🌞 #neversettle#1stphormfamily#1stphorm#LegionOfBoom#squats
So so hungry after going to Anchorage so quickly put together a chicken salad with a super fruits balsamic vinaigrette 😍 if you have not tried it and want a healthier dressing option, try it! #waldenfarms It's SO good 😍 Gym later working what is the only reasonable option on hump day 😉 #neversettle#1stphormfamily#1stphorm#legionofboom